Tag: Blood Vessels

Crowns And Bridging

A root canal is a dental procedure that all of us are familiar with. Root canals are something we all dread, although when someone else is getting the procedure most of us find it to be somewhat amusing. When someone asks for a root canal on the other hand, most of us, including dentists, find it to be very absurd to say the least.

Although many arent aware of this, root canals have been around for many generations. Many years ago, ancient civilizations used this method to save teeth that would have been lost otherwise. These civilizations offered root canals to those such as queens, kings, pharaohs, and the rich. The teeth from peasants were normally extracted then sold to aristocrats.

Many years ago, doctors believed that worms were the reason for tooth decay. They also believed that there were many ways to kill the worms, including rinsing the mouth in ones own urine both day and night. Although this is sick to say the least, this remedy was discarded in 1728, proven to be non effective and replaced by other more suitable treatment. As time passed, doctors proved that the best way to stop the pain was to clean and remove the nerve and pulp of the tooth.

Root canals are a very common procedure these days, as they help to save the tooth by removing the dead or dying pulp. The pulp exists inside of the tooth, and can spread to abscess if it isnt taken care of. The tissue in the pulp is kept alive by the blood vessels that come from the tip of the root and travel along the root canal into the tooth.

Decay is the main reason for pulp in the tooth dying. Once the decay has reached the pulp, it will keep eating away until the pulp has died. Once it dies, the toxins from the decay will be released into the root tip and make its way into the jawbone. If not taken care of properly, the jawbone can become infected, which can lead to death in rare cases.

To fix this problem, the dentist will need to perform a root canal. During the procedure, he will numb the area then drill a hole into the tooth. Using various tools and equipment, he will go down inside of the tooth and scrape away the nerves and dead pulp. This is a very effective procedure, although very time consuming as well. In most cases, a root canal can take several hours, although it is the only way to stop the dying pulp and save the tooth. Even though it may take a long time – it is more than worth it when it saves your tooth from being extracted.

Types of Warts

Warts are benign tumors of the skin, caused by viruses in the human papaloma virus family. They may take weeks or months to grow before they can become visible, and are contagious. In many cases, warts can be treated through home remedies and over the counter medications. However, in some cases warts must be treated by a professional.

There are four main types of warts: common warts, flat warts (also known as juvenile warts), plantar warts (warts on the feet), and genital warts. The first three types of warts are treated similarly. Genital warts typically require professional medical treatment, and can cause serious health problems if not treated quickly.

Most types of warts are not typically threatening to the overall health of the patient. When warts are bothersome or embarrassing they can be treated at home through over the counter medications. However, recurrences may happen later. If the warts continue to be bothersome, professional medical treatments may be sought.

Common Warts

Common warts appear as thickened bumps, sometimes called papules. They can appear somewhat like a mole, but are rougher on the surface. Small black dots also may appear due to clotted blood vessels.

Common warts often appear on the hands, knees, and elbows. Like all warts they are contagious, and can be spread to others with low immunity to the human papaloma virus family. Warts can also be spread to other areas of the body through touching or shaving.

Flat Warts (Juvenile Warts)

Flat warts are similar to common warts in that they appear on the hands, knees, arms, and face. They are also contagious, and can be spread to other areas of the body or other people. Flat warts are also called juvenile warts because they are most commonly found in children and young adults.

Flat warts appear as small bumps, about the size of a pin head, with a smooth flat top. They can be the color of the skin or may appear yellow or brown. They are not very large, but can form in clusters of as many as one hundred warts in one small area of the body.

Plantar Warts

Plantar warts occur on the bottoms of the feet. They are especially common in people with diabetes. Plantar warts can be very painful if left untreated, especially if they appear in a weight bearing area of the foot.

Plantar warts can sometimes be mistaken as corns or rough spots on the feet. They are typically rough and spongy in texture. Plantar warts are usually yellow, gray, or brown, causing the confusion with corns or other rough spots on the feet.

Genital Warts

Genital warts are the most common sexually transmitted disease. They appear as the color of the skin in most cases. They can be found anywhere in the genital area. In women they can actually spread to the walls of the vagina and the cervix itself.

Unlike other types of warts, genital warts can cause serious health conditions if left untreated. Treatment for genital warts must come from a professional. This type of warts cannot be treated at home.

The human papaloma virus has been found to actually cause cancer of the cervix. This is due to the rapid cell growth induced by the virus. There are over sixty strands of the virus, but only about four of them have been found to cause cervical cancer. However, the threat is very real, and should be addressed with professional medical attention as soon as they are noticed.

Tips on How to Relieve Anxiety and Stress

It begins with alarm. The muscles, particularly in the face and neck, tighten. The stomach feels knotted. The pulse is rapid, the mouth is dry, and the palms are sweaty. Lactase, a substance released during muscle contractions, appears in the blood. Hormones that speed up the heart and constrict the blood vessels are released. Blood pressure rises.

All of these things constitute to a condition that people commonly know as stress or anxiety. Experts define it as the bodys nonspecific response to any demand made upon it.

