Arthritis and Chronic Joint Symptoms

Arthritis and Chronic Joint Symptoms
Margie Garrison – “The Arthritis Lady”

From the Centers for Disease Control

Are you female, Caucasian, have a lesser education, and
overweight? Then you run the greatest risk of either arthritis
or chronic joint symptoms. Check out the latest statistics from
the Centers for Disease Control (CDC)

These statistics left me stunned. Just for openers:

Arthritis and chronic joint symptoms affect nearly 70 million
Americans, or about one of every three adults, making it one of
the most prevalent diseases in the United States. As the
population ages, this number will increase dramatically.

Arthritis is the leading cause of disability in the United
States. Double that of heart trouble. Triple that of respiratory
trouble. Five times that of diabetes. Over six times more than
that of stroke!

Nationally, medical care for arthritis cost nearly $22 billion
in 1995 (latest figures).

Total costs, including medical care and loss of productivity,
exceeded $82 billion in 1995.

Who has arthritis?

As the CDC reports: “The prevalence of arthritis is high for
all demographic groups, but especially higher among women, older
persons, and those with less education.”

What’s being done?

The CDC reports that in 1998, the “first ever” plan to address
arthritis using a public health approach was released. This plan
was developed by the CDC, the Arthritis Foundation, and the
Association of State and Territorial Health Officials, with
input from over 90 organizations. The plan recommended actions
in “Three major areas for individuals and groups interested in
reducing the impact of arthritis.”

Surveillance, Epidemiology, and Prevention Research

Communication and Education

Programs, Policies, and Systems

For some reason, this evokes a scene in my mind from the TV
show “Star Trek Voyager” where the holographic Doctor is helping
one of his patients recover from a leg joint injury. The crewman
is in great pain, while the Doctor dispassionately tells the
patient to “live with the pain and do the exercises”. The
crewman, exasperated at this attitude, complains to the Doctor
that he was programmed not to hurt his patients. The holographic
Doctor quickly replies “I was programmed to do no harm. However,
I can inflict as much pain as I wish.”

In the daily media, we are bombarded with stories about AIDS,
SARS (Severe Acute Respiratory Syndrome), Heart Disease, and
even the latest outbreak of the West Nile Virus. Yet, you hardly
ever hear anything about the greatest threat to our quality of
life … Arthritis!

Let me repeat the findings of the CDC (Centers for Disease
Control).

“Arthritis and chronic joint symptoms affect nearly 70 million
Americans, or about one of every three adults, making it one of
the most prevalent diseases in the United States. As the
population ages, this number will increase dramatically.”

One in Three

God forbid you are a Caucasian woman, with little education,
and are 30 lbs or more overweight (obese).

What can be done?

The CDC recommends: “We can do the effective things that are
not being done enough. Research shows that physical activity
decreases pain, improves function and delays disability. In
addition, research studies suggest that maintaining an ideal
body weight and avoiding joint injuries reduces the risk of
developing arthritis and may decrease disease progression.
Obtaining an early diagnosis so that appropriate management,
including self-management, can be initiated may improve the
quality of life for persons with arthritis. Early diagnosis and
appropriate management of arthritis, including … self-help
courses, weight control, and physical activity can help people
with arthritis function better, stay productive, and lower
health care costs.”

Has your Doctor ever told you to just keep doing your
exercises, keep dieting and keep your weight down, and keep
taking your medications and just try to live with the pain?

What else is your Doctor going to say? Are we crazy? Could it
be that if your Doctor said anything else it would mean
committing financial suicide?

I know most doctors are hard-working and doing their best and
in many cases are achieving astonishing things.

However, the pressure to use drugs and more drugs is
overwhelming. It is not their fault! It is ours!! We go to them
for a magic bullet and expect them to heal us… and with not
having to make any lifestyle changes. Is this fair to the
doctors? Of course not!


I Cured My Arthritis You Can Too”

Best of Health,

Margie Garrison – The Arthritis Lady”

C
ureYourArthritis.com

About the author:
I am Margie – “The Arthritis Lady”, author of “I Cured My
Arthritis You Can Too”.

