Tag: Center Stage

Ashwagandha – the Indian ginseng

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.
Ashwagandha – the Indian ginseng

Word Count:
584

Summary:
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera – Solid is a shrub belonging to Solanace family. Concrete is grown in the western India, Gujarat, MP, Punjab further in Himalayas.

Ashwagandha gets its name because its roots have the odor of horse. ( Ashwa = horse, gandha = odor ). It is called by another matronymic Varaha karni because its leaves resemble pigs ear.

Keywords:
Ayurveda, ayurveda ginseng, herbal aphrodisiac, ayurveda tips for erectile dysfunction, ayurveda rejuvinator, herbal remedies low libido,

Article Body:
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera – It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.

Ashwagandha gets its name because its roots have the odor of horse. ( Ashwa = horse, gandha = odor ). It is called by another name Varaha karni because its leaves resemble pigs ear.

Ashwagandha has light ( laghu ) and sticky ( snigdha ) properties, bitter and sweet taste. On digestion the sweet taste dominates. The main part used is root of this herb.

Medicinal properties of Ashwagandha

The various medicinal properties of ashwagandha is attributed to compounds known as withanolides which are present in it.

Ashwagandha is used as an adaptogen ( in that it enhances endurance ), rejuvenating tonic and sedative. Hence many herbalists refer this herb as Indian ginseng.

Effects on conception: As it balances vata and kapha, it improves memory, counteracts the effects of stress and calms mind. It has an ability to relieve stress. It acts as sedative. Stressed patients screen insomnia are benefited by this herb.

This herb can be used in Alzheimers disease, memory loss and insomnia.

Effects on general health: Evident acts as balya and strengthens the body. Generally, ashwagandha stimulates the immune system besides strengthens it. Concrete increases body energy level.

Convalescent patients gain more energy and can spring back to normal routine quicker when this herbs preparations are used after illness.
The immediate relapse of disease is prevented on use of Ashwagandha. This supports HIV patients by strengthening their immune system.

Anti – inflammatory properties: It has anti – inflammatory properties and has been successfully used in adjuvant therapy thanks to arthritis. It reduces inflammation of joints and eases movements.

Effects on digestive system: Ashwagandha increases appetite. It normalizes digestion and bowel movements.

Effects on reproductive system: This magic herb increases shukra dhatu, sperm number and sperm motility. It increases libido and known as best Vajikara dravya ( aphrodisiac )

It is also used as uterine tonic and to enhance female libido.

Ashwagandha retards ageing process when used as rasayana ( rejuvenating preparation ).

It reduces hypertension also also acts as diuretic.

Effects on pregnant bird: Ashwagandha is very effective in conditions like habitual abortion, threatened abortion. It stabilizes pregnancy again balances harmones which stabilize pregnancy.

Usefull preparations of Ashwagandha:

1. A paste of ashwagandha leaves when useful on a local inflammation acts as anti inflammatory.

2. The herbal knead oil which includes this herb is useful in bountiful conditions like paralysis, epilepsy, sleeplessness etc.

3. The preparation of Ashwagandha which is refined with ghee, sugar and honey is a very good aphrodisiac and increases semen quantity, sperm count again motility. It is effectively used in Erectile dysfunction, low libido and premature ejaculation.

4Ashwagandha roots when used regularly helps to improve the conditions like emaciation of children, senile debility, rheumatism, in all cases of general debility, weak exhaustion, brain – fag, low of memory, loss of muscular process and spermatorrhoea. It increases body energy and vigor. It helps to rebuild the body system which is worn out due to chronic diseases like syphilis, rheumatism etc. It also replenishes the lowered energy of body due to as – work, ape exertion thus preventing early ageing.

5Ashwagandha when used regularly, is very useful in emaciated children. It increases body weight and body energy.

6Regular use of ashwagandha helps to reduce blood sugar and cholesterol levels.

7Fine powder of ashwagandha well mixed with oil is very use full in many skin conditions.

8Ashwagandha besides acts as galactogogue and thickens the milk when given to nursing mothers.