After this initial response, the body returns to normal, but maintaining normalcy under stress and anxiety requires all the energy of mind and body. If the stress and anxiety continue long enough, normal functioning cannot be maintained, and the initial alarm responses reappear.

In fact, experts say that even a small amount of additional stress and anxiety at this stage can cause breakdown. Scientific reports show that in small animals, stress beyond the point of endurance has proven deadly.

So how do people manage stress and anxiety? What are the ways on how on how to relieve anxiety and stress? Here are some great tips you must muster to fight back stress and anxiety and live your life to the fullest.

1. Exercise

Regular exercise helps to relax a tense body and a stressed mind because it helps uplift depression and improve mood. It can also decrease the activity of the sensory receptors in the muscle, which send information to the central nervous system. Tension makes these receptors oversensitive so that they bombard the nervous system with electrical impulses.

Exercise can also cut down on the overload on the nervous system by quieting the electrical signals from the muscles. Best of all, exercise induces and enhances the ability to sleep restfully.

2. Take out a multivitamin or mineral insurance policy

Physiological and emotional stress can rob the body of important nutrients, including antioxidant vitamins. In times of stress and anxiety, free radicals, such as unstable molecules of harmful chemicals, can increase and sack the bodys health fragments for substitute electrons, parting uninhibited radicals and impaired tissues and cells in their body.

Anti-oxidants, most particularly vitamins E, beta-carotene, and vitamin C protect the bodys healthy fragments by giving up their personal electrons to counteract free-radical attackers. So to arm yourself against a stress-induced free-radical invasion, take a daily multivitamin or mineral induced supplement.

How Does Exercise Acts as Tranquilizer?

Scientists do not understand the precise how and why yet. They believe that certain brain chemicals found in relaxed states are released during exercise.

In experiments with cats, researchers found that the activity of the muscle receptors was reduced when the temperature of the receptors themselves or of the hypothalamus, a region in the brain, was raised. Vigorous exercise is one way of raising these temperatures and, perhaps, of slowing the receptors activity.

Some investigators suggest that the tightening of the muscles associated with tension causes chronic over-arousal and over-activity of the nervous system. Moving the muscles, they say, may be necessary to keep the muscle receptors transmissions to the nervous system at a normal level.

Mental health professionals have begun to study the effects of exercise on emotional disturbances. No one is suggesting that people can quite literally run away from our problems, but one psychologist did find that depressed patients improved significantly after ten weeks of jogging.

All of these things are boiled down to the fact that exercise is one of the best solutions to relieve people from stress and anxiety.

Lowering Your Blood Pressure

Do you have high blood pressure? Maybe you want to prevent getting high blood pressure, no matter what the case is, there are everyday things you can do. What you eat, how much you exercise, even your habits can effect your blood pressure.

If you see your doctor regularly you more than likely have your blood pressure checked every time. This is a necessary procedure to monitor your pressure and be sure you don’t have high blood pressure. There are different reasons one has high blood pressure and different things you can do to help lower it.

If you have high blood pressure it damages your blood vessels increasing your risk for stroke or heart and kidney diseases. In other words, having high blood pressure is very harmful to your health and you want to treat it right away.

Making lifestyle changes is the first way to go when you want to lower your blood pressure. If doing these simple changes does not help and you have to use medication, continue doing the changes along with the medication. The lifestyle changes alone may just not be enough and added with medication could help significantly.

If you use any tobacco of any kind, stop your use or decrease it significantly. Nicotine makes your blood vessels constrict resulting in a faster heart beat. This faster heart beat raises your blood pressure. You can easily find products that help quit smoking or help quit the use of other tobacco products.

If you are overweight you are at a high risk of high blood pressure. Start a diet program and start eating healthier. Exercising regularly is very beneficial to lowering your blood pressure. Plan an exercise routine and track your progress. This will show you what is working and what is not.

Eat plenty of fruit and veggies and try a low fat diet. Try to stay clear of sodium, alcohol and caffeine or at least limit your intake. Sodium isn’t harmful to everyone’s blood pressure but until you know for sure, it is better to take precaution.

Alcohol can cause high blood pressure in some people as well. Try to only drink one or two alcoholic beverages a day. If you know this is increasing your blood pressure, try to quit altogether. Your health might be at risk.

Stress can sometimes affect your blood pressure. Stress is very common and there are millions of ways to help reduce stress. Try some relaxing techniques first and if none of these work talk to your doctor. They may have some better suggestions.

If all else fails you may have to turn to medication. There are many types of medicine to help you lower your blood pressure. You may end up taking this medicine for the rest of your life but if it helps keep you healthy, it is worth it.

If you are still unsure of how to handle your blood pressure talking with your doctor is the best solution. Tell them of your concerns or ask them any questions you might have. No question is stupid when it comes to your health. You could even do some research online and find out many things about blood pressure. You are not the only one curious about taking care of your health. Take the necessary steps to live a long healthy life.