Center for Disease Control | Health And Wellness Tips

Recalling the 1976 Swine Flu Debacle

In the history of the United States, this is not the first time that the country is experiencing a swine flu outbreak. The first recorded incident of H1N1 infection in the US was recorded on January 27, 1976, when there was a small outbreak of mild respiratory illnesses took place at Fort Dix Army Base in New Jersey.

According to throat cultures obtained from sick soldiers, each of the patients were infected by “swine-like flu virus” which have been unknown to humans since 1930. It was believed that the same virus was also responsible for the worst flu pandemic in the United States in 1918-1919 which led to the death of half a million Americans.

To many people, the discovery of the 1976 was more of a debacle than a victory because after only 10 weeks of implementation, vaccination efforts came to a premature close as the program led to complications which were associated to the shots.

After the death of Private David Lewis after participating in a forced five-mile march the night before his demise, Dr. David Sencer and his colleagues attributed the death to strains of swine-like flu virus. Upon the advice of specialists across the United States, Dr. Sencer called on then President Gerald Ford to launch a nationwide mass inoculation.

President Ford and the US Congress heeded the call and in October implemented the $137-million National Inoculation Program. However, after only several days of implementation, there were reports that the vaccine being used for the program made the patients prone to Guillain-Barre Syndrome, a rare neurological disorder which results to temporary paralysis but could be risky.

Prior to its premature end in December 1976, the vaccine was administered to over 40 million Americans comprising almost 25% of the population. From the over 500 people who experienced Guillain-Barre Syndrome after vaccine administration, 25 people died. As a result, the Federal Government paid millions worth of damages to the families of the victims.

Meanwhile, the epidemic which some experts predicted would affect 50 to 60 million Americans during that time never happened. According to the Center for Disease Control, there were only 200 confirmed cases and one death.

It is understandable why the current H1N1 outbreak has been a source of anxiety for the public who recalls the 1976 event. It serves as a lesson for the government and health officials who needs to make a decision on the current swine flu in the days and weeks to come.

Dr. David Sencer, who is now retired and resides in Atlanta, believes that the 1976 debacle brought good things as well as bad. The belief that the 1918-19 flu epidemic resulted from swine-like virus partly contributed to the 1976 setback.

Although current studies have shown that the cause of the epidemic was bird flu, it did not ease the current anxiety prevailing in the public. The 1918-19 epidemic led to the death of 500,000 people in the United States and more than 50 million worldwide.

In Mexico, where the 2009 swine flu outbreak, originated, 22 people have died from the most recent outbreak. Government officials have been under fire for the way they have handled the situation. However, with such a mystery surrounding the threat, Dr. Peter Katona, who is an authority on infectious disease from UCLA, believes that people have failed to understand the challenges posed by such problem.

Adolescent Pregnancy

Adolescent pregnancy in ninety nine percent of the cases is unwanted and is the major consequence of adolescent sexual activity, other than STDs. This issue has affected youth, families, educators, health care professionals, and government official. A study on the high school adolescents has concluded that forty eight percent of the males and forty five percent of the females are sexually active. One fourth of the high school students had sexual contact by fifteen years of age. The average age of boys is sixteen and a girl is seventeen, who have had intercourse. Ninety percent of adolescents, in the age range of fifteen to nineteen, say their pregnancy is unintended.

Seventy four percent of females above fourteen years and sixty percent of females below fifteen years have reported to have involuntary sex. Fifty percent of the adolescent pregnancies are within the time period of six months after the initial sexual intercourse. More than nine hundred thousand teenagers are reported to have become pregnant every year in the United States. Fifty one percent of the adolescent pregnancies result in live birth, thirty five percent result in induced abortion and fourteen percent result in stillbirths or miscarriages. Four out of ten adolescent females get pregnant, before they turn twenty, at least once. Twenty five percent of adolescent deliveries arent the mothers first child. When a teenager gives birth to her first child, she increases the risk of begetting another child. One third of the adolescent parents are themselves result of adolescent pregnancies.

There are many reasons why adolescents choose to become sexually active at an early stage in life. The reasons can be early pubertal development, poverty, sexual abuse in childhood, lack of parents attention, lack of career goals, family and cultural patterns of early sex, substance abuse, dropping out from school and poor school performance. Factors which discourage an adolescent to become sexually active are stable family environment, parental supervision, good family income, regular prayers, connectedness with parents and living with complete family and both the parents. The factors which are responsible for the consistent use of contraceptive among adolescents are academic success, anticipation for successful future, and involvement in a stable relationship.