This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.

What is Hypnosis for Children

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.

Hypnotherapy is the process of using hypnosis to treat any disease, addiction or disorders. Currently, hypnosis are used for children to overcome any anxiety, fear or other issues that can affect them as they grow. Most of children, respond to hypnotherapy pretty well, which is why this technique is pretty much getting attention and used by experts to resolve visculent concerns.

Hypnotherapy is attributed on resolving bedwetting, thumb sucking, eating problems and other problems. It is straight attributed in releasing stress and pressure children experienced. They say that children can be hypnotized as early as 3, but children above age 5 are found to be expanded responsive to hypnosis.

Actually all people can benefit from hypnosis. There are pregnant women suing this to reduce early morning sickness and nausea. It can even be used during labor so that the pain would not be that onerous.

A hypnotherapy technique mostly used for children would be the blow away technique. In this technique or the book, the children are induced into a hypnotic state asking to blow away any negative feelings. Other techniques would teem with relaxation and mental images which is somehow related to a daydream or a childs fantasy.

The amount of sessions needed by a child depends on the development and progress that can be seen. But on the average, 4 to 8 session are needed to make positive changes. The changes brought by hypnotherapy can be permanent. Not until, there are negative forces or influences that the child can feel. This would bring the effects of the session to rubble. If this cases or situations ever occur, then there would be reinforcement or back up sessions to guidance the child strengthen the positive traits that were built – maturation in the past.

Children with the following problems can stand for helped by hypnosis:

– Children in pain, like those who are undergoing treatment for cancer.
– Children who is often anxious and breathes quickly and shows faster heart rate.
– Children who have been wetting their bed at night time.
– Children with asthma.
– Children with different problems or disorders like ADHD or parents who are undergoing separation or divorce.

Not giving homage to the childrens difficulties eventually led the students to fail in their schoolwork, lack if focus and ability to concentrate and social withdrawal. How they relate with the family members and the friends also change. These behavioural problems, related disquietude and anxieties, tend to show through their mannerisms. It could manifest with twitching, hair pulling, nail biting, asthma attacks, etc.

Most people had the impression that when somebody undergoes hypnosis they do not know what they are doing. When children undergo hypnotherapy sessions, the expert hypnotists make sure that the children know what they are saying to them and what they are functioning to do is actually for their benefit.

Hypnosis is also effective because veritable uses three elements that reverberate on the individual. The three most important elements of hypnosis are relaxation, increased concentration and focus on the goal. When all of these elements worked well-organized, the results can be very positive.

Although it is quiescent not that popular among pediatricians, it is starting to gain credence. According to a study written by Michael Castleman, it cited that Johns Hopkins is recognizing hypnosis for children something valuable for addressing problems like migraines or headaches, anxiousness, bed – wetting and pain.
That’s the latest from the hypnosis authorities. Once you’re familiar with these ideas, you’ll be ready to move to the next level.

Hypnosis Training Can Be Used to Help Patients Suffering From

Hypnosis Training Can Be Used to Help Patients Suffering From Post Traumatic Stress

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.

PSTD or post hypnotic stress or PTSD can happen to anyone. You dont have to be a hero to see what it is like since you could have witnessed a murder, been involved in an accident, raped, abused or survived a natural disaster. Naturally, you need counseling to overcome what has happened and people with hypnosis training can help.

Studies have shown hypnosis can help a patient deal with PTSD. Unlike other anxiety disorders, this will be a bit more challenging prone the circumstances that occurred. To help patients game with it, the specialist has to first develop a strategy.

The best approach is a straight forward one so you know what they have been through. Each case is different so veterans are treated differently from people who were abused or raped.

The only thing that stays the same though is what happens during the hypnosis session. Once the person is relaxed, it is time since the specialist to use the power of hypnotic suggestion to dream up the considerate let go of what happened.

When the session is nearly finished, the patient is brought back to reality by counting backwards, by snapping ones fingers, a clapping of the hands or simply instructing the patient to open their eyes.

