Arthritis and Chronic Joint Symptoms

Arthritis and Chronic Joint Symptoms
Margie Garrison – “The Arthritis Lady”

From the Centers for Disease Control

Are you female, Caucasian, have a lesser education, and
overweight? Then you run the greatest risk of either arthritis
or chronic joint symptoms. Check out the latest statistics from
the Centers for Disease Control (CDC)

These statistics left me stunned. Just for openers:

Arthritis and chronic joint symptoms affect nearly 70 million
Americans, or about one of every three adults, making it one of
the most prevalent diseases in the United States. As the
population ages, this number will increase dramatically.

Arthritis is the leading cause of disability in the United
States. Double that of heart trouble. Triple that of respiratory
trouble. Five times that of diabetes. Over six times more than
that of stroke!

Nationally, medical care for arthritis cost nearly $22 billion
in 1995 (latest figures).

Total costs, including medical care and loss of productivity,
exceeded $82 billion in 1995.

Who has arthritis?

As the CDC reports: “The prevalence of arthritis is high for
all demographic groups, but especially higher among women, older
persons, and those with less education.”

What’s being done?

The CDC reports that in 1998, the “first ever” plan to address
arthritis using a public health approach was released. This plan
was developed by the CDC, the Arthritis Foundation, and the
Association of State and Territorial Health Officials, with
input from over 90 organizations. The plan recommended actions
in “Three major areas for individuals and groups interested in
reducing the impact of arthritis.”

Surveillance, Epidemiology, and Prevention Research

Communication and Education

Programs, Policies, and Systems

For some reason, this evokes a scene in my mind from the TV
show “Star Trek Voyager” where the holographic Doctor is helping
one of his patients recover from a leg joint injury. The crewman
is in great pain, while the Doctor dispassionately tells the
patient to “live with the pain and do the exercises”. The
crewman, exasperated at this attitude, complains to the Doctor
that he was programmed not to hurt his patients. The holographic
Doctor quickly replies “I was programmed to do no harm. However,
I can inflict as much pain as I wish.”

In the daily media, we are bombarded with stories about AIDS,
SARS (Severe Acute Respiratory Syndrome), Heart Disease, and
even the latest outbreak of the West Nile Virus. Yet, you hardly
ever hear anything about the greatest threat to our quality of
life … Arthritis!

Let me repeat the findings of the CDC (Centers for Disease
Control).

“Arthritis and chronic joint symptoms affect nearly 70 million
Americans, or about one of every three adults, making it one of
the most prevalent diseases in the United States. As the
population ages, this number will increase dramatically.”

One in Three

God forbid you are a Caucasian woman, with little education,
and are 30 lbs or more overweight (obese).

What can be done?

The CDC recommends: “We can do the effective things that are
not being done enough. Research shows that physical activity
decreases pain, improves function and delays disability. In
addition, research studies suggest that maintaining an ideal
body weight and avoiding joint injuries reduces the risk of
developing arthritis and may decrease disease progression.
Obtaining an early diagnosis so that appropriate management,
including self-management, can be initiated may improve the
quality of life for persons with arthritis. Early diagnosis and
appropriate management of arthritis, including … self-help
courses, weight control, and physical activity can help people
with arthritis function better, stay productive, and lower
health care costs.”

Has your Doctor ever told you to just keep doing your
exercises, keep dieting and keep your weight down, and keep
taking your medications and just try to live with the pain?

What else is your Doctor going to say? Are we crazy? Could it
be that if your Doctor said anything else it would mean
committing financial suicide?

I know most doctors are hard-working and doing their best and
in many cases are achieving astonishing things.

However, the pressure to use drugs and more drugs is
overwhelming. It is not their fault! It is ours!! We go to them
for a magic bullet and expect them to heal us… and with not
having to make any lifestyle changes. Is this fair to the
doctors? Of course not!


I Cured My Arthritis You Can Too”

Best of Health,

Margie Garrison – The Arthritis Lady”

C
ureYourArthritis.com

About the author:
I am Margie – “The Arthritis Lady”, author of “I Cured My
Arthritis You Can Too”.

I also publish and distribute a free weekly health newsletter,
“Amazing Secrets To Fantastic Health””, that you can subscribe
to by sending an email to:
[email protected]

I have dedicated my life to helping you, help yourself enjoy a
Healthier and Happier Lifestyle.

Best of Health, Margie – “The Arthritis Lady&#

Arthritis – Home remedies for Arthritis

Do you ever feel like you know just enough about alternative medicine to be dangerous? Let’s see if we can fill in some of the gaps with the latest info from alternative medicine experts.
Arthritis – Home remedies for Arthritis

Chitchat Take in:
460

Summary:
Arthritis refers to inflammation of joints. It is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in many different ways.

Keywords:
arthritis, arthritis symptoms, arthritis home remedies

Article Body:
It refers to inflammation of joints. Honest is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in sundry particular ways.

Arthritis has been classified as follows: –

* Arthritis caused by infection.

* Arthritis resulting from rheumatic fever.