There are many medical risks associated with adolescent pregnancies. Adolescents who are less than seventeen years are at a greater risk of developing medical complications, when compared to adult females. The risk is even more in teenagers below seventeen. The weight of the child, given birth by an adolescent, is very low in these pregnancies. It is usually below 2.5 kilogram. The rate of neonatal birth is also three times greater in adolescents, when compared to adults. Other problems caused by adolescent pregnancies are prematurity of the child, birth of underweight child, poor maternal weight gain, poor nutritional status, anemia, STDs and hypertension induced due to pregnancy.

Although there is an increase in the use of contraceptive methods by adolescents during their first sexual contact, only sixty three percent of the high school students have said to use condom while having sex previously. Adolescents, who use prescription contraceptives, delay their doctors visit until the time they become sexually active for over a year.

According to a research, youngsters who have participated in sex education programs which gave them knowledge about contraception methods, abstinence, sexually transmitted diseases and youngsters who involved in discussions in order to get a clear picture, used contraceptives and condoms effectively without any increase in sexual activity. The Center for Disease Control & Prevention has said that the solution for unwanted adolescent pregnancies and STDs are barrier contraceptive use and abstinence.

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Arthritis–Can it be Prevented?

Arthritis–Can it be Prevented?
Karen Cole-Peralat

Overview of Arthritis
Effective help is currently available for people to proactively manage arthritis and enjoy life to the fullest. But the actual prevention of arthritis itself is yet another story.
With rheumatoid arthritis (RA), the membranes or tissues lining the joints become inflamed. There is no known way to prevent any form of this disease, including osteoarthritis, adult-onset arthritis and juvenile rheumatoid arthritis. The exact causes of all these conditions are unknown.
It’s very important for people who fear they are at risk of rheumatoid arthritis to realize that at this time there are no medications to take or lifestyle modifications to make that can completely prevent this crippling disease. However, by making changes to your weight and diet and engaging in moderate exercise, you may be able to slow or even halt the disease’s onset and progress.
But you can only really take the measures needed to control arthritis after it is diagnosed. Until it is known for sure if certain bacteria or viruses trigger the disease, contact with people suffering from it will not change your risk of developing it.
Traditionally, medications and physical therapy have been used to manage the disease. A massive amount of nutrient research has also shown the effect diet and supplements have on the body’s healing processes. Lifestyle changes can also make a big difference.
Causes of the Disease
Joint injuries caused by accidents or overuse increase the occurrence of some types of arthritis. You can also inherit certain genes that may increase your risk. More research is needed to find out how to reduce the disease’s onset from these factors.
Some individuals have an inborn tendency to degenerative joint disease because they have changes in the structure of the important protein-building blocks of the articular cartilage which covers the surface of their joints. These seemingly small but significant abnormalities predispose their joints to wear and degeneration. In other cases, joint injuries may contribute to the development of DJD.
No foods have been definitively shown to cause or exacerbate arthritis in most individuals. A variety of diets and “hand-me-down” information exists about certain foods and arthritis, in particular the night shade plants, but none of it has been proven.
There is a rare form of arthritis called Spure which is caused by allergies to wheat products. Avoiding those will eliminate this disease. Associated features include weight loss, diarrhea and osteoporosis. Consult your health care provider if this is a concern.
There are things you can do to reduce your risk for getting certain types of arthritis or to reduce disability if you already have arthritis.
Overweight and obese people have a higher frequency of arthritis. Excess weight increases risk for developing osteoarthritis in the knees, and possibly in the hips and hands. Women are at special risk. In men, excess weight increases the risk for developing gout. It’s important to maintain your recommended weight, especially as you get older.
Arthritis Prevention Programs
The Center for Disease Control has implemented programs in several states to reduce the onset and consequences of arthritis. The National Arthritis Action Plan: A Public Health Strategy delineates the actions necessary to better understand the arthritis burden in the USA and helps to fully apply known and effective interventions.
This document represents the combined efforts of nearly 90 organizations, such as the Arthritis Foundation, government agencies and many other groups and individuals with an interest in arthritis prevention and control.
The NAAP proposes a nationally coordinated effort for reducing the occurrence of arthritis and its accompanying disability by focusing on these three areas:
1. Surveillance, epidemiology and prevention research to strengthen the science base.
2. Communications and education to increase awareness and provide accurate information about arthritis.
3. Programs, policies, and systems promoting increased quality of life for people with arthritis and facilitating arthritis prevention measures.
The CDC continues to accumulate scientific knowledge on the benefits of physical activity. Because healthy eating reduces a person’s risk of becoming overweight, good nutrition plays an important role in preventing knee osteoarthritis. In addition, moderate physical activity is essential for maintaining the health of joints.
The information outlined in this article is originally from: HealingWithNutrition.com, Arthritis Facts, Disease Prevention and Treatment Strategies, http://www.healingwithnutrition.com ; Center for Disease Control, Framework for Arthritis Prevention and Control, http://www.cdc.gov ; Web MD Health, http://mywebmd.com ; and the University of Washington Orthopaedics and Sports Medicine, http://www.orthop.washington.edu , Frequently Asked Questions About Arthritis.
About the Author
Executive Director and President of Rainbow Writing, Inc., Karen Cole-Peralta writes. RWI at http://www.rainbowriting.com/ is a world renowned freelance writing, copyediting, ghostwriting, graphics and CAD, search engine optimization, publishing helpers, internet marketing, free professional services, and supercheap dedicated web host and website development corporation.

