Seek Arthritis Relief with Apple Cider Vinegar

Do suffer from arthritis? Are you tired of the aches, pains, difficulty moving, and trouble sleeping? Your physician will recommend pain reliever and exercise. Yes, these do help, but you may want to try something new. If and when you reach that point, turn to apple cider vinegar. For many years, arthritis patients, just like you, have claimed it relieved their pain and discomfort.

As nice as it is to know that apple cider vinegar can give you arthritis relief, you may be looking for more information on this natural remedy. What type of apple cider vinegar? How much? Do I drink it? Continue reading on to find out.

The following are accounts gathered from the internet. These remedies have worked for some. The common ingredient is apple cider vinegar. Always proceed with caution with natural and home remedies. Never consume or apply anything to your skin that may cause an allergic reaction. Know that natural and home remedies vary. What works for one may not work for another. You should experiment, through trial and error, to develop the apple cider vinegar remedy that works best for you.

Apple cider vinegar is made from apple must and cider. The apples are crushed and the liquid is squeezed out. Yeast and sugar are later added. This starts the fermentation process. The alcohol is later converted into vinegar. Your best bet is to purchase from a health and nutrition or organic food store. With that said, apple cider vinegar is available for sale at many retail stores, both on and offline.

When buying apple cider vinegar to relieve the pain and discomfort associated with arthritis, opt for the fresh kind. It is found in most health and nutrition stores. When looking at the package, you should see sediments at the bottom. This is natural apple cider. Yes, the kind sold at the grocery store does look more enticing, but it has been altered and strained, losing some of its helpful properties.

Apple Cider Vinegar Remedy #1

Combine up to three tablespoons of the vinegar in a cup with large water. If you cannot stomach the taste, as a few drops of honey. You can do this anytime through the day, but most recommend before bed. Some recommended drinking the mixture two to three times a day.

Apple Cider Vinegar Remedy #2

Combine cup of apple cider with one to two cups of warm water. Place the combination in a bowl and soak the achy joints. For example, if it is your fingers or toes that hurt, soak them. Do so for at least ten minutes.

Apple Cider Vinegar Remedy #3

Combine cup of apple cider vinegar with one to two cups of warm water. This is a continuation of remedy two. If your achy joints are too large to soak, put a cloth in the bowl. Let it soak up the mixture, wring to prevent dripping, and apply to the achy area. Keep the wrap on for at least ten minutes.

Apple cider vinegar is full of acid. For that reason, never drink straight. Always mix with water. This should not be a problem, as most are unable to stomach the sour taste anyways. As with most natural supplements, it is available in capsules form. You can take these, but it is best to opt for the real thing. You receive added health benefits and get a better value for your money.

Now that you have three different apple cider vinegar remedies, you may wonder exactly what they will do for you. As previously stated, results will vary. With that said, most noticed a decrease or elimination in pain. Users also noticed increased mobility. So, not only was it less painful to move around, but easier too!

Apple cider vinegar is not an immediate pain reliever. You may notice some improvement right away, but continued use is best. The longer you drink an apple cider vinegar mixture or soak your joints, the more benefits you feel. Some arthritis patients commented that they stopped drinking or soaking in the mixture due to improved movement and less pain. Unfortunately, those same individuals saw their pain return.

PPPPP

Word Count 694

Pros and Cons of Over-the-Counter Arthritis Pain Relief

When it comes to arthritis pain and discomfort, many patients want relief and they want it now. Many are willing to try just about any over-the-counter product, try any natural remedy under the sun, and so forth. For many, the pain in unbearable. As previously stated, there are a number of over-the-counter products that result in pain relief, but are they your best option?

The Pros of Over-the-Counter Products

You have many options. Arthritis pain relief comes in many different formats. Most turn to pain relieving pills. These pills may include Tylenol, Advil, Aleve, Bayer, or store brands. There are also arthritis creams available for sale. These creams usually contain the active ingredient capsaicin. Finally, there are heating pads. Heat has long been known to reduce the pain and discomfort associated with arthritis. For at-home care, a microwavable or electric heating pad is best. For on the go in the car, onetime use heating patches are best.

