Tag: Cartilage

Searching for Osteoarthritis Pain Relief?

Searching for Osteoarthritis Pain Relief?
Kristy Haugen

Osteoarthritis or degenerative joint disease is a wear and tear disease of the joints typically seen in the older adult (usually over 60 years of age). Cartilage within the joints breaks down causing pain as the bones rub against each other. Osteoarthritis is commonly found in the knees, hips, hands, spine, and feet.
Obesity is a risk factor for developing osteoarthritis in the knees and hips. These weight bearing joints carry much of the weight causing increased wear and tear. Weight loss can significantly reduce the chance of developing osteoarthritis and can alleviate pain in people who currently have osteoarthritis.
Currently osteoarthritis treatment is limited because no medications are capable of preventing or retarding the disease process. Osteoarthritis treatment involves focusing on pain relief, the maintenance of quality of life, and functional independence. Let us take a look at some of the treatments that currently exist for osteoarthritis.
Many doctors recommend acetaminophen (Tylenol) as the initial analgesic (pain medication) of choice for the treatment of osteoarthritis. Acetaminophen has very few side effects. When using acetaminophen as a pain reliever, remember to follow the directions correctly. Acetaminophen is commonly overused by patients. You are recommended to not exceed 4,000 mg of acetaminophen in a twenty-four hour period. Acetaminophen is metabolized or processed by the liver. Excess acetaminophen can cause damage to the liver. Acetaminophen is also found in other pain medications such as Darvocet, Percocet, and Tylenol Cold. In fact, acetaminophen is found in quite a few prescription pain medications.
Traditionally NSAIDs (nonsteroidal anti-inflammatory drugs) have been useful in the treatment of osteoarthritis associated pain. One major concern with the use of NSAIDs is irritation to the stomach lining. In more severe cases, gastrointestinal bleeds or ulcers may form. NSAIDs can affect the bodys blood clotting ability and interfere with kidney function. NSAIDs should always be taken with food to decrease stomach irritation or upset. Do not drink alcohol while taking NSAIDs. However, these drugs should not be taken for extended periods of time unless directed otherwise by a qualified medical provider. Some common types of NSAIDs are ibuprofen (Advil), naproxen (Aleve), and aspirin.
Cyclooxygenase-2 inhibitors (COX-2 inhibitors) are a class of NSAIDs. COX-2 inhibitors suppress arthritis pain much the same way but with less stomach irritation. Many of us know of COX-2 inhibitors but not by this name. Vioxx (refecoxib), Celebrex (celecoxib), and Bextra (valdecoxib) are COX-2 inhibitors. Vioxx and Bextra have been removed from the market. These drugs can significantly increase the risk for stroke and heart attack. Celebrex remains on the market but does have a black box warning stipulating this drug also can increase the risk for cardiovascular events and gastrointestinal bleeding.
Capsaicin (Capsagel, Zostrix) which is derived from chili peppers can be applied topically for the treatment of osteoarthritis pain. Capsaicin will cause vasodilation, itching, and burning to the skin but after repeated applications desensitization will occur, decreasing ones pain. Methyl salicylate creams such as Ben-gay can also be used for osteoarthritis pain. Studies have shown that oral glucosamine and chondroitin supplements have a mild to moderate analgesic effect with arthritis.
For osteoarthritis patients who cannot tolerate their pain, glucocorticoid injections may be done. Glucocorticoids are similar to the hormone cortisol in the body. Glucocorticoids help alleviate pain by decreasing inflammation and swelling within the joint. Side effects are typically seen if you receive these injections too frequently.
Hyaluronan (viscosupplementation) injections can be injected directly into the joint for treatment of osteoarthritis. This medication helps supplement the synovial fluid. The synovial fluid is a lubricating fluid allowing the bones to move smoothly within the joint. This injection should relieve pain and improve your mobility of the joint. This treatment involves 3-5 shots within 5 weeks. You may experience pain and swelling after the injections but this should dissipate. Reduced osteoarthritis pain may last up to 6 months.
For patients that have decreased function and mobility of the joint, surgical intervention may be necessary. Surgical involvement should also be considered in patients whose pain has progressed to unacceptable levels. However, good surgical candidates are usually considered ideal for surgery. Certain health conditions can affect post-operative rehabilitation and healing. Surgery can hold just as much of a health risk as medications have side effects.
Osteoarthritis is not curable but there is hope for the future with advancements in medicine. Along with the above treatments for pain management, it is also important to remain active and healthy. Exercising regularly can help maintain mobility of the joint. Exercise also creates natural pain relievers such as endorphins. Pain may be a part of osteoarthritis, but pain doesnt have to be a part of your life!
Copyright 2006 Kristy Haugen

