Tag: Backaches

THE SHIATSU MASSAGE

Literally translated from Japanese, Shiatsu means finger pressure and it was incorporated into the Japanese culture approximately 1,500 years ago. Today, the Shiatsu Massage is, in fact, just one out of a large assortment of Japanese massage methods known as Nihon Kaifuku Anma. The Shiatsu Massage is the best known among them all and the one most often used in Japan and elsewhere around the world. It is based on the meridian system passed down from ancient Chinese arts of healing as well as old Japanese teachings. Stated very briefly, meridians are the conduits or energy channels by which gi and blood continually flow through the body. Any interference with this flow of energy translates in an imbalance within the body which leads to an energy that is either depleted (kyoto) or overactive (jitsu) and symptoms of illness and disease occur. There are twelve major meridians which are directly associated with vital internal organs: kidneys, liver, spleen, heart, lungs, pericardium, bladder, gall bladder, stomach, small and large intestines as well as the bodys temperature regulating system. The Yin (negative) meridians flow upwards while the yang (positive) meridians flow downwards.

Also known as acupressure and quite similar to acupuncture in that the same points are used, the Shiatsu Massage is a technique by which the massage therapist applies pressure, tapping, squeezing, stretching and rubbing of the clients body by using his or her thumbs, fingers, palms, knuckles, elbows, knees and feet (not needles as in acupuncture) along the meridians to unclog passages in order to get the gi energy to flow optimally. Being a touch communication and an effective preventive Eastern medicine, the first and foremost goal of the Shiatsu Massage is to refine and perfect the bodys natural functions before health issues appear rather than after. The human body, in the Shiatsu philosophy, is viewed as a microcosmic miniature universe within the entire universe and both are reigned over by the five elements (metal, wood, water, fire, earth) and the yin and the yang. In a healthy state of body and mind, no element is dominant over any other element and that is what is to be strived for.

The Shiatsu Massage is performed while the client is wearing loose clothing of natural fibers and reclining on a floor mat. As the treatment works deeply on the entire being, the physiological, psychological, and the spiritual, a variety of reactive emotions may come to the surface and the client may experience bouts of crying, laughing, joyous exclamations or mere stillness. These are all positive signs that the body is amending old energy patterns.

As one might expect, the benefits of the Shiatsu Massage are many but the most commonly recognized are the following:

* Calming of nervousness as well as reducing mental anxiety and depression.
* Improvement of the blood circulation and, with it, the flow of gi and fresh oxygen.
* Lowering high blood pressure and reducing of stress.
* Relaxing deep muscles and other soft tissues (tendons, ligaments, joints, connective tissue and skin).
* Relieving symptomatic aches and pains (headaches, backaches, stiff or pulled muscles and leg cramps) due to stress, overuse, menopause, constipation and so on and on.
* Improving respiratory and digestive systems.
* Alleviating the symptoms of arthritis,
* Releasing and clearing out metabolic waste and toxins.
* Enhancing the bodys immune system for disease prevention.
* Increasing flexibility and the range of motion.
* Raising mental and spiritual awareness and clarity.
* Promoting the overall feeling of energy, vigor, rejuvenation and wellness.

Have a Shiatsu Massage and thrive.

PPPPP

(Word Count 596)

Herbal Remedies for Arthritis, Joint pain, Spondylosis, Muscular Ache

Herbal Remedies for Arthritis, Joint pain, Spondylosis, Muscular Ache
AyurvedicCure.com

Arthritis is one of the most common chronic diseases in the
world. According to Ayurveda arthritis is primarily a vata (air)
disease which is due to accumulation of toxins in the joints and
is known as amavata.This can be caused by poor digestion and a
weakened colon, resulting in the accumulation of undigested food
and the buildup of waste matter. Poor digestion allows toxins to
accumulate in the body, and problems with the colon allow the
toxins to reach the joints. Symptoms : Fever; Immense pain &
stiffness in affected muscles in case of chronic muscular
rheumatism; Pain or tenderness in a joint which is aggravated by
any movement or activity, such as walking, getting up from a
chair, writing, typing, holding an object, throwing a ball,
turning a key; Excruciating pain and stiffness in the joints in
case of chronic articular rheumatism. Home Remedies: The
following are a few simple cures that might just help relieve
you from the pain of arthritis. Try any of them to see what
works for you.

