Essential Oils Used in Healing

If you are ill, you should generally turn to a physician for help. However, in many countries, essential oils are used in the mainstream medical community. So, if you still need help after seeing your doctor, you can use essential oils to help you heal. The first thing to remember when using essential oils for healing is that you need to buy only the certified therapeutic grade oils. These oils are purer and more concentrated. They will cost more, but if you buy the cheaper oils they will have little healing effect.

Essential oils strengthen your immune system. They can help with viruses and cold sores, for example. Clove, lemon, cinnamon, rosemary, and neroli are just some of the essential oils that will help in this area.

There are also essential oils that are powerful antifungal agents. Some of these are tea tree, lemon grass, and rosemary oils. Fungi can cause many problems in the body. Many people are allergic to mold. Allergies of all types can be treated with tansy, spikenard, cajeput, and chamomile, to name a few. Tansy, along with eucalyptus and marjoram are essential oils used to help with asthma. Bronchitis can be eased with eucalyptus, rosemary, and thyme oils.

Digestive tract ailments can be remedied with different essential oils. Peppermint, ginger, and tarragon oils are useful for people who suffer from indigestion. Ulcers can be helped by frankincense, chamomile, and myrrh oils.

There are problems in the lower part of the digestive tract that can be helped with essential oils as well. Constipation responds well to dill, marjoram, and especially to ginger. Use myrtle, coriander, and orange essential oils, instead, for diarrhea.

Many of the troubles people face in modern times can only be recognized by doing a blood test. For instance, once your doctor tells you that you have high cholesterol, he/she will give you a course of action to take. If you want to speed that along you can use rosemary, chamomile, or lemon essential oils, too. Clary sage and cedarwood are helpful for high cholesterol as well. Many essential oils have been used in the treatment of high blood pressure, another silent disorder. Ylang ylang, Melissa, and yarrow are among the remedies available.

Women have used essential oils for their hormonal problems for centuries. Jasmine, cypress, and coriander are used to alleviate difficult menstrual cycles. For menopause, clary sage and fennel have proven to be effective.

Different kinds of pain are soothed by the use of essential oils. Clove, peppermint, wintergreen, and lavender are a few used for general feelings of pain. The lavender and peppermint are probably the best for headaches. Biting on a whole clove will release its essential oils to relieve a toothache.

There are also essential oils remedies for even more serious conditions. These include tumors, heart problems, macular degeneration, and food poisoning. There is a way to use essential oils to treat almost every ailment known to man. Remember that, whenever possible, contact your doctor for evaluation of any health problem before relying on essential oils to heal it. In other countries, the doctor might prescribe essential oils. In the US, you can try them on your own, especially if your doctor agrees.

Pain Relief for Your Aching Muscles

Soft tissues are vulnerable to injuries, both chronic and acute. The best way to repair injured soft tissues is through hands-on approach. Consult a chiropractic doctor or an osteopath because they know how to manipulate the soft tissues and how to mobilize them. Aside from that, you can also try physical therapy and massage.

Individuals who havent tried Massage Therapy are hesitant to try such approach and they get really nervous. Well, youre not the only person whos anxious of getting a massage. Oftentimes, patients tend to ask question like if they need to take off their clothes, if they should talk to the massager, or what they would do just in case they get uncomfortable. These are common questions that require immediate answers.

Firstly, you need to look for a massage therapist in your area. You can ask for referrals or you can check out the different massage parlors in your locality. Once you find a massage parlor, its now time to talk with the therapist. You will be asked to provide some vital information about your health and your current health concerns. You see, the therapist needs to analyze your condition so that he or she can determine what techniques to use and what not to use. This is important to ensure your safety.

Aside from the personal questions, the therapist will also ask you about your preference when it comes to the actual therapy. The therapist will try to meet all your preferences to ensure comfort. The most commonly used oils are lavender, cajeput, and tea tree oil but you will still be asked to choose scented oils. The reason why therapists prefer these oils is because they soothe inflammations and irritations. The oils also desensitize and penetrate nerve endings, thereby giving pain relief. However, if the therapist doesnt ask you, you can bring up your concerns and preferences.

The question of getting undressed is another consideration. Therapists prefer to work with a patient who doesnt have clothes on because they can easily work on the different areas of the body. However, if youre uncomfortable in such setting, you can talk to your therapist about it. Besides, you will not be asked to expose your whole body because you will use a drape. If you still want to wear clothes, make sure that you wear loose clothes so that the therapist can still work well on the affected areas of your body.

You will simply lie down on the massage table. Some tables have bolsters for more comfort. There are also times when you will be asked to move so that the therapist can better access the area being massaged. If the position makes you uncomfortable, tell the therapist at once.

During the therapy, you can talk to the therapist or you can remain silent. When changing positions, then there is a need to talk but after that, there is no need to converse with the therapist. It is up to you to tell the therapist if you like a conversation during the therapy or if you prefer to be silent.

Dont worry if your body is oily after the massage. The therapist will help you in removing them so that the oils will not stain your clothes.

Massage is an effective pain relief tool. Why dont you try it now?