Obesity in Adolescents

Obesity and overweight are the second most major reasons of preventable deaths in America. Stagnant lifestyle and junk food is to be blamed for more than three hundred thousand deaths per annum. The sad thing is that this problem is on the rise. Obesity is a chronic disease which poses serious health risk to the health of an individual. Also, obesity is the easiest recognizable medical problem, but is very difficult to deal with.

People usually confuse obesity with overweight. Overweight is gaining of a few extra pounds. A person is considered obese when the total body weight is minimum ten percent more than the recommended weight for his/her body structure and height. According to an estimate every year hundred billion dollars are spent on the obesity problem. It is very important to treat the problem as early as possible. Obese children between the age of ten and thirteen have eighty percent chances of growing into obese adults, unless they change their ways and adopt a healthier lifestyle. The obesity problem starts from the age of five and continue till adolescence.

Obesity can be caused due to complex reasons including biological, genetic, cultural and behavioral factors. Usually a person gets obese when he/she consumes more calories than the body burns. Also there are fifty percent chances of becoming obese when both one of the parent is obese and when obesity has affected both the parents, the chances increases to eighty percent. One percent of obese people can have that fat because of health reasons, as obesity can be caused due to few medical disorders. The causes of obesity in adolescence are overeating, family history, bad eating habits, little or no exercise, medical illness, low self esteem, medications, depression, emotional problems, stressful life, and family problem.

Obesity can cause many major problems. Some of them are diabetes, sleeping disorders, high blood pressure, breathing problems, emotional problems and increase in heart disease risk. Teenagers are more prone to get emotional problems. Because of the weight, they develop low self esteem. They get into depression, obsessive compulsion disorder and anxiety.

Adolescents who want to tackle the obesity problem should approach a pediatrician who will thoroughly evaluate the cause. If no physical disorder is to be blamed, the weight is reduced by limiting the calorie intake and increasing physical activity. The doctor can advice a weight management program and change the eating habits of the teenager, slowly. The patient must avoid oily, fatty, fast and junk food. The potions must be reduced in order to decrease the calorie intake. If the adolescent has developed emotional problems because of obesity, an adolescent psychiatrist can collaborate with the pediatrician in order to make a comprehensive plan for treatment. The plan includes reasonable goals, behavior modification, family participation, and management of physical activity.

Self motivation is extremely necessary in loosing weight. Because obesity is more a family problem and not an individual problem, the whole family can switch to eating healthy food and exercising regularly. This can make the weight control program a success. Parents can play a major role by boosting the self esteem of their children by concentrating on their strengths and encouraging them, instead of targeting the weight problem. The whole family should eat meals together, instead of eating individually while watching a movie. This helps all the members to focus on the food and the quantity being eaten. If the teenager isnt getting support from his family members, he/she can join support groups which can help towards the goals.

After the adolescent has lost weight, it is very important that he/she maintains it. In majority of the cases, people shift back to their old eating habits after loosing weight. That is the reason why obesity is more of a lifetime issue. So the main aim of any weight loss program must be make the adolescent like healthy food. He/she must also be made to exercise regularly, irrespective of the weight.

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Safety Issues Regarding Laser Hair Removal

Safety issues regarding laser hair removal relate to both clients and technicians. These safety issues are very different than those involving other forms of epilation. There are no concerns of drawing blood, contaminating probes, or risking infection. However, there are concerns regarding burns and eye safety. Several organizations have laid down guidelines to ensure the safety of both the clients and technicians. These organizations include The Occupational Safety and Health Administration, The American National Standards Institute, The Food and Drug Administration, The Center for Devices and Radiological Health, and The Society for Clinical and Medical Hair Removal.

All laser hair removal devices in the United States are subject to very strict mandatory performance standards. They also must meet the federal laser product performance standard, which includes specifying their safety features, both for the benefit of the patient and technician.

It is best to purchase new laser hair removal equipment. If used equipment must be purchased, it should only be bought from a qualified distributor with the assurance that it has been thoroughly checked and serviced. The equipment should also be guaranteed..

The room that is used for laser hair removal can be used for other treatments. However, it must be set up in accordance with the strict guidelines that are associated with the use of laser equipment. Setting up the room the proper way is usually done by the equipment distributor or the manufacturer.

The laser hair removal room should have a door that can be locked during treatment. There should be a warning light outside the door to let others know that treatment is being done and they should not enter. There should be protective eyewear, outside of the door for people who may need to enter during a treatment. They should not be any windows in the room, however if there are windows they should be blacked out with protective coverings. It is very important to that the electrical outlet has its own circuit breaker. It also must be grounded, and have the proper amperage and voltage. The room should not have any mirrors or reflective surfaces in it.

Laser hair removal equipment should be on a flat surface and have plenty of ventilation around it. This equipment should only be serviced and calibrated according to the manufacturer’s guidelines for that particular device. It should be regularly cleaned of any carbon buildup that may occur. When the laser equipment is not in use the key should be removed.

It is important that the operator of the laser hair removal device be well trained and qualified. This training should be in all areas including histology and client care. The technician should not wear any reflective clothing or jewelry. The technician, along with any other person in the room, is required to wear ANSI approved protected our eyewear in order to avoid laser blindness.

The client should receive a thorough and detailed consultation, pre and post care instructions, and a patch test before the laser hair removal treatment begins. It is also important that the client understands the benefits and risks of the treatment. During the laser hair removal process the client should wear ANSI approved protective eyewear and be instructed to keep the eyewear on throughout the treatment.

