Tag: bed rest

Don’t Touch That Pork: A Few Swine Flu Truths And

Don’t Touch That Pork: A Few Swine Flu Truths And Myths

With all the wailing and gnashing of teeth involved with the latest flu outbreak, I think it’s time we set a few things straight about the swine flu. Think of it as a little public service announcement just to shock some of you out of that panic and get you thinking straight.

First of all, pork is safe. Yes, I know it’s called swine flu but it’s nothing like mad cow disease. That’s why there’s a flu at the end instead of disease, of course. The disease spreads via the same way normal flu spreads: contact with a contaminated area or person then contact with either the eyes, nose, or mouth of the prospective infected. Cooked pork can’t possibly be ever infected because cooking and preparation make sure that the meat is clean and healthy for consumption. So, yeah, no need to worry about the ham and bacon in the supermarket.

Secondly, there’s a treatment. Zanamivir and oseltamivir are neuroaminidase inhibitors which is a fancy description of what they do; they’re a type of antiviral drugs that inhibits cell reproduction of viruses so that they won’t spread in the patient’s body. The Center for Disease Control has highly recommended their use for the treatment and control of the disease. Actually, if you find yourself sick, you can do initial treatment via the normal over-the-counter antibiotics that you use when dealing with the normal flu. These can help make the symptoms more bearable and help your body resist the disease better. Those and quite a bit of bed rest can go a long way to make you feel better.

Thirdly, it’s not gonna kill us all. Even at the height of the 1918 Spanish Flu epidemic, with its more than fifty million worldwide death count, the human race wasn’t exactly in danger. Plagues and diseases have been a part of human civilization and history for years. Humans have a way of surviving and infections eventually burn out, one of the disadvantages of killing your hosts too quickly. The bodycount may pile high but no natural disease can eliminate the human species that easily. Besides, like I mentioned earlier, it is treatable and you can recover from it.

Fourth, it’s not that contagious. Okay, yeah, it’s contagious, but like all diseases it has its particular infection vectors and if you know those vectors, a disease can easily be avoided. In this case, swine flu it may be, but it’s still the flu. This means it spreads through the contact points I said earlier. Regularly washing your hands before eating is a step in the right direction and, also, not hanging around sick people, though that one should be pretty obvious.

Fifth, it’s still the flu. The description maybe a bit vague and the name exotic, but it’s still the flu in the beginning. You’ll know you’re from it the same way you know you’re sick from the flu: colds, coughs, chills, and fatigue. That’s the initial stuff though. If you were smart, you’d have taken your antibiotics and lessened the effects. If you’re okay after a few days, that was just the normal flu. However, if the symptoms persist, and you start to vomit or start to suffer from diarrhea, then it’s swine flu and you better call for a doctor.

Well, that’s all then. Hopefully, these bits of information help clear up a few things about the swine flu and help you to undestand the currect situation the world is in.

You And The Swine Flu: Knowledge That May Save You

You And The Swine Flu: Knowledge That May Save You

With this new strain of influenza running around, properly called Type A H1N1 swine influenza, but more popularly known as the swine flu, I think it would be nice to give people the 411 on the latest medical emergency that’s got the world’s attention.

Swine influenza came from pigs, hence the name, and pigs usually have regular outbreaks of this disease. The problem with it this time is that this strain of influenza has managed to jump the species and went over to us Homo sapiens and cased a bit of havoc.

Pigs don’t have to worry about it because most of them have built-in resistances to the diseases, mostly because of the constant evolutionary exposure to the disease. They like us when we receive the flu: a few chills, sniffles and a bit of bed rest and we’re right as rain. Problem with that is us humans don’t have this resistance to swine flu, mostly because we’re not pigs. The pigs would be in the same boat if a human strain had jumped into the porcine population.

