You Can Control Diabetes

Perhaps you, like many other Americans, have recently been diagnosed with diabetes. Diabetes can be a life threatening condition and can cause many different complications in individuals with this illness. If you or a loved one has recently been diagnosed with diabetes, be aware that you can control diabetes. By maintaining your weight, following the instructions of your doctor and taking your medication, as well as watching your diet, you can eliminate the complications that often arise in someone with this condition.

There are many ways you can control diabetes. Many people who are first diagnosed have a period of time where they are in denial. Although Type II diabetes has become somewhat of a national epidemic, many people refuse to believe that they could possibly have this disease. Perhaps they are not overweight or do not eat a lot of sweets. These are only two precursors to diabetes. Many people who are not overweight or who do not eat a lot of sugar have also been diagnosed with Type II diabetes. It strikes everyone. And there are also some indications that it can be an inherited disorder. If you have a first degree relative who has diabetes, there is a very good chance that you may inherit this disorder. You should bring this matter to the attention of your physician so he or she can do some simple blood tests to determine if you are at risk for diabetes.

You can control diabetes. If you are diagnosed with Type II diabetes, one of the first things you need to do is to get a blood sugar monitor so that you can keep a record of your blood sugar. Your doctor will want you to do this several times a day, particularly after you eat. You will also, most likely, be prescribed certain medications. You should take them as directed. You will also be given diet suggestions.

Many people who have Type II diabetes are non compliant. This means that they do not take their medicine, monitor their blood sugar and eat all the wrong things. You can control diabetes if you simply comply with your doctor’s instructions.

One of the best things you can do to control diabetes is by being aware of the Glycemic Index that is given to certain carbohydrates. Those with Type II diabetes are warned to stay away from carbohydrates. Diabetics have a difficult time breaking down the sugars and starches and absorbing them into their system. Certain carbohydrates have higher blood glucose levels which takes them longer break down. By being aware of which carbohydrates rank high in the glycemic index is just one way to monitor the glycerin, which is the amount of glucose in the blood. It is imperative for a diabetic to monitor their glycemia.

You can control diabetes if you take your prescribed medication, monitor your blood sugars, become aware of carbohydrates that are high in the gylcemic index and keep an eye on your glycemia, which is the concentration of glucose in the blood. By complying with medication, testing and diet, you can keep your diabetes under control.

How To Prevent Diabetes

In many instances, diabetes is an inherited disorder. People who have first degree relatives with this disease are more prone to developing this disease than people with no genetic disposition. People who have a first degree relative with diabetes can avoid contacting the illness by having themselves tested by their physician. The physician can do a series of blood tests that will determine whether or not the patient is pre disposed to this condition. If a person has a pre diabetic condition, there are many things they can do to avoid getting this disease.

However, Type II Diabetes has become nearly an epidemic in this country. Many in the medical community believe that one of the reasons many people acquire this potentially life threatening condition is from obesity. The diabetes epidemic has mirrored the obesity epidemic currently overtaking the United States as well as other countries. People consume foods that are high in carbohydrates and sugars and low in nutrients at an alarming rate. We often think of diabetics as being people with a sweet tooth who crave sugar. This is not the case. More often, a person who is obese has more of a chance of getting diabetes than a person who maintains his or her weight.

One way how to prevent diabetes is by managing your weight. Although there is little you can do about having a genetic disposition to the disease, there are ways you can prevent becoming one of the millions of Americans who develop diabetes each year.

When seeking how to prevent diabetes, the first thing a person can do is watch your weight. Studies indicate that people who are overweight are more prone to developing diabetes. How to prevent diabetes. Rule number one is manage your weight. One way to manage your weight is to stay way from foods laden with saturated fats, and sugars. Stay away from fast food, which is usually high in fats, carbohydrates and sugars. Most fast food offer little in the way of nutrition but are high in fat and carbohydrates.

Another way how to prevent diabetes is to exercise. Exercising regularly improves blood sugar control. Because active muscles dispel glucose from blood quicker than non-exercised muscles, regular exercise can do wonders in staving off or preventing diabetes. In addition, regular exercise also helps to maintain stable weight, another factor in preventing obesity.

Again, the misconception that people contract diabetes through excessive consumption of sugars is inaccurate. It is not only sugar that contributes to the disease. While it is good to eliminate the use of excessive sugar in your diet, carbohydrates are also contributory to the onset of diabetes. One way on how to prevent diabetes is becoming aware of the Glycemic Index. The Glycemic Index was developed in 1981 and rates which carbohydrates are more difficult to eliminate glucose from the blood.

When asking yourself how to prevent diabetes, focus your attention on your weight, exercise and diet. In many cases, simple lifestyle changes can prevent someone from getting this potentially life threatening disease.

Diagnosing Celiac Disease

Celiac disease is a known disease of the small intestine. With celiac disease, the intestine experiences an immunological or allergic reaction. The small intestine does not absorb the nutrients of the food digested. This leads to nutritional, vitamin and mineral deficiencies. Diagnosing celiac disease early is very important to prevent any critical illness.

Celiac disease is common in European countries, particularly in Ireland, Italy, Sweden and Austria. In Finland, the prevalence may be as high as one in every 100 persons. While in North America, its prevalence is one in every 3000 people. Worldwide, its occurrence would be one in every 250 people.