High Blood Pressure in Adolescents

High blood pressure is a condition where the blood pressure is more than normal. It is also known as hypertension. Heart pumps out blood, so that oxygen can reach to different parts of the body via blood. The pressure with which heart pumps blood is known as blood pressure. The blood pressure comprises of two measures, the systolic pressure and diastolic pressure. Systolic pressure is the larger figure and represents the pressure within the artery of the heart, when contractions take place which pump blood to different parts of the body. Diastolic pressure is the pressure within the artery of the heart, when the blood is filling in the heart and it is at rest. Both the pressures are measured in millimeters of mercury or mmHg. High blood pressure is abnormal increase in systolic pressure or diastole pressure.

Blood pressure is measured by putting a blood pressure cuff on the arm and placing a stethoscope on the chest. There can be very little variation in blood pressure depending upon the time, emotional moods, age, gender, weight, height, physical activity, stress and other illness such as heart disease and kidney disease. Children and adolescents become anxious when they visit the doctor. This is also an important factor which affects the blood pressure and the readings taken get tampered because of it. That is the reason why many blood pressure readings are taken in order to determine whether the adolescent has high blood pressure or not. The nurse may even ask the adolescent to calm down while taken the readings. Time gap is given between each reading, so as to give time to the adolescent to calm down. Emotions can also affect the blood pressure reading.

An infant will have a normal blood pressure reading of 80/45, where as an adolescent will have a normal blood pressure reading of 110/70. Therefore, age, gender, and height are important factor when determining the normal blood pressure level. Adults will have a higher blood pressure than the infants and teenagers. Also, boys have a higher blood pressure when compared to girls and tall people have a higher blood pressure than short people. An adolescent is said to have high blood pressure when the blood pressure is more than the blood pressure of ninety percent people of his/her age, gender and height.

There are many risks associated with hypertension or high blood pressure. The risk of developing coronary heart disease increases proportionally. The arteries will develop greater resistance towards the blood flow, because of which the heart will pump blood harder. Stroke is also another risk. Adolescents who have had high blood pressure as a child, develop harmful effects on the blood vessels and heart till the time they turn twenty.

The causes of high blood pressure can be classified as primary and secondary. If the causes are definite, they are primary and if the cause is linked to some illness, it is secondary. Primary causes are high blood cholesterol levels, smoking, stagnant lifestyle and overweight. Secondary causes are obesity, immobility due to chronic illness, prescription drugs, intense pain due to burns or cancer and illegal drugs. High blood pressure can develop due to hereditary reasons.

Hypertension is diagnosed by blood test and urinalysis. The kidney function will also be checked, along with blood cholesterol levels. Family history check is another important factor. Adolescents eating habits, exercise levels, activities in school and home will also be studied thoroughly. High blood pressure is dealt with by weight reduction, healthy diet, and increase in physical activity. If hypertension is due to illness, the illness is treated first. These treatment measures will decrease the systolic blood pressure and diastolic blood pressure. It will also strengthen the heart and decrease the level of cholesterol in blood. This also helps to keep heart diseases at bay. The good thing is that only one percent of the adolescents, who have high blood pressure, need medication to bring back the blood pressure to normal.

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How Laser Hair Removal Works on Different Skin Types and

How Laser Hair Removal Works on Different Skin Types and Hair Color

The effectiveness of laser hair removal is dependent upon several factors including skin type and hair color. Lesser factors include the condition of the skin, sun exposure, and the cycle of the hair.

There are four basic skin types – Caucasian European, African descent, Eastern Asian, and Middle Eastern / Mediterranean. Each of these four skin types have several things in common, such as the thickness of the dermis and epidermis, the number of hair follicles, and the skin’s layered components. However, there are many characteristics of each skin type that are very different.

Caucasian Europeans have the most varied skin type of all the groups. This group has light skin with great variation in skin color amongst the people which is determined by heredity. The people from this group are the best candidates for laser hair removal. Generally, they will need fewer treatments and attain the best results. Overall, the effectiveness of laser hair removal on individuals from this group is dependent upon a combination of their hair and skin color.

Individuals of African descent, with dark brown skin or poor candidates for laser hair removal. This is because the laser light is absorbed into the skin pigment, causing possible burns, scars, and keloids. The dark skin causes the laser beam to b drawn away from its target area.

People in Eastern Asian descent, which includes China, Japan and Korea, generally have the least amount of facial and body hair. They are usually good candidates for laser hair removal because their hair is dark, and they have minimal skin pigmentation.

Middle Eastern and Mediterranean people tend to have the most facial and body hair. Their skin color can very from dark white to medium brown. Those people with lighter skin generally make better candidates for laser hair removal. Skin bleaching agents, such as 4% hydroquinone, are sometimes used by people in this group to lighten the skin as much as possible. This is done to make the laser treatment as effective as possible and reduce the risk of burning the skin. This ethnic group has an increased risk of hyperpigmentation.

Hair color combines with skin type to further determine the effects of laser hair removal. Black or dark brown hair is usually coarser and contains the most pigmentation. These factors make it the easiest to treat because the laser light is most easily absorbed by the dark pigmentation. Lighter brown hair usually requires more treatments than darker hair. The lighter the hair color, the more difficult laser hair removal becomes. Red and light blonde hair contain phemelianin pigment which makes light absorption very difficult. Grey or white hair does not contain any pigmentation at all, therefor, they cannot absorb light. The Fitzpatrick Skin Phototype Scale and the Lancer Ethnicity Scale are used by professional technicians to determine the effectiveness of laser hair removal based on skin type and hair color.

The best combination of skin type and hair color for laser hair removal is light skin with dark hair. These people will have the best results with the least treatments.