Common Cold in Children

Common Cold is caused because of upper respiratory system infection due to cold virus. This infection affects parts such as ears, nose and throat. There are about two hundred known viruses which are responsible for common cold, out of which rhinovirus is the most common. Because of this great number of viruses, there isnt any shot or vaccination available which helps in preventing cold. The best solution to the cold is human body immune system. Majority of a childs visit to the doctor will be because of cold. According to an estimate, a child catches cold nearly eight times in a year and each time it last up to a week or so.

Cold viruses usually spread by sneeze or cough from the infected person. The wet and slimy substance inside the nose, called mucus, is the carrier of the virus. When a person cough or sneeze, the mucus drops come out of the mouth and when other persons breaths in these droplets they catch cold. Cold can also spread by handling of contaminated stuffs like towel, door knobs, school desk, etc. If a person touches a contaminated towel and then touches his nose or eyes, there is a great chance of getting an infection. Therefore, it is a good habit to wash the hands regularly and keep them germ-free.

The cold viruses have docking points which helps it to stick to the interior of the nose. It then controls the noses cell lining and begins to multiply into more viruses. White cells are responsible to fight these viruses inside the nose. They even kill them and finally get victory after seven days. Sneeze and runny nose actually prevent the viruses to affect the rest of the body parts. A person sneezes when the nerves inside the nose detect irritation and take the help of the lungs to push them out by letting out a blast of air through the mouth and the nose. The air, while sneezing, comes out at the speed of hundred miles per hour faster than cars on the road.

Once the child contracts cold viruses, they take two to three days to develop and show symptoms. There are many symptoms of cold. The child becomes cranky. He will complain of headache, blocked nose, cough, sneeze, sore throat, muscle ache, nasal cavity congestion and will become exhausted. Low fever can also accompany, along with body chills. Medicines do not speed up the process of healing as the viruses complete their cycle irrespective of the intake. But they do suppress further growth and make the child feel better.

Children shouldnt take any medicines on their own, thinking that its just a cold. Parents should supervise the dosage and medicine being taken. And in turn, the parents should follow a doctors prescription. Decongestants help to decrease the wise of the swollen nose lining, which makes breathing easier. Antihistamines help to dry the mucus and stops sneezes and runny noses. Ibuprofen and acetaminophen can be given if the child is experiencing headache and muscle ache.

At home, parents should give hot food and drink to the child as they help to soothe soar throats and coughs. The heat also clears up the mucus. Chicken soup is an age old remedy for common cold. Steamy showers are another good option as they help with stuffy nose. Itchy eyes, scratchy throat and stuffy throats can also be treated with humidifiers which spray cool and fine mist. They also loosen the mucus. The nose should be blown regularly to let the mucus out of the body. It is a good idea to use disposable tissues instead of regular handkerchiefs. Complete bed rest for a day or two is greatly suggested.

The best precaution that can be taken is eating healthy food and balanced diet so as to strengthen the immune system. The child must exercise regularly in order to stay fir and sleep adequately. Children who are stressed out more frequently are more prone to have cold. Therefore, it is good if the kid takes extra rest and goes to bed early on some days. And when the child is suffering from cold, he should relax and take bed rest as much as possible.

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Urinary Tract Infection in Children

Urinary tract infection makes urinating painful. The infected children thinks twice before going to the bathroom and they always get a feeling to go to the bathroom. The urine also smells bad because of the infection. Bacteria are responsible for infecting the urinary track.

The urinary track consists of certain parts such as two kidneys, bladder, two ureters and a urethra. The kidney does the major job of cleaning waste from the blood. The waste material is urine which is passed to the bladder through the ureters. The shape of the bladder is very similar to a deflated balloon. When the bladder gets filled two hundred and thirty seven milliliters of urine, the brain sends signals to go to the bathroom. When the person gets ready to pass, the muscles located at the end of the bladder relax which lets the urine rush through the urethra, from the bladder, and out of the body.

When children face any of the symptoms of urinary track information, they should talk about it to their parents as the symptoms are visible to the patient more than to others. Parents can observe the urinating frequency of the children. The child feels terrible pain while peeing. He/she is able to pass only small quantity at a time. He/she also gets up several times during the night to go to the bathroom. There is a strange sensation in the lower part of the belly. Blood can also pass along with the urine. Also the urine isnt a clear solution and is cloudy. The urine smells badly after passing. These are all the symptoms of bladder infection. The child can also feel feverish along with chills. Pain can be experienced in the back or the belly. When the pain is right below the ribs, it is a clear sign of kidney infection. Depending on the severity of the symptoms, the child should be taken to the doctor.

The doctor will take urine sample for testing. The urine is taken in a plastic cup, into which the child pees. Before passing, the child must wipe the area with special wipes, so that the germs from the body do not confuse with the germs in the urine. Germs in the urine are an indication of infection. Although there are million of germs residing on the exterior of the body, they are completely harmless. Only a few of them actually infect the body. A stick is dipped in the urine sample. The stick is special, that is it is a specially treated paper which changes color upon determination of an infection. Otherwise, the urine sample can also be sent to the laboratory. Incase of a bladder infection, the doctor will prescribe medicine that kills the bacteria.

The child will begin to feel good just few days after starting to consume the medicine. But he/she must stay away from food and liquid which has caffeine in it as it can elevate the bladder irritation and the patient will feel very uncomfortable. After the test, if kidney infection is detected, the child will be hospitalized for few days. He/she will be given a germ fighting medicine which will be administered by a small plastic tube which will be introduced in a vein.