Its exact cause is unknown but it is often inherited. If someone in the immediate family has it, chances are 5 percent to 15 percent that the member of the family may have it as well. It can occur at any age, although problems dont appear until gluten is introduced into the diet.

There are also times, for unclear reasons, that the disease appear or was experienced after some form of trauma. It can happen or emerge after an infection, a physical injury, the stress of pregnancy, severe stress or surgery.

There are no typical signs and symptoms of celiac disease and there are even patients that have no symptoms. They only show the symptoms after inducing or introducing gluten into their diet. There are cases that celiac disease is misdiagnosed or undiagnosed. The symptoms are often confused with other conditions, like irritable bowel syndrome, gastric ulcers, or nervous conditions.

Blood tests are conducted such as anti-tissue translutaminase and anti-endomysial antibodies. Blood tests are used to find the elevated antibody levels. These elevated levels are a sign of celiac disease, since the persons immune system recognizes gluten as a foreign substance and increases the number of antibodies to fight it.

After confirming or getting elevated antibody levels in the blood tests, the doctor or attending physician perform intestinal tissue checks. This is to microscopically examine a small portion of intestinal tissue to check for damage to the villi.

A thin, flexible tube is inserted through the mouth, esophagus and stomach and into the small intestine to take a small tissue sample. The tiny, hairlike projections from the small intestine that absorb vitamins, minerals and other nutrients will provide the necessary information if the villi is damaged.

Also, patients with celiac disease show other clues. Patients may have the presence of a blistering, itchy skin rash known as dermatitis herpetiformis. An estimated 10 percent of patients with celiac disease also have this skin disorder. Dermatitis herpetiformis is a skin disease that can be found on the extremities, buttocks, neck, trunk, and scalp.

After undergoing medical examinations, a trial of a gluten-free diet can confirm the diagnosis. But before undergoing the gluten-free diet, medical evaluation is required. Undergoing the diet may have an impact on the results of the blood test and biopsies. They may appear normal and without any complications even if the patient is positive with celiac disease.

Dennis Lee, M.D, the author of the article Celiac Disease(Gluten Enteropathy) states that it is necessary to firmly establish the diagnosis of celiac disease before commencing to gluten free diet for three main reasons:

(1) to identify the gluten-free diet should be followed which is a life-long and tedious commitment;

(2) to avoid patients with irritable bowel syndrome (IBS) to unnecessarily commit to life-long gluten restriction; and

(3) a gluten free diet can lower the blood antibody levels and allow the small intestine to lose the typical appearance of celiac disease, complicating subsequent efforts at making a firm diagnosis of celiac disease.

How to Diagnose Someone with Bipolar Disorder

Have you ever wondered if what you know about bipolar is accurate? Consider the following paragraphs and compare what you know to the latest info on bipolar.

Diagnosing someone who is a typic candidate for bipolar disorder can easily be resolved if the person is already exhibiting symptoms. Although, if the symptoms arent that prominent and the person is subject to coming back to his normal status, it wouldnt be likely to enact diagnosed because of the apparent signs.

To mentally suspect someone having a bipolar disorder within the family or the community is hard especially when you have no idea where to start. Its best to leave it to the experts.

Its easier to diagnose something that is shown than something that is not. When you see someone with bleeding hands, you know that you have to fix medications and clean the wound of the affected any. When it comes to diagnosing a person with such a psychological disorder, it wouldnt be simple as telling that he has broken ears or swollen fingers.

Tests must be prepared to diagnose if the person is really undergoing a stage of the disease. Upon testing a person, he goes into numerous psychological and medical examinations which can maintenance assume or rule out any kind of problem. These tests can also help check if there are any related complications that own occurred to support the problem.

The tests to help diagnose a problem generally consist of:

Laboratory tests. Testing via laboratory usually includes CBC or complete blood count, other blood tests, and thyroid tests. Urinalysis may also be provided.

Physical tests. This is all about the outer physique of a person that includes the measuring of weight and height, fascinating of vital notation such through the persons temperature, respiratory and throb rate and blood pressure, auscultation of the lungs and heart and examining the abdomen as a whole.

Psychological exam. Uttered as one of the most important part of the test. Here, the physician leave initiate conversation and trigger some of the patients inner thoughts and feelings. Psychological exams can help distinguish the behavioral pattern that might have caused the disorder.

The considerate may also be asked to fill out intended questionnaires that can help in psychological assessments. With proper permission from the patient, the doctor can also question close relatives and friends that can further provide information of episodes of depression or mania.

Criteria for diagnosis

In order to be diagnosed with the disorder, a person must meet certain criteria that are stated by the manual published by the association which is responsible for American psychiatric society indicated since the Diagnostic and Statistical Manual of Mental Disorders. This manual can substitute the basis for health providers to diagnose conditions regarding deranged health.

Upon diagnosing a person, the criteria duty be based specifically on the type of bipolar disorder because well as the types of episodes and history. To be able to learn more on the situation, you have to talk intently to your doctor and ask the lofty term treatments to the condition. Researchers say that bipolar disorder can be regarded owing to a series of disorders with varying symptom and degrees.

It is very important to early diagnose a person with bipolar disorder. In the event that people are misdiagnosed or undiagnosed, the person affected will not get sufficient cure because the treatment may be benumbed or inappropriate. Thus, treatment will just go to waste.
If you’ve picked some pointers about bipolar that you can put into action, then by all means, do so. You won’t really be able to gain any benefits from your new knowledge if you don’t use it.