The other problem with it is its virulence. The Center For Disease Control have determined that this strain of swine flu is contagious and can be passed to other people through the normal vectors: the virus can be transmitted when someone touches something that is contaminated and the puts it in his eyes, nose, or mout. It’s even airborne as microscopic droplets can travel through the air when someone sneezes. The CDC, however, is still a bit hazy on some other factors like incubation time and much contact is too much contact.

Another problem is that the swine flu has the same symptoms as regular human flu, just worse by an order of magnitude. High fever, cough, sore throat, body aches, headaches, chills and fatigue can either mean you’ve been hit by the ordinary human flu and should take the usual cures or maybe you have the swine flu and need to go to the doctor immediately. Personally, it would be better to take no chances and just go to the doctor. Diarrhea and vomiting are the big warning signs though. Death by flue isn’t direct though. It just compounds with other diseases like pneumonia and makes it even worse. It can also kick any existing medical conditions you have like asthma up a notch.

So, the question on your mind now probably is: is there no hope or should I just run to the hills to avoid human contact? Thankfully, you don’t have to go that far. The CDC has recommended the use of several medicines to treat yourself with and to prevent the spread of the disease. Oseltamivir and zanamivir are viral inhibitors that make sure that the virus does not reproduce. More common antiviral drugs that are bought over the counter can also be effective. They make the symptoms milder and help your body heal itself faster. They can also stop some of the higher level complications that can happen when you are infected, if you take them early enough.

Of course, an ounce of prevention is better than a pound of cure. To avoid getting infected, try to avoid close contact with sick people and wash your hands on a regular basis, especially before you eat. If you have the unfrotunate luck of getting sick, isolate yourself and check your symptoms. Immediately consult with your doctor if your sickness persists more than usual.

The swine flu is just the latest in a long line of diseases that have endangered the human race. No matter how frightening it is, it’s still pretty survivable. All you need to have is the right knowledge to win the battle.

Stomach Flu in Children

Stomach flu or gastroenteritis is a kind of infection in the digestive system, especially the stomach and intestines. Causes for this condition are parasite, bacteria, or virus infection spread through contaminated food and fluids. It can also be caused by certain toxins present in some plants & seafood, usage of powerful laxatives in order to cure constipation or because of intake of poisonous heavy metal or food. The problem starts with stomach upset and cramps. The child shows disinterest in eating and feels week. Symptoms of stomach flu are diarrhea and vomiting, which take nearly five days to go away. Sometimes, even fever can accompany along with dehydration.

The child must be given fluids regularly as this will suppress other symptoms from emerging because of loss of water from the body. Loss of water and salt from the body is the biggest risk in stomach flu. Dehydration can not only worsen the condition, but can threaten the life of the child, if it isnt taken care of in the early stages. Since there is loss of salts along with the loss of water from the body, plain water wont do much. Oral rehydration solutions which are available at the local grocery or drug store, is a good idea because it has the correct combination of salts, sugar and water which can hydrate the body. These fluids come in different flavor, so that kids can have their favorite flavor and is easy to consume. The solution shouldnt be added with anything else such as sugar or water.

If a child is vomiting, solution can be administered to him using a teaspoon every two minutes. The quantity can be increased gradually. If the vomiting is more frequent, the child can be made to suck ice chips in order to supply constant fluid to the body. The solution should be given till diarrhea comes to a halt, but it is not advisable to continue it for more than twenty four hours. Some of the fluids such as soft drinks, sports drink, apple juice, tea, or chicken broth contain wrong amounts of salt, sugar & water and can make matter worse. Besides fluids, the parent shouldnt give any type of medicine without consulting a pediatrician. Fried, spicy and sugary foods arent good in this condition. If the child isnt receiving sufficient amount of fluids he/she will show signs such as sunken eyes, dry mouth, intense thirst, unusual sleep patterns, and decrease in urine.