Two teaspoons of lemon juice and a teaspoon of honey mixed in a
cup of warm water taken twice a day is good for curing
arthritis; Two teaspoons of juice from fresh leaves of bathua,
drink every day on an empty stomach for 2-3 months; Half a
teaspoon of turmeric powder with warm water helps cure
arthritis; Taking alfalfa tea twice a day makes a good cure; Two
teaspoons of apple cider vinegar and 2 teaspoons of honey
dissolved in a small glass of warm water taken once or twice a
day brings relief; Rub the aching joints with hot vinegar to get
some relief from pain; Two parts pure olive oil and one part
kerosene makes a wonderful liniment to bathe afflicted joints;
Add one tablespoon cod liver oil to the juice of one orange,
whip and drink before sleeping; One raw clove of garlic every
day is very beneficial. This clove can be fried in ghee
(clarified butter) or castor oil. Take for 2 months; Guggulu is
very helpful in curing arthritis. Eat half a teaspoon twice a
day after meals with warm water; Exercise the afflicted joints
in a tub full of hot water; Drink carrot juice, cucumber juice,
eat cooked vegetables and/or vegetable soups, and drink coconut
water for a healthy body & massage your joints daily to cure
arthritis; On an empty stomach eat 2-3 walnuts or some coconut;
Avoid mental tensions that lead to stress. Lose weight, if
necessary, to get close to your ideal weight. If you weigh less,
there is less weight on your joints and less pain;

Effetive and Proven Results For – Arthcare Oil (Anti
Inflammatory and Muscle Relaxant Herbal Massage Oil) :

Arthcare Oil is the best natural solution for your problem,
manufactured under the guidance of renowned MD Ayurveda
Specialist doctor. Arthcare is an anti-arthritic herbal oil
which not only gives a sure relief in rheumatic arthritis but
also strengthens the bone tissues, the skeletal and the
neuromuscular systems, giving a comfortable movements of joints
and muscles. It is a powerful antioxidant and increases the
energy level. Arthcare penetrates the body tissue faster than
any other ointment because of its strong anti-inflammatory
action. It removes stiffness and improves mobility of limbs. It
brings relief from backaches, muscular strains, rheumatic pains,
joint pains etc. Body massage with Arthcare oil, relaxes an
asthmatic person. Arthcare is scientifically proven Ayurvedic
formulation containing the herbal combination of well known
traditional herbs described above. Within few minutes of
application you will feel relaxed from pain. For Best Results
Take 2 Arthcare Capsules twice a day and massage the affected
area with Arthcare Oil 2-3 times a day.

For more information please read at
http://www.ayurvediccure.com/arthcareoil.htm . For more
information on Arthritis , please read at
http://www.ayurvediccure.com/arthritis.htm

Herbal Remedies:

The use of herbs is a time-honored approach to strengthening the
body and treating disease. The following have been used
traditionally to treat rheumatoid arthritis:

Shallaki also known as boswellia (Boswellia serrata), comes from
a tree that yields gum when its bark is peeled away. In clinical
trials, promising results were observed in patients with
rheumatoid arthritis, chronic colitis, Crohn’s disease.
Researchers found that standardized Boswellia extract
significantly reduced swelling and pain and usually reduced
morning stiffness for people with rheumatoid arthritis.
http://www.ayurvediccure.com/shallaki.htm ;

Ashvagandha (Withania somniferum) is an Asian plant of the
potato family. Its roots have long been used to treat
“rheumatism,” high blood pressure, immune dysfunctions, erection
problems and also to ease inflammation. Because of all this,
it’s sometimes called the “Indian ginseng.”
http://www.ayurvediccure.com/ashwagandha.htm ;

Ginger (Zingiber officinale) may be among the best-studied of
the four. Research suggests ginger root inhibits production of
prostaglandins and leukotrienes, which are involved in pain and
inflammation. In an uncontrolled 1992 Danish study, 56 patients
who had either RA, OA or muscular discomfort took powdered
ginger. All of those with musculoskeletal pain and three-fourths
of those with OA or RA reported varying degrees of pain relief
and no side effects, even among those who took the ginger for
more than two years.http://www.ayurvedivccure.com/products.htm ;

Herbal oils are applied to the arthritis to loosen stiff joints,
restore mobility, remove pain, inflammation or swelling, nourish
tissues and relieve pain. The experienced hands dipped in the
pleasantly warmed oil will travel all over the body with
pressure. Arthcare not only increases blood circulation but also
gives a sure relief for rheumatic arthritis, spondylosis,
paralysis, muscular disorder, slipped disc, asthma and
tuberculosis. Brings in relief from stress, strain and tensions.
It is also very good for tonning of one’s muscles and nerves.
Get instant relief within minutes of application of oil. For
more information please read at
http://www.ayurvediccure.com/arthcareoil.htm . Advice:

Epsom Salt (magnesium sulfate): Magnesium has both
anti-inflammatory and anti- arthritic properties and it can be
absorbed through the skin. Magnesium is one of the most
important of the essential minerals in the body, and it is
commonly deficient in the American diet. A New England remedy
for arthritis is a hot bath of Epsom salts. The heat of the bath
can increase circulation and reduce the swelling of arthritis.

