Enjoy Fresh And Healthy Skin

Acne is a skin disorder resulting from the actions of hormones and other substances on skins oil glands and hair follicles. These things often lead to plugged pores and outbreak of lesions more commonly known as pimples and zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a term for plugged pores [blackheads and whiteheads], pimples and even deeper lumps [cysts and nodules] that appear in different parts of the body.

How does acne develop?

Acne is a disease of the pilosebaceous units [PSUs], which consists of sebaceous glands connected to a canal, called a follicle that contains a layer of fine hair. These sebaceous glands produce an oily substance called sebum that normally empties onto the skin through the opening of the follicles. When the walls of this plugged follicle breaks down, it starts spilling everything like sebum, bacteria and shed skin cells, thereby leading to lesions and pimples.

Factors that make acne worse

Although the exact cause of acne is still unknown, but doctors have a strong belief that they result from various factors. One of the main factors include sudden burst of androgens that occur more during puberty. The factors of acne include heredity or genetics. Children usually have a tendency of getting acne from their parents and often get affected due to usage of drugs like androgens and lithium.

However, there are several factors that can make acne worse:

– Changing hormone levels in adolescent girls and adult women

– Stress and anxiety

– Excess secretion of oil after using of skin products like moisturizers and cosmetics.

– Pressure from tight collars, tight sports uniform and backpacks

– Environmental irritants like pollution and high humidity

– Hard scrubbing of skin

– Squeezing or picking at blemishes

Types of acne

People suffering from acne can basically have a variety of lesions that can act as a detriment to the skin.

Following are the types of acne:

Comedo an enlarged and plugged hair follicle that mainly produces whiteheads

Papules inflamed lesions that usually appear as small pink bumps on the skin that can appear to be tender on touch

Cysts deep, painful and usually pus-filled lesions that can cause scarring

Nodules large painful solid lesions that are lodged deep within the skin

Pustules papules topped with white and yellow pus-filled lesions that are basically red at the base

How to treat acne?

Dermatologists normally treat acne but often you can use some homemade recipes to prevent severe acne. You should wash your face at least thrice a day with cold water and a mild cleanser. Using essential oils like lavender, chamomile, calendula, juniper and mint with almond oil on your skin will give effective results. You should also start adding zinc supplements to your diet and avoid caffeine, junk food and salty foods.

Other than these homemade recipes, you can also take prescribed medicines that contain benzoyl peroxide, salicyclic acid, sulfur, Azelaic acid, vitamin A, and OTC topical medicines to recover fast from acne.

Acne Skin Care Basics

When you have an acne outbreak, do you know how to take care of your skin? Unknowingly, many people tend to use acne skin care methods that aggravate their present condition further. Take for example the notion that a patient must seriously scrub his face to take away dirt. Is this the correct way for acne skin care? Not quite. Here’s the scoop.

First, it is important to understand the cause of acne before knowing what acne skin care measures to use. Acne is neither a direct resul of dirt or uncleanness. However, your acne problems worsen when dirt mixes with sebum and other skin debris to create a mixture which may settle in the pus of the pustules.

Medically speaking, acne is caused by many internal body factors such as a weak immune and digestive system, impaired internal detoxification system, and stress. Outside influences like weather elements, pollutants, humidity and the bacteria thriving on the human skin contribute to aggravate your acne. Ultimately, all these factors may not have effectively produced acne if it were not for the “P acnes”, which digest excess sebum. The effect results in inflammation, swelling and pain.

It is not easy to pin point the cause of acne on your own. It is best to solicit the help of a dermatologist to help you determine the cause of your acne and to recommend an appropriate acne treatment. Notwithstanding, there are a couple of tips on proper acne skin care that you should be aware of.

The first step to good acne skin care is to minimize the sebum production to a level to sustain normal skin. However, in most cases, to treat acne, more needs to be done.

If skin oiliness persist, it is best to keep the pores open. The principle behind this acne care is to release the clogs in the pores and wash them out. The only way to achieve this is to wash the face with extremely hot water. Repeat this procedure to help repel skin bacteria.

In terms of acne skin care products, choose the ones that work best best for you. Select the acne care product that gently clears away the oil and dirt without leaving your skin dry and irritated. In fact, ,mild acne care works best for all skin types. This will require some trials and consequently, some errors.

It is best to trust your dermatologist recommendation first. If his recommended product does not work, then shift to other acne skin care products. This way, you are experimenting with acne care products that may suit you best. It is important to note that during your first applications, use small amounts on a small area so that any damage is at best limited.

Also, avoid alcohol-based cleansers as these may only dry out your skin. Dry skin is more vulnerable to serious acne outbreaks. On the other hand, minimize the use of oil-based products as these in themselves may add up to the pre-existing oil content of the skin. At any rate, an acne patient must avoid applying cosmetics, however oil-free they may appear to be.

Proper acne skin care methods can go a long way to help you in your acne problems. Good diet and lifestyle habits are other measures that you can also adopt for better glowing skin.

