Tag: Bad News

Can You Get Spider Vein Treatment

Can you get spider vein treatment? That is one question that only your doctor can answer after conducting a thorough physical examination and reviewing your medical history.

The patients medical history is important because spider vein could be caused by age, heredity, medication or pregnancy. If you think that only females get it, men also do but it is rare for men to undergo treatment so this can be removed.

If you are considering spider vein treatment, you have to be physically fit because people who have circulatory problems, diabetes, heart condition or a blood born disease like hepatitis or AIDS cant undergo this procedure.

One issue that prevents some from undergoing spider vein treatment is the cost. It may be as low as $150 per leg but this could be much higher depending on how many veins have to be treated, how large are the veins, the experience of the doctor and where this will be done.

If you cant afford it, you may want to check if your insurance will be able to cover it. The bad news is that it is rarely covered by your provider because spider veins are considered to be a cosmetic problem, nothing else. If you are lucky, you will be required to present photographs or laboratory studies before your request is approved.

The procedure used by most doctors today is called sclerotherapy. Here, the doctor will inject needles into the affected veins. Studies have shown that the patients condition will improve by 50 to 90 percent but this takes months. The end result is that the spider veins will disappear but this does not prevent new ones from appearing later on.

Patients who choose to undergo sclerotherapy will be on an operating table for about 15 to 45 minutes. Again, this depends on how many veins need to be treated. Anesthesia is not used all throughout and you are awake the whole time. Since the needles are so thin, the only thing you will feel is a prick.

Once you have been injected with the fluid, the area will be bandaged and you will have to wear a prescribed tight fitting hose for 72 hours.

During this time, your legs will look like someone beat you up. To remove the sclerosing solution that was injected, your doctor will advise you to walk. Until the next session which is due in the following month, you should not carry heavy items, exercise, sit, stand or squat for a long period of time.

If money is not an issue and there is nothing in your medical history that is preventing you from undergoing sclerotherapy, the only thing you have to do now is look for a doctor.

Just be sure that the specialist is a member of the American Society of Plastic Surgeons (ASPS). These people are members of a bigger organization namely the American Board of Plastic Surgery (ABPS) and the Royal College of Physicians and Surgeons of Canada.

But can spider veins be prevented? Yes it can as long as you wear a support hose regularly as this helps prevent unwanted blood vessels from developing. You should also exercise regularly and maintain your weight. Lastly, you must avoid exposing yourself too much from the sun as its harmful rays can also do damage.

But some people still experience spider veins despite the measures mentioned and if you want to get rid of it, you have no choice but to undergo spider vein treatment.

Questions to Ask When Selecting Your Sports Medicine Doctor

Just as cars are not created equally, and neither are sports shoes there are some rather large differences between sports medicine doctors. The good news is this creates huge amounts of diversity; the bad news is that this can create numerous problems with finding someone who is well qualified to treat sports related injuries and help prevent injuries from occurring. To help you find the best sports doctor to help you meet your needs, use these questions as a guideline when you are interviewing doctors.

You should first ask your doctor how long they have been treating athletes. This should be at least several years if you are looking for experience, do not expect someone with less than 3 years of experience to be very helpful. If you decide to use a doctor new to the field, be aware that they should be cheaper and willing to work closely with you.

It is also wise to ask your doctor if they are currently the official team physician for any teams in your area. If they say yes, ask what teams so that you can contact the coach for a reference. Remember, if the coach does not give a positive reference that is still an excellent opportunity of information. Find out exactly why they do not recommend the doctor you are considering so that you can gather as many facts as possible.

Ask your potential doctor if they are a member of any special organizations such as the American Osteopathic Academy of Sports Medicine. Memberships into these groups typically require credentials to be verified in order for acceptance, this helps to keep only the better doctors amongst membership ranks.

You should also ask if your doctor has attended any specialized training courses. Some examples are the American College of Sports Medicine team physician training course as well as the course that is offered by the US Olympic Committee. If they have not attended any special programs this is not necessarily a bad thing, but it is worth noting for your own piece of mind.

A very important question that you should ask is what percentage of the practice is pertaining to sports medicine. Unless the doctor is a sports medicine specialist, you should not expect to hear 100% and even if they are a specialist, they are unlikely to really have a 100% level. Most practices are as low as only 30%

Ask if the doctor has any particular specialties. For example, there are doctors who specialize in orthopedic surgery, as well as various other medical fields. If you are just looking for a basic sports medicine doctor then often choosing a family practice or even an internal medicine doctor is the best decision. From the primary doctor that you choose you can receive referrals to other doctors as they become necessary.

Your final consideration should be looking for a doctor that is willing to meet with you before you filling out any paperwork. This means that they should be willing to do an interview, preferably free where you can talk to them for a few minutes to learn about them, their experience, and their practice. Many doctors do this, especially those who are pediatricians. This means that your sports medicine doctor should be willing to have an initial interview as well. Using this to your benefit means you can ask your questions and see how comfortable you are before you actually need their services.

