Tag: Arthritis

Arthritis Symptoms You Should Know About

Arthritis Symptoms You Should Know About
Rudy Silva

Many people have arthritis symptoms and don’t realize it. It takes a while to get full blown arthritis. It’s something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of arthritis and will not improve your condition.If you show any arthritis symptoms, then expect to have arthritis 4-10 year down the road. Typically when people have symptoms, they just ignore them and actual don’t recognize them as arthritis symptoms.Here is a list of arthritis symptoms that you need to look out for. Each person will show different symptom because of the nutritional make up will be different.Dry scalp with dandruffDry skin which shows a whitish in different parts of the bodyEar has no ear waxFingernails that are brittle or splittingPremature color change to graySkin wrinkles in the neck areaRinging in the earsComplexion color is paleStretch mark which appear after losing weightRectum itchingAccumulation of dried flakes at the corners of the eyesNose is constantly itchingFeeling stiffness when getting up in the morningHands and legs get cold and clammyBleeding gumsTeeth have etch linesVaricose veins in the legsBeing sterileFrom this list of arthritis symptoms, you can see that many symptoms relate to your body being dry. One of the causes of arthritis is the lack of essential oils. If you lack oil in your body, you will have dryness throughout your body. You will lack the oil that provides the lubrication to the body joints.You can have one or many of these arthritis symptoms. If you do, you can start at any age using the oils good for preventing arthritis. You can start eliminating those foods that are detrimental to your joints and health. Some times it takes awhile to eliminate specific foods from you eating habits. So the sooner you start the better.Without the proper oil reaching your joints, your joints will slowly degrade. The cartilage of your joints will be dry and this causes friction. This friction causes heat that will help in the slow degradation of your joints. Because the cartilage has no blood vessels, nutritional oils cannot be directly delivered its cells. Oils have to be absorbed into the cartilage by osmosis.Look over this list of arthritis symptoms and decide if you have one or more. Remember, arthritis takes many years to appear after the symptom does. About the Author
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called “Natural Remedies Thatwork.com”. For more information on arthritis go to: http://www.arthritis-remedies.for–you.info

Arthritis supplements

Arthritis supplements
Karri Koivula

While not everybody agrees that supplements are useful, there is quite a lot of anecdotal evidence to support them.
Couple of most hyped supplements for arthritis include glucosamine and chondroitin.
Glucosamine is an amino sugar that may have a major role in cartilage repair, it can also have minor anti inflammatory effects.
Chondroitin is also component of cartilage, it works very much similarly to glucosamine.
They can be very useful when the pain is directly cause by cartilage breakdown.
There’s some scientific evidence to back up their usefulness, and they might be worth trying, especially in case of osteoarthritis.
But, remember that glucosamine & chondroitin are sold as dietary supplements, and supplements aren’t regulated with the scrutiny of drugs.
So, make sure to purchase from reputable sources, or better yet buy a branded product, and you’ll minimize the risks of ending up with an unworthy product that doesn’t even have a change to work.

About the Author
Read more at pain relief guide site, quick links below.
Glucosamine & chondroitin for arthritis
Glucosamine guide
Liquid glucosamine

Arthritis Pain Relief! Weighing Over the Counter Medications and Supplements

Arthritis Pain Relief! Weighing Over the Counter Medications and Supplements in the Treatment of Osteoarthritis
John Robben

Chronic arthritis pain isn’t something to ignore: not only can
it affect your quality of life, it can also deplete your
emotional stores (leading to anxiety and/or depression) and
muscle fitness (leading to weakness or complete muscle
breakdown).

But whether you suffer from osteoarthritis (“wear and tear” of
the joints), rheumatoid arthritis (inflammation in the joints)
or gout (excess uric acid that accumulate in the joints), relief
from your arthritis pain is available. This article will discuss
the pros and cons of over the counter (OTC) medications and
supplements for osteoarthritis, focusing on managing arthritis
pain and maintaining the ability to use the joint in question.

Arthritis Pain Relief: Acetaminophen

Of the drugs in our list of arthritis pain relievers,
acetaminophen is widely accepted as the OTC with the least
amount of undesirable side effects and the lowest long-term
costs. However, acetaminophen does nothing to reduce
inflammation associated with arthritis pain, normally can only
treat mild to moderate cases of osteoarthritis and can easily
become toxic if mixed with alcohol.

Arthritis Pain Relief: NSAIDs

NSAIDs help sufferers with both arthritis pain and inflammation
and are quite inexpensive (like acetaminophen). However, long
term usage has been shown to cause upset stomach and other, more
serious side effects (such as skin rashes or speeding up the
progression of osteoarthritis by interfering with cartilage
repair and promoting cartilage destruction).

