Tag: Bathtub

Remedy For Dry Skin – Overcome Your Dry Skin

Finding the right remedy for dry skin can be vitally important if you are dealing with uncomfortable and itchy dry skin. Dealing with dry skin is not impossible because there are a wide variety of different home remedies for you to choose from. Combine the following skin care methods in different ways until you find a mix that works well for you. Each remedy for dry skin is going to benefit your skin in different ways. Creating a combination that works well for you is the best way to ensure that you get the most out of your dry skin regimen.

– * You can take advantage of the healing benefits of oatmeal when it comes to treating dry or damaged skin. Oatmeal offers some truly skin soothing effects that were first discovered more than 4,000 years ago. Many people are just beginning to understand these benefits because when you put oatmeal in your bath it is capable of behaving as a soothing agent. You can pour approximately 2 cups woth of colloidal oatmeal such as Aveeno into a bathtub full of lukewarm water. Colloidal means that the oatmeal has been converted into a fine powder that will suspend in the water rather thank sinking into the bottom of the tub.

You can use oatmeal as if it were a soap substitute, for example. Tie a little bit of colloidal oatmeal into a washcloth or handkerchief, then dunk it in the water, squeeze the excess water out and then use it just like you would use a typical washcloth for a nice soothing effect.

– * You should also choose soaps that are superfatted. Most types of soap contain a material called lye in them, and while it is great for the process of cleaning, it is also very irritating when your skin is already dry. It is recommended, then, that you avoid strong types of soap like Ivory or Dial in favor of a super fatted soap such as Dove, Neutrogena or Basis. These super fatted soaps contain extra amounts of fats like cold cream, coconut oil, cocoa butter and lanolin which are added to the soap mix during the manufacturing process.

Products like Dove, for example, are not really actually soap at all. They are more like using a cold cream. There are trade offs to consider when it comes to choosing a product like this, as super fatted soaps do not tend to clean as well, but they are also far less irritating when it comes to washing dry skin, and this makes a real difference when it comes to remedying dry skin at home.

You can overcome your dry skin issues when you use the right home remedies. Use the above remedies and other skin care remedies to restore health and beauty to your skin once more. Keep in mind that the skin care regimen for you will be different than for other people.

Home Remedies for Arthritis Pain Relief

Do suffer from arthritis? If so, the relief of symptoms is vital. Your ability to function day-to-day depends on your ability to prevent joint pain, stiffness, and swelling, as well as treat it. The good news is that most can do this right from the comfort of their own home! Home remedies do vary. Not everyone sees relief from their arthritis symptoms, but you usually have nothing to lose by trying. So, which home remedies for arthritis relief should you try?

Epsom salt baths. Epsom salts main component is magnesium. It has long been used as a way to seek pain relief. To seek that relief, prepare a warm bath and add in epsom salt. Use the package to determine the appropriate mixture. The magnesium in the salt will help to reduce inflammation, resulting in pain relief and decreased swelling. The warm water calms the body and improves circulation. Pain relief is likely. Continued epsom salt baths not only relieve pain, but help to prevent it too.

Epson salt sprays. As previously stated, epsom salt baths can reduce the pain associated with arthritis. Unfortunately, those with disabilities or the inability to fully move may have difficulty settling into a bathtub. In these instances, epsom salt sprays are an ideal and convenient alternative. Take a spray bottle and fill with water. Use the salt package to determine how much salt should be added. Spray onto your unclothed body and rub. This mixture can be applied anytime of the day, but it is best to do after a warm shower.

Apple cider vinegar drink mixtures. For many arthritis patients, apple cider vinegar not only results in pain relief, but increased mobility. Mix up to two tablespoons of apple cider vinegar with a large cup of water. You can also add honey for extra sweetness. Drink once or twice a day. Apple cider vinegar is acidy and it has a sour taste; always mix with water.

Apple cider vinegar soaking mixtures. In addition to drinking a mixture of apple cider vinegar and water, you can also create a soaking mixture. This is ideal if you want to target a specific area of your body and get immediate pain relief. Mix cup of apple cider vinegar, with around one or two liters of water. Warm and soak. For large areas, soak a washcloth or towel in the mixture and apply to your achy joints.

Low-impact exercises. With arthritis, there is always the risk of complications. The risk of severe joint stiffness and deformities can be reduced with low-impact exercises. For many arthritis patients, stretching is enough of a workout. If you are overweight, lose weight. It lessens the pressure placed on joints. Low impact exercises include dancing around the house or walking around the block.

Foods with anti-inflammatory benefits. Did you know that some foods can reduce the pain and swelling associated with arthritis? Some can. These foods include fresh pineapples, fresh cherries, cayenne pepper, and sesame seeds. Although there is little to no proof to backup these claims, many arthritis patients have been eating these foods for years and recommend them.

The above mentioned home remedies are just a few of your many options. Your best bet is to purchase a home remedy book, available for sale online or in most bookstores. Look for any remedies that treat pain, discomfort, depression, difficulty sleeping, and inflammation.

PPPPP

Word Count 563