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Knowing About Adult Acne

Acne has long been associated with the adolescence stage, perhaps because this is the time when breakouts occur but adults can also develop acne and having no acne when you were a teenager does not mean that you will not have one when you reach your 20s and 30s.

In fact, there are many that only develop the condition later in life. Doctors attribute the phenomenon to the fact that internal body systems and make up change over time and one factor that causes the development of acne is the bodys hormones. Another theory is the fact that there are certain types of acne that only occur when one is already an adult.
Although there is no conclusive evidence that the rate of occurrence for adult acne has risen up, more and more adults are observed to be seeking treatment for their conditions. This may be brought about by increasing awareness on the problem of acne in adults and the fact that it can be cured.

About a quarter of men in their mid 20w to their early 40s experience or develop acne. Women, however, have a bigger problem as they are most likely to develop adult acne. In fact, about 50 percent of women in the same age range have acne breakouts. Another bad news is the fact that controlling the acne does not mean that recurrence will not occur. There are even some people who get acne problem when they are about 40 years old, some even beyond 50.

Unlike with adolescent acne when the skin is much more elastic and its ability to heal and regenerate is still fast, adult acne is more prone to permanent scarring. This is perhaps because as one grows older, the skin loses its collagen which primarily needed for the skin to heal and bounce back after much damage. Another reason is that adult acne conditions are often more severe than what is usually experienced during adolescence.

Although there is really no preventive measure that will completely eradicate the possibility of developing acne later in life. As mentioned earlier adult acne is actually caused by the changed in the internal body system. There is really nothing much that one can do about that.

Still, it does not hurt to develop practices that may prevent mild cases of acne from exacerbating further. One of the steps to consider of course is to always keep the face clean. Although any soap will actually do to clean the face, there are people whose sensitive skins do not respond well to the harshness of some body soaps. Dermatologists therefore recommend the use of a mild soap that is water soluble to make sure that it will go easy on the skin and it will not leave any traces that can clog the skin further.

Another preventive measure is the use products that will reduce the oil on the skin such as facial masks that are often worn while sleeping, which is the time when oil production goes on haywire. Another is the use of rice paper during the day, which helps in controlling the oily environment where the acne bacteria thrives on.

Exfoliation and disinfection are also needed to keep the acne bacteria at bay. Products with 1% to 2% beta hydroxy acid (BHA) or an 8% alpha hydroxy acid (AHA) ingredients are great exfoliants. BHA is actually better than AHA but some people are allergic to it. Benzoyl Peroxide, on the other hand, is the first line product that is used to disinfect the skin and kill of the bacteria.

Body Building Women Is That You

When I say body building women, what image comes into your mind? Is it of a well toned lady with a flat stomach, small waist and a pert bum? Or is it a woman who looks more like a man with bulging muscles all over the place? It is probably the second option but this is not how most body building women look. The ones with the excessive muscles have usually been taking steroids and let’s face facts. A woman’s body was not meant to cope with an overload of testosterone.

If you want to tone up and slim down, you should seriously consider doing a bodybuilding course at your local gym. Find an instructor who specializes in helping females to work out as our routine will be slightly different to the male bodybuilders. Most of us women want to target our stomach, bums and thighs as these are the areas where fat seems to be attracted to most.

A lot of people use the excuse that if they build up muscle it will turn to fat when they stop working out. This is a bit like thinking brass is going to turn into gold. Fat and muscle are two completely different substances and one cannot turn into the other. What tends to happen is that when you are bodybuilding you will eat more. In fact the recommended diet is to eat at least five or six small meals a day with plenty of quality protein, vegetables and healthy fats. If you stop working out, your body will not need as much fuel as it did previously. But often people forget this little point and continue eating at the same level. If you are not burning the energy produced by your food intake, you will put on weight.

Certain bodybuilding activities add shape and definition to the areas you want to target. Your instructor will be able to help you come up with a bodybuilding routine to maximize the effect of your training. You will also need to do at least 6 sessions of cardio workout a week. The bad news is that these are most effective when done before you have had breakfast so you need to set that alarm clock for a little earlier! Another myth about bodybuilding is that you cannot combine it with aerobic exercise as it will prevent you building muscle. In my opinion this is rubbish. Aerobic exercise burns calories and fat, is good for your health and actually helps to increase muscle mass. So make sure it is part of your new bodybuilding routine.

Following a bodybuilding diet will help you to get the most out of your weight training program. Eating smaller but more regular meals will boost your metabolism helping to burn the calories. It will also help to regulate your blood sugar levels helping to prevent those cravings that can cause the end of the diet. And perhaps most importantly you won’t get that deprived starving feeling associated with most weight loss plans.

If you need some inspiration consider the fact that the models you see on TV with their superflat stomachs and toned legs are all body building women.