Dosage and Directions: Fill a bathtub with water as hot as you
can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes,
adding hot water as necessary to keep the temperature warm. Do
this daily as often as you’d like.

About the author:
Ayurvedic Cure.com, http://www.ayurvediccure.com –

Ayurveda, Ayurvedic Medicines and Herbal Remedies Guide. Health
Guide featuring Home Remedies, Herbal Supplements and
information on herbs and their benefits. Online Health Store
with Free Shipping Worldwide!

Stay tuned to our Ayurvedic Health Blog at
http://www.ayurvediccure.com/blog

http://www.ayurvediccure.co.uk
http://www.ayurvediccure.com/shilajit.htm

Herbal Remedies for Arthritis, Fibromyalgia, Spondylosis, Muscular Ache

Herbal Remedies for Arthritis, Fibromyalgia, Spondylosis, Muscular Ache
AyurvedicCure.com

Arthritis is one of the most common chronic diseases in the
world. According to Ayurveda arthritis is primarily a vata (air)
disease which is due to accumulation of toxins in the joints and
is known as amavata.This can be caused by poor digestion and a
weakened colon, resulting in the accumulation of undigested food
and the buildup of waste matter. Poor digestion allows toxins to
accumulate in the body, and problems with the colon allow the
toxins to reach the joints. Symptoms : Fever; Immense pain &
stiffness in affected muscles in case of chronic muscular
rheumatism; Pain or tenderness in a joint which is aggravated by
any movement or activity, such as walking, getting up from a
chair, writing, typing, holding an object, throwing a ball,
turning a key; Excruciating pain and stiffness in the joints in
case of chronic articular rheumatism.

Home Remedies: The following are a few simple cures that might
just help relieve you from the pain of arthritis. Try any of
them to see what works for you.

Two teaspoons of lemon juice and a teaspoon of honey mixed in a
cup of warm water taken twice a day is good for curing
arthritis;

Two teaspoons of juice from fresh leaves of bathua, drink every
day on an empty stomach for 2-3 months;

Half a teaspoon of turmeric powder with warm water helps cure
arthritis; Taking alfalfa tea twice a day makes a good cure;

Two teaspoons of apple cider vinegar and 2 teaspoons of honey
dissolved in a small glass of warm water taken once or twice a
day brings relief;

Rub the aching joints with hot vinegar to get some relief from
pain;

Two parts pure olive oil and one part kerosene makes a wonderful
liniment to bathe afflicted joints; Add one tablespoon cod liver
oil to the juice of one orange, whip and drink before sleeping;

One raw clove of garlic every day is very beneficial. This clove
can be fried in ghee (clarified butter) or castor oil. Take for
2 months; Guggulu is very helpful in curing arthritis. Eat half
a teaspoon twice a day after meals with warm water;

Exercise the afflicted joints in a tub full of hot water;

Drink carrot juice, cucumber juice, eat cooked vegetables and/or
vegetable soups, and drink coconut water for a healthy body &
massage your joints daily to cure arthritis;

On an empty stomach eat 2-3 walnuts or some coconut;

Avoid mental tensions that lead to stress. Lose weight, if
necessary, to get close to your ideal weight. If you weigh less,
there is less weight on your joints and less pain;

Effetive and Proven Results For – Arthcare Oil (Anti
Inflammatory and Muscle Relaxant Herbal Massage Oil) :

Arthcare Oil is the best natural solution for your problem,
manufactured under the guidance of renowned MD Ayurveda
Specialist doctor. Arthcare is an anti-arthritic herbal oil
which not only gives a sure relief in rheumatic arthritis but
also strengthens the bone tissues, the skeletal and the
neuromuscular systems, giving a comfortable movements of joints
and muscles. It is a powerful antioxidant and increases the
energy level. Arthcare penetrates the body tissue faster than
any other ointment because of its strong anti-inflammatory
action. It removes stiffness and improves mobility of limbs. It
brings relief from backaches, muscular strains, rheumatic pains,
joint pains etc. Body massage with Arthcare oil, relaxes an
asthmatic person. Arthcare is scientifically proven Ayurvedic
formulation containing the herbal combination of well known
traditional herbs described above. Within few minutes of
application you will feel relaxed from pain. For Best Results
Take 2 Arthcare Capsules twice a day and massage the affected
area with Arthcare Oil 2-3 times a day.