I also publish and distribute a free weekly health newsletter,
“Amazing Secrets To Fantastic Health””, that you can subscribe
to by sending an email to:
[email protected]

I have dedicated my life to helping you, help yourself enjoy a
Healthier and Happier Lifestyle.

Best of Health, Margie – “The Arthritis Lady&#

Arthritis and Aromatherapy

Arthritis and Aromatherapy
Mireille Gautschi

Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity.Aromatherapy is a holistic approach to health and wellness by means of aromatic, plant derived scents. It is very much a traditonal method as well as a science that encompasses the intuitive and creative aspects of preparing special purpose blends.Aromatherapy blends for the treatment of arthritis are usually made from pure essential oils, but also from hydrosols and — more recently — phytols. For application to the skin they have to be mixed with vegetable oil, a cream base or a carrier lotion. Essential Oils must always be used diluted when applied to the skin. A dilution of 3% essential oils in 97% base is generally regarded as very effective and safe.Since the reasons for the occurance of arthritis are still not completely established, it is difficult to find a cure for the disease. Arthritis could be genetic, it could have to do with bone density loss, it could also be a type of infection caused by toxins released in the body. Even more likely it is a combination of several factors. It is — at this stage — only possible to treat the pain and symptoms caused by arthritis but not it’s underlying cause.Aromatherapy is one form of arthritis treatment, using a variety of essential oils. They can be added to the bath, massaged into the skin, inhaled or applied as compresses. The right mixture of essential oils will help to relax, promote pain relief and alleviate fatigue. Essential oils can also provide psychological benefits like improving the mood and reducing anxiety.Some of the more suitable arthritis oils are Lavender, Juniper, Thyme, Rosemary, Benzoe, Eucalyptus, Camomile, Pine Scotch, Camphor, Angelica Root, Ginger, Origanum, Black Pepper and Lemon.One of the most effective ways to use aromatherapy for relieving pain and reducing inflammation are hot compresses:1. Fill a medium size bowl with hot, but not scalding water.2. Add 3 to 6 drops of essential oil.3. Fold a piece of sterile cotton cloth and dip it into the bowl.4. Squeeze out excess water, but not too much.5. Place the wet, hot cloth onto the affected area until it has cooled down to body temperature.6. Repeat steps 3 through 5 at least two to three times.7. Wrap the treated area in a dry and warm towel or blanket and leave the patient to rest for a while.Another good way to use aromatherapy for arthritis relieve is to rub diluted essential oils (see above for dilution) onto pulse points and affected areas during the day. Applying essential oils throughout the day can help to alleviate pain and tension. The essential oils on the skin are quickly absorbed and enter the bloodstream. This is an excellent form of arthritis relief and works also well as a preventative measure.Aromatherapy is a natural, safe and economical option to deal with the pain and symptoms of arthritis. And above all, it has no negative side effects as so many of the conventional treatments do. In mild cases of arthritis, aromatherapy is often all that is needed to make a person comfortable.Disclaimer: The information contained in this article is presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified practitioner. It cannot and should not be used as a basis for diagnosis or choice of treatment. About the Author
Mireille Gautschi is a qualified Flower Essence Therapist and Herbalist who has many years experience with the developement of natural herbal remedies.Her products can be found on the Hillside Herbal Products website www.hillsideherbal.com.au that also offers a very informative newsletter.

Arthritis

Arthritis
Djehuty

Arthritis by Djehuty Ma’at-Ra

The first Western disease I was ever familiar with as a little
boy was arthritis. My beloved paternal grandmother, Bertha
Cooper, suffered from this pathology for many years. She had it
very bad in her wrists and joints. I remember her asking me if I
would go to the corner liquor store on the corner of 101st
Street and Avalon Boulevard in Watts, California, and buy her
some Ben Gay, a white pharmaceutical anti-inflammatory rubbing
cream. She would rub Ben Gay on her wrists and joints and her
tendons as well.

As a little boy, I didn’t understand disease. I didn’t know how
my grandmother developed arthritis. All I knew is that she had
it (and claimed it too).

