Tag: Clogged Pores

Acne: Fact And Fiction

Myths about acne die hard. Old wives tales about its causes continue to persist, in spite of scientific condition to the contrary. This article aims to shed light on some common myths about acne and attempts to separate fact from fiction.

Myth 1: People who have acne are unclean and maintain poor hygiene

There is absolutely no truth to this statement. Acne is caused by a hormonal imbalance in the body. When the oil glands responsible for keeping our skin waterproof and moist, over react to produce excessive quantities of sebum, they block the associated hair follicle, causing clogged pores, which develops into acne. So hygiene has absolutely nothing to do with it. In fact unnecessary scrubbing of the skin can exacerbate the problem. Do take care of your skin though – wash your face gently and pat dry.

Myth 2: Eating the wrong foods will lead to acne

The fact is that there is no co-relation between what you eat and acne. The chocolates, the French fries, the cheese pizza, and all those other fatty foods that have been lambasted ever so often, because of their unhealthy consequence have no affect whatsoever on your skin. However, eating a well balanced diet makes sense. So while you dont have to be concerned as to whether your favorite treat affects your skin (at least directly), do remember that it does affect your overall health.

Myth 3: Acne is caused by stress

The truth is that the stress that most of us experience as part of our day-to-day existence does not lead to acne. Sometimes, acne can arise as the side-effect of drugs taken to treat severe stress. Talk to your doctor to find out if your stress medication is responsible for your acne. Stress can however make an already existing acne condition worse.

Myth 4: Acne is a merely a cosmetic disease

Well, acne does affect the way you look and yes, it is considered a threat to your physical well being. However, the fact remains that in some cases acne can lead to permanent scarring which is more than just purely cosmetic. Acne affects people psychologically. It is known to affect their perception of themselves, their self-esteem and confidence and their interaction with others. It can cause feelings of frustration, depression and social embarrassment.

Myth 5: Acne can not be cured

With the kind of products that are available in the market today, there is no reason why anyone should have to suffer the agony caused by acne. The fact is that acne can be cleared up with the right medication and a regime specific to their needs. Consult your dermatologist if you have acne.

Acne: Fact And Fiction

Myths about acne die hard. Old wives tales about its causes continue to persist, in spite of scientific condition to the contrary. This article aims to shed light on some common myths about acne and attempts to separate fact from fiction.

Myth 1: People who have acne are unclean and maintain poor hygiene

There is absolutely no truth to this statement. Acne is caused by a hormonal imbalance in the body. When the oil glands responsible for keeping our skin waterproof and moist, over react to produce excessive quantities of sebum, they block the associated hair follicle, causing clogged pores, which develops into acne. So hygiene has absolutely nothing to do with it. In fact unnecessary scrubbing of the skin can exacerbate the problem. Do take care of your skin though – wash your face gently and pat dry.

Myth 2: Eating the wrong foods will lead to acne

The fact is that there is no co-relation between what you eat and acne. The chocolates, the French fries, the cheese pizza, and all those other fatty foods that have been lambasted ever so often, because of their unhealthy consequence have no affect whatsoever on your skin. However, eating a well balanced diet makes sense. So while you dont have to be concerned as to whether your favorite treat affects your skin (at least directly), do remember that it does affect your overall health.

Myth 3: Acne is caused by stress

The truth is that the stress that most of us experience as part of our day-to-day existence does not lead to acne. Sometimes, acne can arise as the side-effect of drugs taken to treat severe stress. Talk to your doctor to find out if your stress medication is responsible for your acne. Stress can however make an already existing acne condition worse.

Myth 4: Acne is a merely a cosmetic disease

Well, acne does affect the way you look and yes, it is considered a threat to your physical well being. However, the fact remains that in some cases acne can lead to permanent scarring which is more than just purely cosmetic. Acne affects people psychologically. It is known to affect their perception of themselves, their self-esteem and confidence and their interaction with others. It can cause feelings of frustration, depression and social embarrassment.

Myth 5: Acne can not be cured

With the kind of products that are available in the market today, there is no reason why anyone should have to suffer the agony caused by acne. The fact is that acne can be cleared up with the right medication and a regime specific to their needs. Consult your dermatologist if you have acne.

Tips On Taking Care Of The Face

What makes a beautiful face?

Besides the almond eyes or doe eyes that most women salivate for; the luscious lips or the patrician nose, one should have flawless skin.

This however is easier said than done. Although there are people who are gifted with the perfect skin, there are some, the majority in fact, who have to struggle everyday just to take care of their skin.

How to take care of the skin
Facial skin care is not as complicated as some think. With the right attitude and discipline, one can actually create a facial skin care routine that will help bring about that healthy glow. Below are just some tips that can help you start.

1. Get a good night sleep

They did not call it beauty sleep for nothing. Having the right amount of sleep can actually help the skin regenerate. This is also the time when the skin can breathe in from going all day with make-up.

2. balanced diet

Eating lots of fruits and vegetables can help the skin stay supple and soft. In fact, foods that are rich in Vitamin C and E are good for the skin as it serves as excellent anti-oxidants.

3. Moisturize

The skin on the face needs to be kept moisturize all the time as this is the part of the skin that is often exposed to the sun and the harsh environment. Moisturizing the skin will help prevent the appearance of wrinkles and lines that may let you appear older than you really are.

4. Cleansing routine

It is important that one follow a cleansing routine every day. Remember that it is a cardinal rule to always remove the make-up before going to sleep. Turning in the night with make-up on will only result in clogged pores and eventually, acne. Although there are products that go great for certain types of skin, experts recommend the use of mild soap especially to those who have sensitive skins.

5. Sunscreen

The suns harmful ways can bring much damage to the skin. In fact, the sun is the number one culprit when it comes to wrinkles and dark spots. The sun can destroy the skins natural protection. That it why it is important that you put sunscreen every day, even when you are not planning to go to the beach or to go out. Experts recommend the use of sunscreens that have SPH 15 or higher for all day protection.