For more information please read at
http://www.ayurvediccure.com/arthcareoil.htm . For more
information on Arthritis , please read at
http://www.ayurvediccure.com/arthrtiis.htm

Herbal Remedies:

The use of herbs is a time-honored approach to strengthening the
body and treating disease. The following have been used
traditionally to treat rheumatoid arthritis:

Shallaki also known as boswellia (Boswellia serrata), comes from
a tree that yields gum when its bark is peeled away. In clinical
trials, promising results were observed in patients with
rheumatoid arthritis, chronic colitis, Crohn’s disease.
Researchers found that standardized Boswellia extract
significantly reduced swelling and pain and usually reduced
morning stiffness for people with rheumatoid arthritis.
http://www.ayurvediccure.com/shallaki.htm ;

Ashvagandha (Withania somniferum) is an Asian plant of the
potato family. Its roots have long been used to treat
“rheumatism,” high blood pressure, immune dysfunctions, erection
problems and also to ease inflammation. Because of all this,
it’s sometimes called the “Indian ginseng.”
http://www.ayurvediccure.com/ashwagandha.htm ;

Ginger (Zingiber officinale) may be among the best-studied of
the four. Research suggests ginger root inhibits production of
prostaglandins and leukotrienes, which are involved in pain and
inflammation. In an uncontrolled 1992 Danish study, 56 patients
who had either RA, OA or muscular discomfort took powdered
ginger. All of those with musculoskeletal pain and three-fourths
of those with OA or RA reported varying degrees of pain relief
and no side effects, even among those who took the ginger for
more than two years.http://www.ayurvedivccure.com/products.htm ;

Herbal oils are applied to the arthritis to loosen stiff joints,
restore mobility, remove pain, inflammation or swelling, nourish
tissues and relieve pain. The experienced hands dipped in the
pleasantly warmed oil will travel all over the body with
pressure. Arthcare not only increases blood circulation but also
gives a sure relief for rheumatic arthritis, spondylosis,
paralysis, muscular disorder, slipped disc, asthma and
tuberculosis. Brings in relief from stress, strain and tensions.
It is also very good for tonning of one’s muscles and nerves.
Get instant relief within minutes of application of oil. For
more information please read at
http://www.ayurvediccure.com/arthcareoil.htm . Advice:

Epsom Salt (magnesium sulfate): Magnesium has both
anti-inflammatory and anti- arthritic properties and it can be
absorbed through the skin. Magnesium is one of the most
important of the essential minerals in the body, and it is
commonly deficient in the American diet. A New England remedy
for arthritis is a hot bath of Epsom salts. The heat of the bath
can increase circulation and reduce the swelling of arthritis.

Dosage and Directions: Fill a bathtub with water as hot as you
can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes,
adding hot water as necessary to keep the temperature warm. Do
this daily as often as you’d like.

__________________

http://www.ayurvediccure.com/arthcareoil.htm
http://www.ayurvediccure.com/arthritis.htm

About the author:
Ayurvedic Cure.com, http://www.ayurvediccure.com –

Ayurveda, Ayurvedic Medicines and Herbal Remedies Guide. Health
Guide featuring Home Remedies, Herbal Supplements and
information on herbs and their benefits. Online Health Store
with Free Shipping Worldwide!

Stay tuned to our Ayurvedic Health Blog at
http://www.ayurvediccure.com/blog

http://www.ayurvediccure.co.uk
http://www.ayurvediccure.com/shilajit.htm

Herbal Remedies for Arthritis, Fibromyalgia, Muscular Ache, Joint Pains

Herbal Remedies for Arthritis, Fibromyalgia, Muscular Ache, Joint Pains
AyurvedicCure.com