However, when the Universe bestowed its Akashic Records of
health knowledge upon me in the late 1990s, I finally understood
why Grandma Sis (Bertha) developed and suffered from arthritis.
You see, my grandmother was originally from the South,
Mississippi to be exact. The ideal dinner was “soul food.” My
grandmother was an excellent cook and I never tasted any food
back in my deaf, dumb, and blind days and years that tasted
better than my paternal grandmother’s food/cooking. However,
while this so-called food, soul food, tasted good, I now
understand that taste is not the criterion or measuring stick
for what is healthy or nutritional. It was Grandma’s good
tasting soul food that did her in with arthritis and tendonitis.
Yes, all that cornbread, collard and mustard greens, salt pork,
candied yams, fried chicken, liver, catfish, pork chops, rock
Cornish hen, neck bones, ham, white rice, etc. eventually did
her (and the rest of my family members) in. Not to mention
eating all that white, refined Webber’s and Wonder bread, flap
jacks (pancakes), syrup and biscuits, bacon, sausages, jelly
cake, jelly sandwiches, saltine crackers, Vienna sausages,
potted meat, Spam, hog’s head cheese, liverwurst, etc. And what
about all that hot cocoa, coffee (laced with white sugar and
dairy cream), butter milk, pet milk, Kool-Aid, and soda pop that
she drunk?

She didn’t smoke cigarettes like her five sons, but she would
roll up her own smokes with Prince Albert brand tobacco and Zig
Zag paper. My childhood friends thought my grandmother smoked
marijuana. It was a little embarrassing until they found out
what it was she was really smoking.

I mentioned all of the above to let you all know that my
grandmother’s arthritis was caused by what she ate and drank on
a daily basis through ignorance, tradition, and habit.

All that meat converted into uric acid in my grandmother’s
joints and ligaments. The starches broke down into carbonic acid
and also made its way into her joints. And so did the lactic
acid from the brake down of the dairy products she consumed.

The smoking also created an over acid condition in my
grandmother as well. She also had bouts with gout, which is
nothing but arthritis in the ankle area.

You see, arthritis is a condition of inflammation of the joints.
That’s all it is. The Latin word “Arth” means “joints,” and the
English suffix, “it is” means “inflammation.” What is
inflammation? A burning! What causes this burning or
inflammation? ACID!!! Plain and simple!

Grandma Sis was lucky, eventually dying from degeneracy (that
doctors call natural death). However, her sons (and
daughter-in-laws, nephews, nieces, and grandchildren) were not
so lucky, dying from the insidious cancer, including my father
from lung cancer in 1994 and my mother from pancreatic cancer in
1999.

My family could not, would not, and to this very day, still will
not believe that what they put into their mouths cause their
pathologies and eventually kills them. It was easy to write me
off when I was a Muslim and member of the Nation of Islam in the
early 1990s, simply saying “that boy is mad at white folks and
the world!” But today as a Naturist, what’s their excuse?
Nothing but ignorance and traditional paralysis! Soul food is a
tradition, Djehuty! Yes, a tradition that leads to an early
grave!

One of the greatest contributors of arthritis is collard and
mustard greens. Sorry Black folks, Negroes, and soul food
lovers! But this is true! Greens are laced with “oxalic” acid
and this oxalic acid is greatly produced when you cook the
greens. This is true! And for you rat feces-laced chocolate
lovers out there, your precious chocolate also contains oxalic
acid.

Now, I don’t want you thinking soul food is the cause of
arthritis, because a lot of white folks, Mexicans/Latinos, and
Asians also suffer from arthritis. Like soul food, the Standard
American Diet will also cause arthritis. Arthritis is an
American disease!

If you understand arthritis, you should understand tendonitis
and gout. They are acidic fluid build up problems in the joints
that cause inflammation (pain).

Most modern day suffers of arthritis (and tendonitis and gout)
are fighting the symptoms of these inflammatory diseases with
pharmaceutical grade drugs. Even though God instructed Bible
believers to heal themselves with herbs (Revelations 22:2,
Ezekiel 47:12, and Pslams 104:14), in their strange obedience to
God, they take the enemy’s pharmaceutical drugs that prolong the
arthritis. Why and how? Because pharmaceutical grade drugs,
though made from alkaloids, eventually break down into ACID
(especially ascetic acid, which eats your red blood cells up) in
the body, and acid produces inflammation, so how intelligent is
it to take something to target the symptom which eventually
lengthens and worsen the initial condition?

