Tag: Chronic Pain

Arthritis Pain Relief 101

Arthritis Pain Relief 101
Charlene J. Nuble

Coming of age equals coming of a variety of body pains. And do you know what most of our oldies would complain about regarding this issue? Arthritis. An estimate of over 50 million Americans suffer from osteoarthritis, rheumatoid arthritis and other conditions related conditions.The most common form of arthritis is osteoarthritis. It is the kind of arthritis that usually affects nearly three-quarters of those over 50. At the onset of arthritis, pain is not a part of the major system yet. Morning and after rest stiffness and crackling joints are usually the first few symptoms that confirm the diagnosis of the condition. Upon the development of the disease, patients are expected to suffer from more discomfort, disability and pain.If left untreated, it can become progressively distressing and painful crippling can result. This is particularly true with rheumatoid arthritis. Rheumatoid arthritis usually affects women. It is prevalent with age group of 20 to 45.Arthritis is not only caused by the wear and tear the joints undergo. There are other factors that aggravate this condition. Rheumatoid arthritis is considered an immune deficiency syndrome where antibodies develop against components of joint tissue, and mistakenly and aggressively attack the joints. Misdirected neovascularization leads to displacement of water while decreasing the volume and viscosity of synovial fluid (fluid between joints), further lessening the flexibility and cushioning power of the joint, until the surfaces of raw unprotected bone painfully begin to wear against each other, as it happens in conditions of Osteoarthritis. Inborn recessive genetic errors may also predict the inclination of a person to develop arthritis.Dealing with the chronic pain of arthritis can be frustrating. Pain from arthritis is often caused by inflammation, a localized protective reaction of tissues to irritation or any kind of injury and is often characterized by pain, redness, swelling and even disability. Crepitation is a process that can also cause the pain that is felt by an arthritis patient. It is the rubbing together of two bone fragments that cause a crackling sound. Muscle tension and fatigue can also cause the pain.The usual treatment for arthritis is through the use of painkillers. Non-steroidal Anti-Inflammatory Drugs (NSAIDs) like aspirin can help relieve the pain of arthritis. But they only target the symptom and not the disease itself. Studies even show that the continual use of these NSAIDs may even cause joint deterioration thus making arthritis worse. Modern medicine does not have much to offer for the cure of this disease.The traditional temporary arthritis pain relief medications available leave a lot to be desired. Other pain solutions can be relied on to achieve arthritis pain relief. Massage therapy, hydrotherapy and cold packs are a few of the simple methods of pain management. Herbal remedies such as ginger, willow bark and fish oils and the well-known cartilage constituents glucosamine sulfate and chondroitin sulfate are also promising a lot in revolutionizing the treatment of arthritis. Aside from the symptomatic relief they offer, they actually interfere with the origin of the disease. They are also being considered to help the body rebuild functioning joints. Also reported to be fast acting,in cream form, they increase mobility and optimal repair of joint structures as they help reinforce the body’s protective linings and lubricating fluids by recovering cell stability and function to stop further damage. Those discovered treatments among many might just be the best among the elusive arthritis pain relief that are commercially available. But above all, no matter how clichd it may sound, an ounce of prevention is better than a pound of cure.————————-Note: This article may be freely reproduced as long as the AUTHOR’S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.————————- About the Author
Charlene J. Nuble 2005. For up to date links and information about arthritis, please go to: http://arthritis.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/

Arthritis Its Debilitating and Detrimental Effects

Arthritis Its Debilitating and Detrimental Effects
John Robben

Arthritis: Its Debilitating and Detrimental Effects

Did you know that Arthritis is one of the most disabling
diseases? It’s true! Arthritis currently affects more than 40
million Americans and that figure is expected to rise to 60
million by the year 2,020. It is imperative that you read this
article and find out what this devastating disease is truly
about.

Arthritis: What it Is

Basically, Arthritis is inflammation of the joints. There are
currently over 100 forms of Arthritis and remarkably, that
number continues to rise. The most common forms of Arthritis
include: Osteoarthritis, Rheumatoid Arthritis, and Gout (see our
next article, “Symptoms of Arthritis” for more information).
Osteoarthritis is the result of degenerative joint disease, or
simply “wear and tear” on the joints. Rheumatoid Arthritis is
the result of an over active Immune System that results in
inflammation. Gout is the oldest form of Arthritis and is the
result of too much Uric Acid. The Uric Acid deposits crystals in
the joints, leading to “Gouty Arthritis”. The joint pain,
inherent to all Arthritis sufferers, is referred to as
“Arthralgia”. Not only are the joints susceptible to attack, but
the surrounding muscles, tissues, and organs are vulnerable to
the effects of Arthritis as well. In fact, Arthritis has been
known to attack the heart, kidneys, lungs, and liver.

Many people mistakenly believe that Arthritis is a disease that
only affects the elderly. This simply isn’t the case. Yes it’s
true that seniors, especially senior women, are effected the
greatest by Osteoarthritis, yet the average age for onset of
Arthritis is 47 years old, and sufferers are generally afflicted
between the ages of 20-50. Sadly, even infants have been
diagnosed with forms of Arthritis.