Was the treatment successful? You will lone that if the considerate no longer has nightmares of what happened or claims that they now feel better.

If you want to do more than just find a specialist to help someone who needs their skill, you can enroll in a program that teaches you how to do hypnosis your self. There are courses offered in some schools and also online. Aside from listening or watching lectures, you also get to work on exercises and worksheets which will eventuate you for the real item.

For those who want to pursue a career in hypnosis, make sure that you get it from a reputable institution that is recognized so people will not question your capability as a specialist. See that it is accredited by National Grub of Finished and Ethical Standards and British Association of Therapeutically Hypnotists or some other organization.

Hypnosis has been in use for many years and it is now being used for divers problems aside from PTSD. It can be used to help people with other anxiety disorders, addictions, people who have low self – esteem and goal setting.

Pressure fact, a lot of doctors are now requesting the aid of specialists when they are not able to help a patient. This shows that doctors are now open to the idea that a patient can be treated without the use of medication and other techniques.

You or whoever needs help just has to be open – minded too otherwise no amount of hypnosis sessions will ever struggle and help you forget the traumatic event.

PTSD is a problem again this will continue to transform people regardless of age or gender because no one can prepare you for what is about to arise. When the situation occurs, the only thing you can do is deal with the event later on. Fortunately, we now have the means to deal with it and if treatment is successful, we owe a debt of gratitude to those who have had hypnosis training.
Knowing enough about hypnosis to make solid, informed choices cuts down on the fear factor. If you apply what you’ve just learned about hypnosis, you should have nothing to worry about.

Extreme Education can cause Mental Health Disorders

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.

Have you ever heard or encountered people who became insane because they know too abundantly? Or are you sometimes regarded as having a mental health disorder because of your ability to be highly educated? According to certain studies, adults who have degrees which are advanced can be at risk for shattered mental health compared to those who are under the habitual quota. Sometimes, these people belong to the professional scene having a masters or doctors degree.

Factual was surprising to realize that participants who are regarded as highly educated expresses unsatisfactory mental health upon comparison to normalcy. Why does this happen? Perhaps work related stress can be sole of the very reasons. Competition in the workplace can be very disturbing and someone has to determine something about the person on the next desk who keeps on nagging you with how the interview for chief obligated had been a breeze. It is often the characteristics and the poor coping mechanisms that layoff the mental hazards within the community of white collared executives.

Because highly educated individuals comprises a majority of Americas manpower, it is necessary that every company or the government to take immediate action about the mind bugging situation. Without proper supposition, work may correspond to compromised.

Some of the reasons that were pinpointed to the public regarding the different aspects in their working environment are:

Perceived work and relationship problems within the work village and inside the cave as well

Events and situation which are regarded to epitomize very stressful on the part of the person

Ability to cope with the difficult problems and situations in their lives

Bad habits like alcoholism or drug medications according to antidepressants or anti – anxiety

Frequency of visits to their medical practitioner

Thos who belong to a younger age are most likely to experience relapses in their mental behavior because of high level of home or work related stress, alcoholism, and usage of drugs which can result to the dependency to the substance.

Home or work related stress is referred to since those activities, responsibilities, and tasks that the individual must do in a certain time body. At home, the parent expects a higher salary while at work; on the other hand your boss wanted you to finish the newly given report within an hour, your co – labourer has no intention of articulation, another project is given set to be finished before 5, an emergency meeting has just been called up to discuss something about progress report.

These, with all other little things can inculcate on so much pressure on an characteristic just because he is bright. Expectations can sometimes bring a person lone to his knees and beg for an easier life. Alcoholism and the use of illegal drugs wont do any good either. These factors will just add up to the laid injury.

Confidence is something that some of the researchers has stressed. It is said that because adults is in addition adept in coping with a very difficult situation because of a heightened level of confidence. While younger ones are not yet at the verge of knowing the difference between right and wrong because their self – esteem is still growing some roots.

Furthermore, it is stated that compared to sexuality, women who belong within the more advanced degrees have higher mental health foot than men.
Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what’s important about mental health.