How To Keep Yourself from Being Infected With Swine Flu

Swine flu is an illness which derives its name from a virus that infects pigs. While the virus cannot affect people, they are likely to get an infection from time to time. The virus is communicable and can be transmitted from one person to another.

The symptoms of swine flu are like those manifested in a regular flu and may include cough, sore throat, body aches, headache, fever, chills and fatigue.

The H1N1 virus continues to become widespread in the United States. The Center for Disease Control believes that the number of cases, hospitalizations, and deaths will continue within the coming days and weeks.

The Center for Disease Control is aggressively responding to the growing outbreak. The objective of the agency is to curb the spread and severity of the illness as well as to inform health care providers, public health officials, and the general public to fend off the challenge by the medical crisis. Likewise, the CDC is giving interim guidance on a daily basis as a response to the rapidly growing crisis.

For treating swine flu, there are antiviral medicines that can be administered. So far, oseltamivir, amantadine, rimantadine, and zanamivir are the approved drugs for swine influenza treatment in the United States.
However, amantadine and rimantadine will not work against swine flu as the H1N1 virus was found to be resistant against these medicines. Laboratory procedures, on the other hand, have proven that H1N1 is susceptible to oseltavimir and zanavimir.

Using antiviral drugs in the treatment of swine influenza works by making your illness milder and making you feel relieved earlier than expected. Aside from that, antiviral medicines prevent the onset of serious complications.

Antiviral medicines are most effective when administered after the onset of the illness usually within a couple of days. However, it should be considered two days after the onset of symptoms, especially for hospitalized patients or those at greater risk for influenza-related complications.

Administration of anti viral drugs is also useful in preventing influenza when given to an individual who is not sick but has exposed to a person with swine influenza.

It can reduce the possibility of infection by 70% to 90%. The duration of intake will be determined by the condition of the patient. Currently, there are no accessible vaccines for protecting against H1N1.

In order to keep yourself from getting infected by the virus, here are some of the things that can be done:

– Keep yourself informed about H1N1. You can visit the official website of the World Health Organization or check brochures from local hospitals or medical facilities.
– Since the influenza virus can be transmitted from one person to another through coughing or sneezing, you can keep yourself busy by doing the following:

– When coughing or sneezing, cover your nose and mouth with a tissue. After using the tissue, dispose of it and throw it in the trash.
– Wash your hands with soap and water after coughing and sneezing. Use alcohol-based hand sanitizers whenever necessary.
– To prevent germs from spreading, refrain from touching your eyes, mouth, or nose.
– If you become ill, the CDC recommends that you avoid contact with other people at work or school so as not to infect them.
– Comply with public health advice concerning school closures, crowd avoidance, and social distancing efforts.

As far as swine flu is concerned, health authorities are doing everything they can to prevent the outbreak of another deadly virus.