Arthritis Pain Relief: Glucosamine and Chondroitin Sulfate

Combined together, glucosamine and chondroitin sulfate are
excellent supplements in the fight against arthritis pain: they
are said to increase mobility, reduce osteoarthritis pain and
form the building blocks for cartilage growth. However, those
allergic to shellfish must avoid glucosamine at all costs (since
it’s derived from the shells of shrimp, lobster and crab).

Arthritis Pain Relief: MSM

MSM (Methylsulfonylmethane) has been studied extensively (for
over twenty years) as an arthritis pain relieving supplement. By
blocking pain transmitters in the affected nerve, MSM users find
similar arthritis pain relief to acetaminophen, but without the
potential liver toxicity. Some osteoarthritis sufferers have
also noticed a reduction in inflammation of the joints also,
since MSM reduces histamine levels (linked to allergy-related
inflammation).

Arthritis Pain Relief: SAMe

SAMe (S-adenosyl-L-methionine) has been shown to reduce
inflammation in osteoarthritis sufferers as much as NSAIDs.
However, SAMe takes a longer time to see symptom reduction, but
offers less gastrointestinal discomfort than NSAIDs in general.
Arthritis pain sufferers should ensure enough B vitamins are
ingested along with SAMe to feel the full effects, and expect
slow but steady arthritis pain relief.

Arthritis Pain Relief: Gamma Linolenic Acid (GLA)

Found in evening primrose and borage oils, GLA is an omega-6
fatty acid said to help lessen arthritis pain, stiffness and
swelling. Few side effects have been recorded, however all
omega-6’s are blood thinners and may increase the risk of
bleeding if taken with NSAIDs.

As with all OTC supplements and drugs, check with your doctor
first before starting any arthritis pain reducing regimen on
your own. You may also want to monitor your liver and kidney
function for most of the medications discussed above since
almost all have a slight risk of side effects. Start with the
lowest dosage possible to see how your body and your illness
tolerate the item, and be patient: you’ll never be sure if a new
supplement or medication is actually working if you don’t take
adequate time to test.

About the author:
John Robben is the owner/operator of Ultimate Water Massage
(est. 2000), a Washington-based company that offers over 2000
products to ease arthritis pain. Visit for more information,
tools, supplies and tips for living with arthritis at
http://www.ultimatewatermassage.com/.

Acid Reflux and the Cure: Apple Cider Vinegar

Snow white slowly took a small bite of the apple and she fell to the ground losing consciousness. Most children, and even the adults, are familiar with this fairy tale story. It is in fact just a tale, but in real life, the apple can make wonders.

In reality, many people suffer from many diseases; and the worst thing to happen to a person is to die from suffering such disease. But before the situation leads to an unpleasant end, you must be aware that these are still old-time home remedies which really work.

The apple cider vinegar has been used in many homes for many years now. It is proven to cure many ailments like allergies, acne, sinus infections, flu, high cholesterol, candida, chronic fatigue, contact dermatitis, sore throats, gout, arthritis, and acid reflux.

There are a large number of people suffering from acid reflux or the GERD (gastro-esophageal reflux disease). This usually happens when the LES or the lower esophageal sphincter does not function properly. The contents of the stomach, particularly the liquid, go back to the esophagus. The liquid contains pepsin and stomach acids. The pepsin digests proteins and the acid from the stomach burns the walls of the esophagus causing heartburn.

Experiencing heartburn once in a while should be a cause for worry, but if you experience the sensation more than two times each week, it’s time that you consult a doctor.

Acid reflux is harmful once the esophagus’ lining is destroyed, so you should undergo medication once you’ve been examined and diagnosed with acid reflux to prevent further complications.

Acid reflux is usually treated with antacids, but some people complain that it only makes the situation even worse. If you use antacids, the body will only produce more acids to compensate the decrease in body acids. The reflux will only worsen after the dose wears off at the end of the day.

Apple cider vinegar is now more preferred by people who want a natural way to cure their acid reflux. Going back to natural medicines are also helpful, but it requires patience and time. Natural remedies take some time before you can actually see the effects or results.

A bottle of apple cider vinegar costs between three to four dollars. It’s even cheaper than buying antacids. The best possible cure for acid reflux is just in your kitchen. But if you can’t find one in your kitchen, look for it in the supermarket.

Here is the dosage of drinking apple cider vinegar: two tablespoons of apple cider vinegar (ACV) diluted in water at least thrice a day. You need a much stronger concoction if you’re currently treating the disease.

Some experience side effects like a metallic/acid taste and a burning tongue. Most people dont like its taste, but to be cured, you must withstand its unpleasant taste. The apple cider vinegar really works wonders; in fact, you can find many customer testimonials about the benefits of the vinegar.

It doesnt matter what brand of apple cider vinegar you choose to buy, as long as it gives the needed relief. Studies have proved its effectiveness, so dont hesitate to use it. Perhaps Snow White was better off drinking apple cider instead of biting that big red apple that the old woman offered.