Tag: Average Heart Rate

Reebok Heart Rate Monitor

Reebok is a world leader in sporting equipment and apparel for sports and fitness. And when we speak of sports and fitness, there could be one important device to have: the Reebok heart rate monitor.

Since heart rate is very important during training, Reebok heart rate monitor assures you that every time you set yourself on training, you could get the most accurate heart rate reading anytime you want to. This would give you the idea of the status of your heart so if any discrepancy occurs, you would know and would be able to do something about it.

Reebok heart rate monitors come with the Softflex chest transmitter unless it the strapless heart rate monitor. But either you use the one with a transmitter or not, you need not compare because both can give you the heart rate data you needed.

Some special Reebok heart rate monitor models come with a cruise control training system that would automatically personalizes your target zone. Meaning, whether you are in a beginner, mid-lever or high intensity level, the Reebok heart rate monitor would adopt to your fitness level. This is possible through an alarm, both audio and visual, that would send a signal if you are out of your set zone.

However, Reebok heart rate monitor does not only serve individuals on training. Reebok heart rate monitor can also be used at home where you need to monitor your heart rate. It can also be used anywhere you go whether driving your car or taking a walk to the park.

For Reebok heart rate monitors are usually worn on the wrist, there are several features to add more functionality on the device. These include calendar, time of day, the current, lowest, average, and maximum heart rate, plus the percentage of the maximum heart rate, target zones, exercise functions, and more.

More there is a need to monitor the previous training records, Reebok heart rate monitors add memory as a feature. The memory would be able to record the minimum, average, and the maximum heart rate, the average heart rate per lap, and the time during, below, and under the target zone. With this memory capability, Reebok heart rate monitor would immensely provide you that much needed monitoring of your whole training.

Reebok heart rate monitor gives you the total training and home companion and would make heart rate monitoring easier, more convenient, and more accurate.

Best Heart Rate Monitor For You

The best heart rate monitor neither come with the price nor with the brand name it carries. It neither measured by the number of features nor its color. Although there are some heart rate monitors that are indeed considered to be the best in terms of style, comfort, features, and price, the best heart rate monitor can only be judged by a particular user since not all heart rate monitor would fit to the needs of every individual.

To determine the best heart rate monitor for you, here are the criteria you can consider:

The basic. Since we are talking about heart rate monitor, the basic and most significant thing it should do is to monitor the heart rate. The style and a wrist watch image is also basic in every heart rate monitor. It may or may not tell time but most likely, heart rate monitors do have time. Other basic features include backlights, digital display, and water resistance among others.

Now, heart rate monitors are backed with functions and technology. Some of it includes more complicated data recording. Top models would record the lowest and the highest heart rate as well as the average heart rate and everything in between. Other heart rate monitors can count the number of calories you are burning and the total calories burned during the duration of exercise. Heart rate monitor of high class has the estimation of VO2 and altitude measurement.

Some heart rate monitors have memory banks that would store the data gathered during the duration of the exercise. Some would have much while some have less that still depend on the type of heart rate monitor. Others are computer compatible which means you can store the data of your every workout on your computer for easier monitoring and better analysis and progress tracking. The type of heart rate monitor with this feature is much expensive.

There are two components of a heart rate monitor: the wrist display and the chest strap. Both should fit to your body well and both should be able to work together by properly submitting data from the chest strap to the wrist display. Some are heart rate monitors are coded some are not. A good heart rate monitor is coded for it does not interfere or is not prone to interference to other monitors which could result to inaccurate readings.

With all these, getting the best heart rate monitor should come within you. You should be able to know what are the features you need and what are the features you dont. By doing so, you can maximize the use of your heart rate monitor while reducing the probable cost of buying heart rate monitor with features you cannot even understand. Again, with all these features, getting the best heart rate monitor is not a matter of price and features, it is a matter of selecting the particular one that would suite your need without costing too much.