Mother Nature has provided healing for arthritis and other
inflammatory diseases. To heal from arthritis, all one needs to
consume is certain herbs. Herbs that are anti-inflammatory in
nature are the best to heal from arthritis. These herbs include
Meadowsweet, Peppermint, Wintergreen, Birch, White and Black
Willow Bark and Balm of Gilead.

However, other certain herbs work synergistically with the herbs
supra. Personally, no healing from arthritis can take place
efficiently without the following herbs: Devil’s Claw, Boswellia
(Frankincense), Uva Ursi, Mullein leaves, Saffron, Cayenne
pepper, Feverfew, and Guaiac wood.

Devil’s Claw, Boswellia, Uva Ursi, and Mullein are the paramount
arthritis herbs. They greatly counteract mucus, which is the
byproduct of acid, which causes inflammation.

Organic sulfur, commonly called MSM Sulfur, is also great in
healing arthritis. So is Noni juice!

You can make your own healing salve as well from a base butter
or oil such as shea or cocoa butter, coconut, olive, or almond
oil (or any other good oil) and add in a few drops (10-15 drops)
of the following essential oils: Peppermint, Clove, Wintergreen,
Eucalyptus, Birch, and/or Spearmint.

You can rub this salve directly on your joints or other problems
area. It is very soothing and healing.

And of course, as an herbalist, I have formulated my own Joint
Formula that consists of all the herbs mentioned above that is a
powerful little formula that works wonders for me when my wrists
start to hurt from excessive typing (typing up all that legal
pleading).

I can’t forget about magnet therapy as well for arthritis.
Magnets make a problem or injured area alkaline and also
enhances circulation to the problem area so that healing can
begin.

My good friend and brother, Mark Lomax, a musician, healed
himself from serious bouts of gout, another acid condition. It’s
been a few years now since he had gout. What did he do? First,
he detoxified his body on our Full Body Detox. Then, he did a
daily regimen of our Electric Greens Cell Food (pure
alkalinity), Joints Formula and Black Cherry Juice Concentrate.
You wouldn’t recognize this brother if you knew him 3 years ago.
He also lost more than 70 lbs on these herbs. This man is a
walking example of healing!

I should also mention the importance of pineapple enzymes called
Bromelain for the healing of arthritis and other acid
conditions. Bromelain or pineapple enzymes are anti-inflammatory
in nature and effect and therefore provide healing for
arthritis. They taste just like candy and are chewable and you
can chew as much as you like, although 3-6 tablets after dinner
ought to get the job done. You can find Bromelain at most good
health food stores.

Soaking inflamed body parts in hot water and essential oils of
Peppermint and Eucalyptus is also beneficial for arthritis.

But most importantly in fighting arthritis is modified diet. Cut
out or cut down on meat and dairy products. These are two of the
biggest culprits in causing arthritis. A vegetable cocktail
consisting of celery, parsley, apple and/or carrot (for
sweetness and base) 3-4 times weekly will greatly remove acid
buildup in the joints. By all means, avoid all acidic beverages
(beer, soda pop, milk, orange juice, wine, coffee, etc.).

Man, life is so wonderful when you know how to heal and prevent
disease. The understanding of diseases is just as important.
Sometimes I’m full of grief and sorrow from my knowledge and
knowing that people suffer from a lack of knowledge (and
insanity too). See Ecclesiastes 1:18 and Hosea 4:6

However, the children of the future, including my son, Asim, and
daughter, Layla, and other Conscious Minds offspring – Nadya,
Najee, Elijah, Asar, Sunshine and the newest edition from Melia
and Obea, and the others (out here on the West Coast in Los
Angeles) will all benefit from this profound knowledge of proper
diet as well as from my suffering and grief, as well as their
parents. I’m also quite sure that many children around the
nation will also benefit from their parents’ reading and
applying this health information and knowledge that is freely
distributed.