About The Author

Kristy Haugen is a mother working to finish her second bachelor degree in Chemical Engineering. She is also a Licensed Practical Nurse with a current bachelor degree in Biology and Chemistry. She writes to inform consumers about nutrition and health topics. Learn more about weight loss supplements at http://weightlosssupplements.vitaminmaniac.com. Learn more about vitamins and your health at http://blog.vitaminmaniac.com.

Rheumatoid Arthritis: Will It Strike You?

Rheumatoid Arthritis: Will It Strike You?
Travis Lawrence

Many think that when they get older they will deal with rheumatoid arthritis. But, many are sadly mistaken if they think that this condition is far off for them. In many cases, it starts much earlier than you would think. Having the knowledge you need, though, can help you to see the symptoms, understand what is happening to you and to seek out the right treatment for it. Rheumatoid arthritis strikes thousands of people every day. Will it strike you?
An Overview
Rheumatoid arthritis is a condition that is chronic meaning that it does not go away. Most of the time, it is thought of as a condition of inflamed joints. Long term damage to the joints is what leads to severe pain. Eventually, it will worsen to an extreme in which the individual can no longer use the joint and can become disabled for it.
There are three stages of the disease. In the first, there is often swelling in the synovial lining. This is the lining of the joints. The swelling will cause pain, stiffness and even a feeling of warmth in the area. The joint and the area surrounding it will be swollen.
In the second stage, the disease is characterized by the growth of cells. The cells will grow and reproduce quickly. This causes the lining or synovium to thicken rapidly.
In the last stage, these cells are now inflamed. They are releasing enzymes that will begin to actually work away at the bone and cartilage of the joint. The joint will become misshapen and its alignment will be off. In turn, this causes more pain and leads to the loss of function of the joint all together.
It is also important to note that Rheumatoid arthritis can lead to other conditions throughout the body. The disease can effect many organs and therefore cripple the lifestyle that you know. It is important to seek treatment early on before the condition worsens beyond control.
Rheumatoid arthritis affects about two million people within the United States. There is no cure for it, but medications can slow and even stop the progression of the disease and therefore prevent it from becoming severe. The cause of the disease is also unknown.
Do I Have it?
Understanding the symptoms of rheumatoid arthritis can help you to know when you should take action. It can affect any joint within the body. Smaller joints are the most common area for it to begin. For example, fingers, the hands and the wrists are the mot common first signs of the disease. Most common systems include the following.
 Stiffness in any joint. It tends to be worse in the morning or after sitting still for long periods of time. The longer this stiffness lasts, the worse the diseases is.
 Fatigue can be a symptom as well.
 Flu like symptoms including a fever may be present.
 Feelings of weakness.
 Pain may be evident especially when there are long periods of sitting or stillness.
 The disease can go into remission in which it may not feel as bad. Many mistakenly think that they are better. But, it will flare up again.
 Muscle pain may be evident.
 Also, a loss of appetite, the onset of depression, anemia, sweaty hands and feet and weight loss can be a sign that there is something happening.
As the disease progresses, symptoms will worsen. Pain becomes more so and there is a withdrawal from activity because it is just too painful.
Seeking Help
The treatment that you will receive will be fitted to your specific conditions. Because the disease of rheumatoid arthritis is so varied, treatment must be administered to your severity and your symptoms. It is important to seek the advice of a doctor when you begin to experience pain because early detection can slow and stop the progression of the disease. It can help to stop the spread as well.
It is important for you to seek early treatment for any joint pain that you may have. As mentioned, rheumatoid arthritis is a condition that can affect other systems within the body. These will worsen as the disease progresses. Taking the first steps when you first see a problem can help you to maintain your lifestyle without having to stop because of the pain that rheumatoid arthritis is bound to cause.
About the Author
For more rheumatoid arthritis treatment information visit http://www.rheumatoid-arthritis-info.org/ . You may freely reprint this article on your website or in your newsletter provided this courtesy notice, link and URL remain intact.