After the child recovers from a urinary tract infection, he/she should try best to avoid such incidents in the future. The most important thing is to maintain cleanliness. The private parts should be washed everyday. It is best to take a shower or a bath daily. The child can use wipes to clean every time after passing urine. Children should never hold the urine. When they feel the urge, they should rush to the bathroom immediately. Fluids intake must be increased. Best fluids are water and cranberry juice. Water washes the bacteria out of the body and cranberry juice prevents another bacterial attack. Bubble baths arent good as it can irritate the urethra. Cotton underwear will absorb the sweat and body moisture, which will prevent bacterial growth. Underpants must be changed everyday.

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The Symptoms Caused by Anxiety Stress

Psychiatrists and those in the medical field believe that anxiety is a manifestation of three things. These are mood, thinking and behavior. These may not have that much effect at first but this can get worse if left untreated.

This can happen to anyone regardless of gender, age or culture. These can make a person experience a nervous breakdown, become mentally ill or in some cases suicidal.

There are over 27 million people or 15% of the entire population of the United States that experience stress at different times of the day. The best indication that these symptoms are really getting to the person is when this affects the output at work and the relationship with other people.

Doctors have not yet fully determined what causes anyone to experience stress. The only thing that these specialists are sure of are the symptoms since these are quite visible.

One example of anxiety stress is when someone experiences a panic attack. The usual symptoms associated with this are both physical and psychological. The person may have palpitations, sweat a lot, have difficulty breathing, nausea, chills and hot flashes.

The attack may happen for 15 minutes and could last longer. The person should know that this may happen once a year which is a good sign that the patient may not have mental disorder.

People who have post traumatic stress disorder have different symptoms not normally seen by those who are overworked. This is because the individual may have witnessed or experienced something violent which will make the patient not sleep well, have nightmares, sweat or absent mindedly visualize a different world where one is presently in.

Someone who feels trapped or has a phobia will not be able to speak or act well, think properly or just go mad. There are many things that can trigger this to happen such as being entrapped in a closed space, looking down from a tall building or just seeing a certain creature which one really despises.

Having good relations or being able to interact well with others is a good thing to establish a network. Unfortunately, not everyone can do that especially if the individual has a social phobia.

The symptoms of anyone who has this will rather stay home and not go out or even talk in front of a large audience. The parents or friends will notice this if the person always back out or gives an excuse so that someone else will do it instead.

The symptoms of anyone who experiences anxiety stress is very broad. This is because there are many classifications and this will take time for the doctor to single it out before this is discovered and worked out.

People who have one of these problems shouldn’t worry since those in the medical field have many treatments available. Some doctors may try to let the individual confront that fear to make it go away. If the situation is more towards a certain task, a pill can be prescribed to make the patient calm after a few minutes.

The use of drugs is short term. This is the reason that exercise, proper diet and rest are highly recommended in patients. Since the anxiety in each patient is different, doctors advise that the person undergo a physical and mental evaluation first before any type of treatment be administered.

Alcohol And Hypoglycemia

What do alcohol and hypoglycemia have to do with one another? Well, alcohol can be a huge contributer to hypoglycemia. Alcohol behaves just like those processed carbs after you ingest them. They convert to simple sugars and then your body has to counteract with insulin. Insulin lasts longer in your body then the sugar does so you then have a low blood sugar incidence.

The numbers and range for normal blood sugar are from 70mg/dl to 110mg/dl. If you fall below 70mg/dl then you can be considered to have low blood sugar. Don’t be too concerned if it only happens once or twice because anyone can have a low blood sugar incidence at any time based on what they have decided to eat. Do be concerned if it happens everyday for an extended period.

If you experience low blood sugar everyday for an extended period then go see your doctor and let him know. He will probably have you start to keep a food journal so he can see where your trouble spots are. He will also want to know about your consumption of alcohol and hypoglycemia incidences that may or may not follow your drinking.

Symptoms vary and you may not experience all of them all at the same time. Mild to moderate hypoglycemia can cause nausea, nervousness, chills, clammy skin, sweating, hunger, rapid heart rate, irritability, anxiousness, confusion, blurry vision, unsteadiness, and have trouble walking. Severe hypoglycemia can lead to loss of consciousness, seizures, coma, and even death.

Based on these symptoms and the severity, you can be sure that hypoglycemia is not a laughing matter and should be taken very seriously. Alcohol may give you what is referred to as a sugar high for a little while but if you drink heavily and would rather not eat food then you will have low blood sugar at some point. Even days later. I know that when you have an addiction or even just a bad habit, it can be hard to break. But, if you want to have a normal life and not have to worry about hypoglycemia then just quit drinking. If you need help to quit then go find it, there are places that can help you.

If you have to drink then make sure to eat some food that is low in carbs and high in protein. The protein will help maintain good blood sugar levels. Stay away from fried foods, they are very high in carbs. A high carb meal will only make things worse for you in the long run.

If you are already diabetic and are taking antidiabetic agents as your medication or have to inject insulin every day then alcohol is not your friend. Your doctor should know if you are drinking. Some medications cannot be taken if you are consuming alcohol. If you drink tell your doctor, he may allow you to have the occasional glass of wine or beer. You won’t know if you don’t ask.

Another way to combat the effects of alcohol and hypoglycemia is to alternate the alcoholic drinks you have with glasses of water. Staying hydrated will help your body get rid of the alcohol sooner and you probably will not drink as much so you will be less likely to have an incidence of low blood sugar.