When it comes to over-the-counter arthritis relief, you have many options. You may wish to try them all. Experiment and find the best source of relief.

They are easy to buy. Over-the-counter products are those that can be bought without a prescription. Anyone can buy them and just about anywhere. Heating pads, arthritis creams, and pain pills are available for sale both online and locally. In terms of local shopping, your options include health stores, department stores, drug stores, and supermarkets.

When buying over-the-counter products, dont change your shopping habits. There is no need to make a special trip.

Most over-the-counter products provide quick relief. With the exception of Tylenol Arthritis, which is designed to provide both fast and long-lasting pain relief, it can take up to fifteen minutes for the medicine to kick in. When in pain, this may seem like a lifetime, but it is actually very quick. For the quickest relief, opt for arthritis creams. Many report pain relief as soon as the cream touches their skin!

The Cons of Over-the-Counter Products

Their costs can add up overtime. The more you use a product, the more you need to buy. In terms of pain reliever, look for large packages, as they tend to cost less. If possible, buy in bulk. As for the heating patches and pouches, the patches are ideal for on the go travel, but do not use them at home. Instead, opt for a heating pad that you can continue to reuse. In the end, you get a better value for your money.

What is nice about prescribed medications is that insurance covers the cost. The average co-pay, which is typically around $5, is less than most over-the-counter products. You can lower the cost of over-the-counter products by shopping at discount retailers, as they are known for their everyday low prices. Coupons and sales can also lessen the costs.

Relief is short. As previously stated, many over-the-counter products provide fast acting arthritis pain relief. This is nice, but remember that relief will not be long-lived. As soon as your medication wears off or when your heating pad loses heat, your pain will start to return.

For the ultimate long-term relief of arthritis pain, swelling, and stiffness, do more than just rely on over-the-counter products. Prescribed medications, when taken overtime, as well as many natural and home remedies, provide long-lasting relief. If these prove successful for your body, you may not need over-the-counter products daily; just when pain flares up.

PPPPP

Word Count 572

Over-the-Counter Pain Pills: Your Arthritis Relief Options

If you suffer from arthritis, you also suffer from pain. With some forms of arthritis, including rheumatoid arthritis, the pain comes and goes. For others, such as osteoarthritis, the pain is constant and long-lived. To seek relief you may need to turn to over-the-counter pain pills.

When shopping for over-the-counter pain relief pills, you will find a wide range of choices. In fact, it will seem as if your options are unlimited. So, which brand should you buy? Where should you shop? How much should you expect to pay?

In terms of brands, it depends on your own personal preference. Some individuals swear by Tylenol and others claim it does not even relieve simple pains, like a headache. We have all used pain relievers at one point in time. Think back to that time and the brand you used. Did you feel relief? If so, return to that brand. You know it works.

You should also consider your arthritis pain when shopping for pain reliever. Do you want extended relief? Did you know that Tylenol has a specific arthritis formula that results in both fast and long-term relief? They do. Aleve uses the same formula for most medications, but there is special packaging available for arthritis patients. Instead of pressing two releasers at the same time on the bottle, you just twist the top! Choose a pain reliever that works and is easy to use.

What should you do if a pain reliever does not work? First, review the bottle to ensure you are properly taking the medication. Over-the-counter pain relievers have different formulas and dosages. For example, you may need to take two Tylenol capsules every four to six hours, but only two Aleve pills a day. If you are taking the medication as directed and still feel pain, consider switching brands. Do not up your dosage unless given direct orders by a medical professional.

In terms of shopping, pain relievers are readily available at a wide range of retail stores. In addition to shopping online, they are found in most grocery stores, drug stores, health stores, and department stores. You can shop at any store you like. For most, it is best to opt for convenience. For example, if you are already shopping in Wal-Mart, stop by their health and beauty section and pickup a package of pain relievers. Unless out of medication and in pain, do not make a special trip to a special store.

In terms of costs, consider a number of factors. One of those factors is brand. Well-known brands, such as Aleve, Advil, and Tylenol, cost more. Cheaper alternatives are store brand products. They typically bear the name of the store you are shopping at. For example, both Walgreens and Rite-Aid have their own pain relievers. These store brands are cheaper. You may be worried about quality, but pickup the packages and compare. Typically, you will find the ingredients to be the same. In most cases, you are just paying extra for a well-known name.