Rheumatoid Arthritis Overview

Rheumatoid Arthritis Overview
L. Hirt & eKnowItAll.com

Rheumatoid arthritis is an inflammatory disease that affects your joints. It can cause swelling, stiffness, pain and loss of function in the joints it affects. Unlike other types of arthritis, it does not usually affect just one joint, but the matching joint on the other side of your body as well. The most commonly affected joints are the wrists and fingers. There are several forms of the disease, ranging from a short period of pain lasting for only a year to severe pain that lasts many years or an entire lifetime. SymptomsSymptoms can vary from person to person, but there are several features of the disease that often occur:Tender, swollen and warm joints often in the wrist or fingers Pain affecting the same joints on both sides of your bodyInflammation in other joints such as the knees or hipsProlonged periods of pain and stiffness, after long periods of rest or after waking upOccasional fevers, fatigue, and an overall feeling of not being wellFactors Increasing the Risk of Rheumatoid ArthritisRheumatoid arthritis can be hereditary, and can result from having specific genes that control your immune system. Several genes play a role in whether a person develops the disease, and how severely they are afflicted. Genetics, however, is not the only factor.It is believed that certain events trigger the onset of rheumatoid arthritis in people already susceptible to it because of their genes. The most likely causes are bacterial or viral infections.Women are more likely to develop the disease than men, and their hormone levels may affect the onset of the disease. For example, pregnancy often lessens the severity of the disease, while flare-ups often occur after giving birth.The Basics of Rheumatoid ArthritisJoints, where two bones connect, are normally surrounded by a protective and supportive capsule. The capsule surrounds the joint and the cartilage between the bones. Healthy joints have a lining of a tissue called synovium and produce a fluid that both nourishes and lubricates the bones and cartilage. In people with rheumatoid arthritis, the immune system produces white blood cells that attack the synovium. This causes the inflammation consistent with arthritis, and makes the joint swollen and painful. Once the disease develops, the inflamed synovium actually attacks the joint and its bone and cartilage, working to destroy it. Eventually, the muscles around the joint become too weak to support it properly, causing often severe pain and joint damage. Common TreatmentsNo matter what treatment doctors and patients choose, the goal is always to stop pain and inflammation, prevent further damage to joints and allow the person to function normally.Dealing with the Disease:Splints can be used to support an affected joint, letting it rest. This will reduce swelling and pain. Other simple tools can make daily tasks easier for people with the disease. For example, patients may use special devices to help them get in and out of bed.A healthy blend of rest and exercise is also important. Doctors suggest getting more exercise while the disease is not severe, and getting more rest when attacks flare-up. Exercise improves flexibility, muscle strength, and joint mobility, while also contributing to the patients overall well-being. When resting, it is best to rest for short periods, rather than taking long naps.To reduce the stress involved in coping with the disease, patients can utilize relaxation techniques, regular exercise, and support groups. Eating a balanced diet also contributes to overall well-being.Medication and SurgeryMost people with rheumatoid arthritis take some form of medication. Types include those to relieve pain, to reduce inflammation and to slow the onset of the disease. Common drugs include Nonsteroidal Anti-inflammatory Drugs (NSAIDs) and aspirins. The most effective treatments often include a combination of more powerful medications.Surgery can be performed to reduce pain and improve joint function and daily life. Common surgeries include joint replacement, tendon reconstruction, and synovectomy, in which doctors remove the inflamed synovial tissue. This is done only as part of other reconstructive surgery.For all patients, regular doctor visits, and routine blood and other laboratory tests are important and should be made on a regular basis. About the Author
For more information, please visit eKnowItAll eKnowItAll.com is a free resource for Health and Fitness related information covering many interesting and unique topics. Stop by to learn more!