One of the most devastating effects of Arthritis has to be that
it is a chronic condition. Arthritis is so weakening that it
only grows worse with time. In fact, Arthritis is so detrimental
that of the diseases that instill chronic physical disabilities,
Arthritis is second only to Heart Disease.

The cost of Arthritis is not only measured in the loss of
quality of life, but it is also measured by dollars and cents as
well. It is estimated that over $150,000 is lost by an
individual over the course of a lifetime due to the debilitating
effects of Arthritis. This is totaled by lost wages, medical
treatments, and the cost of medically based needs and care.

The overall conclusion is that Arthritis is a seriously
unbearable condition that causes chronic pain and weakness. It
does not only affect seniors, but forms of Arthritis also
plagues children. There are over 100 forms of Arthritis and all
Arthritis sufferers share one thing in common, chronic joint
pain. The top three common forms of Arthritis include
Osteoarthritis, Rheumatoid Arthritis, and Gout. We have seen
that Arthritis isn’t cured, but managed. Some steps
and treatment plans used by Arthritis sufferers include:

Losing Weight (thereby reducing stress and strain on the
joints) Increasing their Nutritional
Intake Reducing Stress (both physical and
emotional) Participating in Gentle Stress Free
Exercises such as Stretching Using both Hot and
Cold Therapies Protecting Joints by use of
Splints and Braces Drug Therapies
Surgery

If you suffer from Arthritis, don’t give up. There are many
people who are discovering that with the proper management and
health care provisions, they can live better, healthier, and
pain free lives.

Stay tuned for the next article in our series on Arthritis,
Symptoms of Arthritis”.

About the author:
Written by John
Robben of Ultimate Water Massage, Inc.

Providing Massage Services and Pain Relief products. Visit our
Arthritis Information
Center

A Look At Arthritis: America’s Leading Cause of Disability

A Look At Arthritis: America’s Leading Cause of Disability
Larry Denton

The word arthritis literally means joint inflammation, but it is often used to refer to a group of more than 100 rheumatic diseases that cause pain, stiffness, and swelling in the joints. The most common are osteoarthritis, rheumatoid arthritis, fibromyalgia, and gout. Most forms of arthritis are associated with pain that can be divided into two categories: acute and chronic. Acute pain is temporary. It can last a few seconds or a few minutes but diminishes as healing occurs. Acute pain is associated with burns, cuts and fractures. Chronic pain, such as that felt by people with arthritis, ranges from mild to severe and can last days, months, years or even a lifetime. Osteoarthritis is one of the most frequent causes of physical disability among adults. More than 20 million people in the United States, alone, have the disease. By 2030, according the National Institutes of Health (NIH), 20 percent of all Americans–about 70 million people–will have passed their 65th birthday and will be at a higher risk of osteoarthritis. Arthritis limits the everyday activity of 8 million Americans, and this disability creates huge burdens for the individuals, their families, and the nation as a whole. Each year, arthritis results in 9,500 deaths and 750,000 hospitalizations. According to the National Center for Chronic Disease Control, in 1997, medical care for arthritis (in the U.S.) was $51 billion. This disease affects each person quite differently. In some people it progresses quickly and in others the symptoms are much more serious and painful. Medical practitioners do not yet know what causes arthritis, but they suspect a combination of factors including: being overweight, the aging process, family history, joint injury, and stresses on the joints from work or sporting activities.There is no single treatment that applies to everyone who suffers from arthritis. With your personal input, a medical specialist will develop a management and treatment plan designed to minimize your specific pain and improve the function of your joints. A number of treatments can provide short-term relief. They include: medications such as acetaminophen or ibuprofen, the use of hot and cold packs, using a splint or a brace to protect painful joints, or perhaps using muscle-relaxing massages.In the long-term, pain relief may be found with: new drugs, called biological response modifiers, which reduce inflammation in the joints; corticosteroids such as Prednisone; weight reduction; dietary changes; exercise (swimming, walking and low-impact aerobic exercise); and even surgery to replace a joint that has badly deteriorated. In some instances, nutritional supplements may be helpful. The long-term goal of pain management is to help you cope with this chronic, often disabling disease. You may be caught in a cycle of pain, depression, and stress. To break this cycle, you need to be an active participant in managing your pain. The role you play in planning your treatment is very important. You and your health care providers must work together closely to develop a personalized and effective treatment program. Research has shown that patients who are well informed and participate actively in their own care, experience less pain, make fewer visits to the doctor and lead a much more enjoyable life. About the Author
Larry Denton is a retired history teacher having taught 33 years at Hobson High in Hobson, Montana. He is currently Vice President of Elfin Enterprises, Inc. a business dedicated to providing information and resources on a variety of topics. For an therapy room full of information and valuable resources to assist you in dealing with arthritis, visit http://www.ArthritisAide.com