* Rheumatoid arthritis.

* Degenerative arthritis.

* Arthritis just to joint injuries.

* Arthritis caused by gout.

* Arthritis originating from the nervous system. Rheumatoid arthritis and arthritis caused by rheumatic fever are classified as collagen ailment.

* Rheumatoid arthritis again degenerative arthritis are the two most common types. Millions of men and women are stricken with them. But good medical treatment begun early and continued faithfully amenability often accomplish much to alleviate the pain, crippling and disability.

Rheumatoid arthritis

It is a disease not of the joints but of the entire body, i. e. the connective tissues. This tissue reacts sensitively to substances in the body. Stress and worry make it worse. During damp season and winter months, pains in the joints become most severe.

Rheumatoid arthritis may appear suddenly or gradually. Fatigue, loss of weight, also poor weight can be early symbols. Sometimes it may cause an acute fever again pain, swelling again disability in many joints. Any shanty can be involved including those of the spine, but the hands and feet are most commonly affected. There may be vague or fleeting pains in early stages; it may rise in the morning and at the end of the day.

Women appear to be afflicated greater than men. Children too can be afflicted. Rheumatoid arthritis usually strikes at early ages unlike other types of arthritis. It appears during winter months. Americans are chronic sufferers from this disease.

Fresh raw fruit and vegetable juices offer an excellent treatment for rheumatoid arthritis. It is believed that garlic, musumbi, orange, carrot and beet juice consumed in plenty may give early cure.

Signs and symptoms of Arthritis

* Severe pain in the affected joints.

* Muscles, ligaments and cartilage change into inflamed.

* Movement of the joint becomes extremely painful, especially in cutting, windy and irrigate weather.

Central Remedies for Arthritis

* Drinking water kept overnight in a copper container accumulates traces of copper, which is said to strengthen the muscular system. A copper ring or bracelet is blase for the same reason.

* Half a teaspoon of turmeric powder with warm water helps cure arthritis.

* Captivating alfalfa tea twice a day makes a tip-top cure.

* Lime has also been found beneficial as a home avail for arthritis. The citric acid found in lime is a solvent of uric acid which is the primary cause of some types of arthritis. The juice of one lime, diluted with water, may be taken once a day, preferably first thing in the morning.

* Exercise the afflicted joints in tub bulky of boiling water.

Hopefully the sections above have contributed to your understanding of alternative medicine. Share your new understanding about alternative medicine with others. They’ll thank you for it.

Arthritis Relief with Tea Tree Oil

Have you ever wondered if what you know about alternative medicine is accurate? Consider the following paragraphs and compare what you know to the latest info on alternative medicine.
Arthritis Relief with Tea Tree Oil

Word Count:
362

Condensed:
You cannot image to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the right foods can alleviate plentiful of the painful flareups.

Keywords:
acne, holistic acne treatment, acne cure, tea tree oil, Kathryn Beach

Article Conformation:
The term ” arthritis ” is used to refer to unequaled or more of a club of over 100 rheumatic diseases. Quite often, arthritis is caused by the deterioration of cartilage in the joints. Symptoms of all of these diseases include travail, stiffness and swelling of the joints, and can change other parts of the body such as other bones, muscles, tendons and ligaments.

Tea tree oil is same good for arthritis as it is able to penetrate and desensitize drooping nerve endings. For relief from pain caused by the various arthritic afflictions ( rheumatoid arthritis, osteoarthritis, etc. ), combine 18 drops of tea tree oil with 1 / 8 cup of almond oil. Put in a dark bottle and shake before applying it topically two to four times a day as a massage oil.

Putting 2 – 3 drops of tea tree oil into a warm bath is also a great way to alleviate the joint pain associated with arthritis.

In order to go beyond merely relieving arthritis symptoms, it is important to make dietary changes. Changing the type of oil in the diet to one rich in omega – 3 fatty acids suppresses the inflammatory that the habit makes. Omega – 3 fatty acids switch off the enzymes that break down joint cartilage, and are found mainly in oily fish such as sardines, salmon again cod liver oil. Omega – 6 fatty acids are found mostly in plant seed oils such as evening primrose further sunflower oil, and can also have a positive effect in relieving arthritis symptoms.

Foods that are rich in omega – 3 fatty acids are:

* canola oil ( the oil and margarine )
* roseate oil
* cod liver oil ( mmm yum: )
* soybean oil
* soybeans
* walnut oil
* walnuts
* avocado oil
* fresh avocado.

Foods to avoid:

Try replacing much of the terra cotta meat you consume with oily fish. Red meat is also a good source of iron, so be sure to eat lots of dark green leafy vegetables and other foods rich in iron so as not to be deficient.

* alcohol
* tea
* coffee
* saturated fats
* processed foods
* fried and grilled foods

You cannot expect to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the right foods can alleviate many of the painful flareups.

To your health!

As your knowledge about alternative medicine continues to grow, you will begin to see how alternative medicine fits into the overall scheme of things. Knowing how something relates to the rest of the world is important too.