How to Take Care of a Pimple Prone Skin

We cannot all be blessed with a skin like that of Hollywood greats. Come to think of there are celebrities such as Cameron Diaz who also fight the fight against acne.

The truth is having clear skin is not just being clean and hygienic. There are people who are just more prone to acne than others because of their hormones. Studies have shown that excess oil production in the skin caused by hormones is one of the initial factors that cause acne. This is because the bacteria that cause the acne in the first place thrive in an environment that has a lot of oils.

Acne comes about when unwanted oils get trapped inside the pores of the skin. When the pores are clogged with these oils, not to mention the dirt and the dead skin cells that often line up the pores throughout the day, irritation can occur. When the bacteria propionibacterium acnes come into the picture, all hell will break loose on your face and other parts of your body.

This is perhaps the reason why it is so hard to take are of an acne-prone skin. You have to consider a lot of things as it is not caused by just one factor but a host of factors that interact with each for the end product. With all the available products in the market, all saying that they are the answers to all your pimple prayers, this can be mightily confusing.

One of the first steps of course that everybody should do whether one is blessed with good skin or not is to clean it. Although there are people who can take on ordinary soaps as cleansers, there are people whose skin is so sensitive that they need milder cleansers that are water soluble.

Dermatologists also recommend that people do not rub their skin so tight as they may irritate the skin. This can result to even more blemishes and may even affect the skin natural ability to heal and regenerate new skin. Another great advice is to make sure that all of your make-up is removed when you wash your face. Make up easily clogs the skin when left on the face.

Another step for taking care of pimple prone skin is to remove the excess oils as much as you can. This can be really tricky as there is really nothing you can do about the production of excess oils. The most that you can do is remove the oils that are already produced in the skin. Some people use facial masks like Philips Milk of magnesia mask, to help remove the oils.

Others use rice papers to keep the face from oiling out. One problem is that there are people who have sensitive skins. When these masks and rice papers are applied to the skin, it gets irritated. To be on the safe side, before you put anything, make sure that you have already consulted your dermatologist.

Exfoliating your skin is another step that one must take into consideration when taking care of an acne-prone skin. Exfoliation can help remove dead skin cells in the lining of the pores as well as penetrate through the pores and remove the dirt and other materials that clog it. For exfoliation, products that have beta hydroxy acid (BHA) and alpha hydroxy acid (AHA) are used.

Discover the Truth about All Natural Health and Beauty Products

Discover the Truth about All Natural Health and Beauty Products

It seems that everywhere you turn nowadays, someone is selling new all natural health and beauty products. It seems that as more and more news coverage is aired or printed about global warming and the green movement, more and more business are trying to jump on the bandwagon in an effort to sell more products to consumers. It can be so hard to know what to think or who to believe when theres so much conflicting information going around.

As one might guess, the truth about all natural health and beauty products is that they all arent created equal. Some products are better than others. Some products work and some dont. Some products are less harmful to the environment and some are flat out bad for the environment that everyone seems intent on saving. How is someone to know who to believe and who not to believe?

With money being tighter than ever, its impossible to try out all of the available products to see for ourselves which actually do what they claim to. Fortunately, for some products, you wont have to. All you need to do is look through the ingredient list of your favorite products to get an idea for which ones are truly all natural and which ones arent.

Perhaps one of the all natural health and beauty products that can have the most impact, especially for women, is make-up. Mineral make-up is all the rage these days, it seems. But, as can be expected, not all mineral make-up is the same. While all boast being made from all natural minerals, they dont have to be made up entirely of just minerals. Many of the all natural mineral brands include preservatives and other artificial ingredients to prolong the shelf life of the make-up. As we all know, preservatives and artificial ingredients can be harmful not just to ourselves but to the environment, as well.

Besides make-up, there are other all natural health and beauty products available for people to buy today. Shampoos, soaps, perfumes, even ointments for aching joints, can all carry the all natural label. Once again, its important to actually read the ingredients list to find out whether they are truly 100% natural. If theres a long, highly technical term in the ingredients list that you cant pronounce, chances are the product contains artificial stabilizers or preservatives. If youre truly wanting to go all natural, youll definitely want to avoid those kinds of products.

Purchasing and using all natural health and beauty products is an excellent way to do something great for ourselves and for the environment. All natural products are safer for those with severe allergies as there is less of a chance someone might be allergic to them. Many of the beauty products come from renewable sources which lessens the strain on the environment. You can feel good about making yourself look good every day when you use all natural health and beauty products.

How to Choose Essential Oils

When you decide to use essential oils to help your mood, stress, or physical illness it is hard to decide from the many available products which one is right for you. Essential oils come in a variety of scents and fragrances and the different extracts act on different components. Some help your mental fatigue, others relieve stress, and others can be used as topical creams that help you alleviate scars or acne.

The first thing to consider when choosing an essential oil is to inhale the fragrance. Some scents are very pungent, others are citrus, and others have a flowery smell. If any of these scents bother you, then the essential oil will not help with the relaxing effects. Make sure to be familiar with the fragrance before you make your purchase. When testing the scent, make sure to keep it a few inches away if it is not diluted. Undiluted essential oils can give you a headache.

When testing scents, make sure to take a break from the testing. Do not continually inhale too many fragrances or they will ultimately cause you to get dizzy or give you a headache. You also may not be able to distinguish between the scents after saturating your senses.

Avoid buying essential oils that do not have a variety of prices. You may ask why that is important. Some essential oils are rare and expensive. If a company is selling essential oils at a consistent price, the chances are that the more expensive oils are not authentic. They may also have been distilled with cheaper methods that leave some of the by-products in the packaging.

If you are sensitive to oily solvents, then avoid using essential oils that are diluted with vegetable oil. Although this is a recommended way to dilute the extracts, it leaves an oily residue behind. To test if an essential oil has been diluted this way, place a tiny drop on a piece of paper. If it leaves behind a residue as the drop slides off the paper then it has likely been diluted with vegetable oil.

When shopping for bottles, use manufacturers that list the Latin name on the bottle. This leaves no confusion on the actual extract that is contained in the bottle. Some extracts are closely related to the common names that we know, so they are falsely advertised as the real thing. Also take note of the country. Some essential oils come from exotic places such as Africa while others are native to France. This will give you an idea if it is authentic as well.

The best essential oils are pure. Some companies sell synthetic essential oils which can be dangerous. The synthetic oils do not contain the therapeutic effects that pure essential oils contain. Also, the synthetic oils can cause allergies or painful headaches.

Choose pure essential oils over synthetic essential oils. Aromatherapy experts prefer pure oils, saying that synthetic oils do not have the same therapeutic properties as pure essential oils. Also, synthetic oils are thought to cause more headaches and allergic reactions.

Containers used to keep essential oils should be dark or navy blue. Clear bottles allow sunlight to enter the oils and they can spoil the extracts more quickly. Make sure to keep extracts out of sunlight and in a dry, cool place.

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