Another factor to consider when estimating cost is where you shop. As previously stated, pain relievers are readily available at many retail stores. Supermarkets are usually the most expensive. Shoppers are there to buy groceries, pain relievers may just be an extra purchase that the store can profit from. Drug stores have lower prices, but many still find them costly. Your best option is to shop at a discount retailer, such as Wal-Mart, Kmart, Family Dollar, and Dollar General.

The over-consumption of pain pills is advised against. You should only take them when in pain, not to prevent it. Even still, you may find yourself using over-the-counter pain relievers to seek relief from your arthritis pain and discomfort daily. This can also up the costs. Look for moneysaving coupons. Occasionally, Excedrin, Aleve, Advil, Bayer, and Tylenol all have printable coupons online or clipable coupons in the Sunday newspaper.

PPPPP

Word Count 649

Over-the-Counter Products for Arthritis Relief

If you suffer from arthritis, your physician has likely already suggested over-the-counter products to relieve the pain, stiffness, and swelling. You should heed his or her advice. However, if you are looking to switch brands, examine other products, or lower the cost, it is important to know what your options are. In terms of over-the-counter arthritis relief, you have many options. What are they?

Pain relievers. Good old pain reliever can reduce or temporarily eliminate the joint pain that comes will all types of arthritis. Well-known brands include Tylenol, Bayer, Advil, and Aleve. In addition to standard pain relievers, many well-known brands have developed formulas just for arthritis. For example, Tylenol Arthritis capsules have two pain fighting layers. The first dissolves quickly for immediate relief and the second dissolves slower, resulting in long lasting relief.

Over-the-counter pain pills all accomplish the same goal, but that goal is reached different ways and with different formulas. For that reason, never assume you need to take a pill every 4 to 6 hours. Read the directions and follow them.

Topical pain relief cream. Topical pain relief cream comes in a small tube. You rub the cream onto your body once or twice a day. Pain relief is felt almost immediately and it will last for hours. Most creams are deep penetrating and odor free. You can seek relief without smelling like a walking medicine cabinet.

As with over-the-counter pain medications, it is important to read and follow all directions. Most recommend applying no more than two times a day, but all topical creams are different. Although not ingested, it is still medicine and caution is advised.

When looking closely at the ingredients for these topical creams, you will find that most have capsaicin as their active ingredient. This is also found in red cayenne pepper. For maximum relief, incorporate the spice into your meals.

Heat patches. It has long been said that warmth lessens the severity of arthritis pain. It also relieves stiffness and swelling. If these are symptoms of yours, heated patches can provide you with relief. These patches are similar to heating pads, but they are ideal for when you are on the go. They automatically warm with skin contact.

ThermaCare is a well-known brand for heating patches. Their patches provide relief for all types of aches and pains, including menstrual cramping. They dedicated a special line of pads for arthritis. The heat is long lasting, for around 12 hours or more. Patches are available for the wrist, elbow, knee, neck, and shoulder.

As with a heating pad you warm in the microwave, there are risks associated with these on the go heated patches. The most common is burning. As we age, it is easier for the skin to burn. Those 55 should proceed with caution. Test the patch during the day before sleeping with it on.

Heating pads. The above mentioned heating patches do provide warm relief from arthritis pain and joint stiffness, but they are one-time use. Their costs can easily add up. Use these patches for when you need to move. If you have the ability to relax at home, a heating pad is best.

Heating pads come in a number of different formats and sizes. There are those you warm in the microwave and those you plug in. For nighttime, use the microwaveable pouches. They cool overtime, so there is less risk of burns when you are fast asleep.

As you can see, a number of over-the-counter products can allow you to seek relief from the joint pain, stiffness, and swelling associated with arthritis. These products are available for sale in most retail stores, including drug, grocery, health, and department stores. Before opting for pain relieving pills or arthritis cream, speak to a medical professional. Make sure they do not interact with the medications you are already taking. As for heating patches and pads, they are safe to use, as long as used as directed.

PPPPP

Word Count 658