Enjoy Fresh And Healthy Skin

Acne is a skin disorder resulting from the actions of hormones and other substances on skins oil glands and hair follicles. These things often lead to plugged pores and outbreak of lesions more commonly known as pimples and zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a term for plugged pores [blackheads and whiteheads], pimples and even deeper lumps [cysts and nodules] that appear in different parts of the body.

How does acne develop?

Acne is a disease of the pilosebaceous units [PSUs], which consists of sebaceous glands connected to a canal, called a follicle that contains a layer of fine hair. These sebaceous glands produce an oily substance called sebum that normally empties onto the skin through the opening of the follicles. When the walls of this plugged follicle breaks down, it starts spilling everything like sebum, bacteria and shed skin cells, thereby leading to lesions and pimples.

Factors that make acne worse

Although the exact cause of acne is still unknown, but doctors have a strong belief that they result from various factors. One of the main factors include sudden burst of androgens that occur more during puberty. The factors of acne include heredity or genetics. Children usually have a tendency of getting acne from their parents and often get affected due to usage of drugs like androgens and lithium.

However, there are several factors that can make acne worse:

– Changing hormone levels in adolescent girls and adult women

– Stress and anxiety

– Excess secretion of oil after using of skin products like moisturizers and cosmetics.

– Pressure from tight collars, tight sports uniform and backpacks

– Environmental irritants like pollution and high humidity

– Hard scrubbing of skin

– Squeezing or picking at blemishes

Types of acne

People suffering from acne can basically have a variety of lesions that can act as a detriment to the skin.

Following are the types of acne:

Comedo an enlarged and plugged hair follicle that mainly produces whiteheads

Papules inflamed lesions that usually appear as small pink bumps on the skin that can appear to be tender on touch

Cysts deep, painful and usually pus-filled lesions that can cause scarring

Nodules large painful solid lesions that are lodged deep within the skin

Pustules papules topped with white and yellow pus-filled lesions that are basically red at the base

How to treat acne?

Dermatologists normally treat acne but often you can use some homemade recipes to prevent severe acne. You should wash your face at least thrice a day with cold water and a mild cleanser. Using essential oils like lavender, chamomile, calendula, juniper and mint with almond oil on your skin will give effective results. You should also start adding zinc supplements to your diet and avoid caffeine, junk food and salty foods.

Other than these homemade recipes, you can also take prescribed medicines that contain benzoyl peroxide, salicyclic acid, sulfur, Azelaic acid, vitamin A, and OTC topical medicines to recover fast from acne.

Acne Skin Care Basics

When you have an acne outbreak, do you know how to take care of your skin? Unknowingly, many people tend to use acne skin care methods that aggravate their present condition further. Take for example the notion that a patient must seriously scrub his face to take away dirt. Is this the correct way for acne skin care? Not quite. Here’s the scoop.

First, it is important to understand the cause of acne before knowing what acne skin care measures to use. Acne is neither a direct resul of dirt or uncleanness. However, your acne problems worsen when dirt mixes with sebum and other skin debris to create a mixture which may settle in the pus of the pustules.

Medically speaking, acne is caused by many internal body factors such as a weak immune and digestive system, impaired internal detoxification system, and stress. Outside influences like weather elements, pollutants, humidity and the bacteria thriving on the human skin contribute to aggravate your acne. Ultimately, all these factors may not have effectively produced acne if it were not for the “P acnes”, which digest excess sebum. The effect results in inflammation, swelling and pain.

It is not easy to pin point the cause of acne on your own. It is best to solicit the help of a dermatologist to help you determine the cause of your acne and to recommend an appropriate acne treatment. Notwithstanding, there are a couple of tips on proper acne skin care that you should be aware of.

The first step to good acne skin care is to minimize the sebum production to a level to sustain normal skin. However, in most cases, to treat acne, more needs to be done.

If skin oiliness persist, it is best to keep the pores open. The principle behind this acne care is to release the clogs in the pores and wash them out. The only way to achieve this is to wash the face with extremely hot water. Repeat this procedure to help repel skin bacteria.

In terms of acne skin care products, choose the ones that work best best for you. Select the acne care product that gently clears away the oil and dirt without leaving your skin dry and irritated. In fact, ,mild acne care works best for all skin types. This will require some trials and consequently, some errors.

It is best to trust your dermatologist recommendation first. If his recommended product does not work, then shift to other acne skin care products. This way, you are experimenting with acne care products that may suit you best. It is important to note that during your first applications, use small amounts on a small area so that any damage is at best limited.

Also, avoid alcohol-based cleansers as these may only dry out your skin. Dry skin is more vulnerable to serious acne outbreaks. On the other hand, minimize the use of oil-based products as these in themselves may add up to the pre-existing oil content of the skin. At any rate, an acne patient must avoid applying cosmetics, however oil-free they may appear to be.

Proper acne skin care methods can go a long way to help you in your acne problems. Good diet and lifestyle habits are other measures that you can also adopt for better glowing skin.