The more the bed rest taken by the child the better it is. The child should take complete bed rest for at least twenty four hours or till the diarrhea and vomiting stops. If the child has fever, the temperature should be checked and noted in a log, every four hours. If the temperature is very high and doesnt stop climbing, the doctor should be contacted immediately. The person who is preparing and serving food to the child should wash his or her hands very carefully before doing so. Also, if the diarrhea and vomiting doesnt stop after twenty four hours, it is a must to get a doctors appointment. The child should be rushed into emergency if the vomiting contains blood or green color substance.

The doctor, after doing stool and blood test, prescribes antibiotics if infection is suspected. Along with it, anti nausea medicines are also given to stop the throwing up and control fluid loss. If there is considerable loss of fluids from the childs body, the child might be admitted into the hospital and will be administered with fluids such as glucose or IV, through a tube connected to the childs veins. If the child has fever, temperature is checked and the doctor would ask about information about the temperature pattern, for which the parent should be ready. If the illness is stretched for days, a log about the information about the daily weight should also be given to the doctor. Sometimes, the blood oxygen levels would also have to be checked with the help of a pulse oximeter.

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What is Congestive Heart Failure?

It’s a terrifying moment for many patients: the moment when the doctor enters their hospital room and informs them they are suffering from congestive heart failure. Many people do not know what congestive heart failure is or what it means for their life, and they ask themselves, “Is congestive heart failure the end of my world as I know it?”

Congestive heart failure occurs when for whatever reason the heart is unable to effectively pump the blood through the body. This usually occurs when the heart muscle is weak due to disease or stressed beyond its ability to function. Congestive heart failure is usually a secondary disease following another cardiac condition, primarily either coronary artery disease, cardiomyopathies, myocarditis, valvular disease, or cardiac arrhythmias, with coronary artery disease carrying the poorest prognosis. It may also follow a myocardial infarction, renal failure, sepsis or severe anemia.

Each side of the heart has a different function, and therefore will have a slightly different effect on the body when it is unable to fulfill that function. If it is the left side of the heart that has failed accumulation of fluid in and around the lungs will cause the patient to experience difficulty breathing, and the kidneys will respond to the reduced blood in the circulation by retaining fluid as well. If it is the right side that fails the excess fluid accumulates in the venous system, giving the patient a generalized edema that becomes more severe as their condition deteriorates.

Dyspnea is the prevalent presenting symptom in congestive heart failure, although the severity will vary from patient to patient. Some will possess perfectly normal pulmonary function until under exertion, such as while exercising, walking up stairs or mowing their lawn; others will have so much fluid accumulated that simply rising from bed in the morning will prove difficult. These patients will also usually become easily fatigued due to a lack of oxygen to the tissues. Heart failure will also cause a condition known as pitting edema, in which the body retains fluid to the point that when pressure is applied to specific spot on the body the indentation remains (non-pitting edema is not caused by heart failure).

Treatment of congestive heart failure consists primarily of treating the symptoms. Vital signs should be taken regularly, and often diuretics will be prescribed to facilitate expulsion of accumulated fluid from the body. While in the hospital fluid intake and output will be measured very carefully. Patients will probably be placed in an upright position to assist in moving fluid from around the heart and lungs, given potassium supplements and prescribed bed rest for a period of time. BUN levels and serum creatinine, potassium, sodium, chloride and bicarbonate levels are monitered frequently by a physician.

There are several factors that contribute to congestive heart failure and, if diagnosed, should be treated and maintained. These include hypertension, anemia or poycythemia, endocrine disorders, malnutrition, drug or alcohol use and obesity. Therefore, it is very important that patients suffering from congestive heart failure pay particular attention to maintaining a healthy lifestyle. A doctor can aid in establishing the best diet and exercise plan with each individual to prevent placing undue stress on the heart and lungs.

While no said cure exists for congestive heart failure and the prognosis varies from case to case, by following a strict diet and exercise program, taking all prescribed medications regularly and maintaining a close relationship with their physicians many patients who suffer from heart failure can continue to lead a fairly normal life.