As much as I loved soul food and my relative’s cooking back in
my death (Negro) days, you couldn’t put a gun to my head and
compel me to eat a piece of chicken or pork today, and I mean
that! I love myself too much to harm my temple of God. My
children are beautiful (and highly astute and precocious)
because of what their parents ate before and while conceiving
them. You can do it too!

Make the change people! Taste is not the criterion for what is
healthy. Nutritional content is!

Peace and love, readership!

This article was compliments of www.DHERBS.com and Djehuty
Ma’at-Ra, the People’s Herbalist!

MSM Sulfur-
http://www.dherbs.com/catalog/product_info.php?cPath=38&products_
id=73

About the author:
None

An overview of natural arthritis treatment

An overview of natural arthritis treatment
Robert Kokoska

Feeling a little itchy, inflamed and stiff in the joints? If you
feel that your condition adheres to the aforementioned
characteristics, then it is possible that you may be suffering
from arthritis. You are just one of the millions of people
around the world who are infected with this condition.

Arthritis involves pain, swelling, and inflammation of joints
which results from infections, metabolic disturbances or other
causes. Fluctuating pain and stiffness follow and can get worse
during occasional flare-ups. Many people who are affected by
this condition regularly complain of flu- like symptoms such as
tiredness and depression. Therefore it is essential to treat
this condition before it gets onto the next stage and halt it in
its tracks.

This article aims to provide an insight into several methods
that can be used to treat arthritis naturally, causing minimal
side effects.

The technique of acupuncture has been used for centuries by the
Chinese. It is based on the theory that inserting hair-fine
needles along certain energy lines can help stimulate energy
flow. It is believed by scientists that the insertion causes the
nervous system to release endogenous, which acts as
pain-relieving chemicals. This can therefore help in reducing
pain.

Alexander technique involves analyzing whole body patterns,
rather then a certain part of the body which contains the
symptom. It is a way of teaching improved stance to help people
stand and move more efficiently. It is designed to help us
maneuver in a better way and eliminate tension which is
responsible for many ailments in the body which rambles on to
give a greater effect during old age.

Aromatherapy is a technique similar to that of massage. It
involves the use of extracted oil from flowers, plants and
trees, and using it in combination with massage, baths and steam
inhalation. The right mixture of essential oils can provide a
number of benefits. It helps in relaxation, pain relief and
decreasing tiredness.

Chiropractic has long been used to give relief from symptoms of
arthritis. This technique aims to increase the mobility and
relieve the body of tension and stress by adjusting the joints
of the spins and the limbs, which demonstrates constrained
movement.

Homeopathy has its roots in history. Developed in the 18
century, it’s a system of remedies based on the belief that
taking tiny amount of natural substances to stimulate body own
defenses against arthritis. It basically involves taking the
whole body into account rather then a specific region.

Osteopathy is a method to treat arthritis which includes the
manipulation of the body to restore normal action and decrease
pain. This methods cant reverse profound damage done to the
joints but can help in improving mobility. However this
treatment is not recommended for those suffering from
osteoporosis or inflamed joints.

Reflexology has been an ancient technique used by the early
Egyptians and Chinese. It involves massage to the feet and the
palm of the hand to help improve the state of the rest of the
body. When massage will be applied to the feet or palm of the
hand, it will generate a warm and comforting sensation. This is
an ideal method for stress management and overall health
maintenance; factors that cause arthritis.

The practice of yoga has been used for a variety of conditions.
It involves a combination of breathing exercises and relaxation
to cope with daily stress and help in circulation and movement
of joints.

The aforementioned techniques have been the most common natural
arthritis treatments. However before any of theses techniques
are implemented, it is essential to see your nearest doctor to
analyze your state and then use these techniques. This is
because each arthritis patient will have requirements that need
to be addressed individually.

About the author:
If you’re serious about eliminating your arthritis, visit this
website: Natural
Arthritis Cure.

If you would like a copy of the free ebook: “Natural Arthritis
Relief” and more arthritis resources, visit this website:
Natural Arthritis
Treatment