Arthritis Pain: Can Supplements Help?

Do you suffer from arthritis? Are you tired of suffering? Do you want it to end and now? Immediate pain relief is possible with over-the-counter pain medications. Unfortunately, the pain returns as soon as the medication wears off. What can you do? You can try herbal and dietary supplements. Many have little to no risks. In fact, most have additional health benefits.

So, what dietary supplements can help you treat, manage, or relieve the pain of arthritis?

Note: the Food and Drug Administration (FDA) did not approve most of these supplements. We all know that this approval is important, but lack of approval does not mean a thing. Perform a standard internet search with the supplements highlighted below and you will hear first-hand that they do work.

Ginger. This supplement comes from the root of a ginger plant. Depending on the form, it comes from either fresh or dried root. What is ideal about this supplement is your options. You can choose from capsules, powder, extract, and oils. Up to two grams a day are recommended. The extract can be added to tea for taste.

According the popular Arthritis Today magazine, ginger extract helps with inflammation. It has the ability to slow down the chemicals that cause inflammation, including COX-2. In addition to aiding in arthritis pain, this supplement is an ideal cure for motion sickness, as it not only subsides pain, but nausea and vomiting too.

Avocado Soybean Unsaponifiables, otherwise known as ASU. Avocado Soybean Unsaponifiables (ASU) not only provides pain relief, but it lessens joint swelling and inflammation too. Various studies, since 2002, have shown that ASU did stop inflammation. Not only that, it slows the break down of cartilage and in some instances worked to repair prior damage.

Avocado Soybean Unsaponifiables is available in capsule format. It can be found for sale at most health and nutrition stores. Read all labels before taking, but most call for two capsules a day.

Fish Oil. Fish oil has long been known for its health benefits. Fish oil comes from cold-water fish. The Arthritis Today magazine recommends up to two three-ounce servings of fish a week. For those unable to stomach the taste and smell, capsules and tablets are available. This supplement is affordable and available for sale at most retail locations, including department stores, nutrition stores, drug stores, and grocery stores.

As previously state, it has long been known that fish oil is a healthy supplement. It helps to promote healthy blood circulation. Due to its ability to protect against high blood pressure and heart disease, you cannot go wrong with this supplement. The reduction of inflammation in your joints and decreased pain are only the beginning.

Devils claw. Although the name sounds frightening, this supplement is an herbal remedy that was and is widely used in South Africa. It is available in powder, liquid, and capsule formats. According to the Arthritis Today magazine, the active ingredient in devils claw is Harpagoside. Many claim it reduces both joint pain and inflammation.

Devils claw is shown to reduce the inflammation and relieve the pain associated with arthritis. Unfortunately, there are known risks involved with this supplement. Those who are pregnant, taking blood thinners, antacids, or diabetes medication should not take the devils claw supplement, regardless of the form.

Ginkgo, also known as ginkgo biloba. Ginkgo has long been touted as a memory-enhancing supplement. Although medical professionals have yet to agree on this benefit, there is more. For many, it improves blood flow and circulation. This improves the overall health and wellbeing of the body. Some studies have shown that it reduces disease flair ups, including arthritis.

Ginkgo is available for sale in most retail stores. It is available in liquid, extract, or capsules format. The Arthritis Today magazine recommends choosing supplements with 24% flavonol glycosides and up to 7% terpene lactones.

As you can see, many herbal and dietary supplements can reduce the pain associated with arthritis. The good news? These are just a sample of the supplements available for sale. Before trying any supplement, including the ones highlighted above, research or speak to your primary care physician. Some can counteract with common over-the-counter or prescribed medications.

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