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints.
Symptoms :
Fever
Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism.
Pain or tenderness in a joint which is aggravated by any movement or activity, such as walking, getting up from a chair, writing, typing, holding an object, throwing a ball, turning a key.
Excruciating pain and stiffness in the joints in case of chronic articular rheumatism.
Home Remedies
The following are a few simple cures that might just help relieve you from the pain of arthritis. Try any of them to see what works for you.
Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water taken twice a day is good for curing arthritis.
Two teaspoons of juice from fresh leaves of bathua, drink every day on an empty stomach for 2-3 months.
Half a teaspoon of turmeric powder with warm water helps cure arthritis.
Taking alfalfa tea twice a day makes a good cure.
Two teaspoons of apple cider vinegar and 2 teaspoons of honey dissolved in a small glass of warm water taken once or twice a day brings relief.
Rub the aching joints with hot vinegar to get some relief from pain.
Two parts pure olive oil and one part kerosene makes a wonderful liniment to bathe afflicted joints.
Add one tablespoon cod liver oil to the juice of one orange, whip and drink before sleeping.
One raw clove of garlic every day is very beneficial. This clove can be fried in ghee (clarified butter) or castor oil. Take for 2 months.
Guggulu is very helpful in curing arthritis. Eat half a teaspoon twice a day after meals with warm water.
Exercise the afflicted joints in a tub full of hot water.
Drink carrot juice, cucumber juice, eat cooked vegetables and/or vegetable soups, and drink coconut water for a healthy body & massage your joints daily to cure arthritis.
On an empty stomach eat 2-3 walnuts or some coconut.
Avoid mental tensions that lead to stress.
Lose weight, if necessary, to get close to your ideal weight. If you weigh less, there is less weight on your joints and less pain.
Effetive and Proven Results For – Arthcare Oil (Anti Inflammatory and Muscle Relaxant Herbal Massage Oil) :
Arthcare Oil is the best natural solution for your problem, manufactured under the guidance of renowned MD Ayurveda Specialist doctor. Arthcare is an anti-arthritic herbal oil which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. Body massage with Arthcare oil, relaxes an asthmatic person. Arthcare is scientifically proven Ayurvedic formulation containing the herbal combination of well known traditional herbs described above. Within few minutes of application you will feel relaxed from pain. For Best Results Take 2 Arthcare Capsules twice a day and massage the affected area with Arthcare Oil 2-3 times a day.
For more information please read at http://www.ayurvediccure.com/arthcareoil.htm .
For more information on Arthritis , please read at http://www.ayurvediccure.com/arthrtiis.htm
Herbal Remedies:
The use of herbs is a time-honored approach to strengthening the body and treating disease. The following have been used traditionally to treat rheumatoid arthritis:
Shallaki also known as boswellia (Boswellia serrata), comes from a tree that yields gum when its bark is peeled away. In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn’s disease. Researchers found that standardized Boswellia extract significantly reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis. http://www.ayurvediccure.com/shallaki.htm
Ashvagandha (Withania somniferum) is an Asian plant of the potato family. Its roots have long been used to treat “rheumatism,” high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it’s sometimes called the “Indian ginseng.” http://www.ayurvediccure.com/ashwagandha.htm
Ginger (Zingiber officinale) may be among the best-studied of the four. Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three-fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years. http://www.ayurvedivccure.com/products.htm
Herbal oils are applied to the arthritis to loosen stiff joints, restore mobility, remove pain, inflammation or swelling, nourish tissues and relieve pain. The experienced hands dipped in the pleasantly warmed oil will travel all over the body with pressure. Arthcare not only increases blood circulation but also gives a sure relief for rheumatic arthritis, spondylosis, paralysis, muscular disorder, slipped disc, asthma and tuberculosis. Brings in relief from stress, strain and tensions. It is also very good for tonning of one’s muscles and nerves. Get instant relief within minutes of application of oil. For more information please read at http://www.ayurvediccure.com/arthcareoil.htm.
Advice:
Epsom Salt (magnesium sulfate): Magnesium has both anti-inflammatory and anti- arthritic properties and it can be absorbed through the skin. Magnesium is one of the most important of the essential minerals in the body, and it is commonly deficient in the American diet. A New England remedy for arthritis is a hot bath of Epsom salts. The heat of the bath can increase circulation and reduce the swelling of arthritis.
Dosage and Directions: Fill a bathtub with water as hot as you can stand. Add 2 cups of Epsom salts. Bathe for thirty minutes, adding hot water as necessary to keep the temperature warm. Do this daily as often as you’d like.
—
http://www.ayurvediccure.com/arthcareoil.htm
http://www.ayurvediccure.com/arthritis.htm
AyurvedicCure.com
M/s Morpheme Remedies (P) Ltd.
AyurvedicCure.com, the portal on ayurveda is a complete Health Guide featuring natural remedies to all your health-related ailments. The portal has exclusive sections devoted to ayurveda, massage, herbs, herbal dietary supplements, home remedies, online consultation, online shop for herbal products and a lot more.

AyurvedicCure.com
http://www.ayurvediccure.com
AyurvedicCure.com, the portal on ayurveda is a complete Health Guide featuring natural remedies to all your health-related ailments. The portal has exclusive sections devoted to ayurveda, massage, herbs, herbal dietary supplements, home remedies, online consultation, online shop for herbal products and a lot more.
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