Tag: Arthritis Pain

Parents: Is Your Child Suffering from Juvenile Rheumatoid Arthritis?

Parents: Is Your Child Suffering from Juvenile Rheumatoid Arthritis?

All parents want the best for their children. No parent wants to see a child suffer. Unfortunately, some children are suffering. They are suffering from juvenile rheumatoid arthritis. Yes, arthritis does hurt more than the elderly. For many parents, arthritis is easy to spot. For others little to no signs are shown. If your child is experiencing pain and discomfort, how do you know the cause?

The most common symptom of arthritis is pain. This pain is felt in the joints. Any joint is susceptible to pain. With that said, parents should be on the lookout for pain in the fingers, toes, elbows, knees, and hips. Children suffer from three types of rheumatoid arthritis. They are Pauciarticular, Polyarticular, and Systemic. Pauciarticular is the most common, and thankfully, the mildest. Polyarticular and Systemic arthritis can lead to severe, if not unbearable pain.

Pain is the most noticeable sign that something is wrong. Children are unable to manage pain as well as adults. For parents, this means many signs. Older children will highlight their pain and even point you in the right direction. Young children may experience a change in temperament. For some, it is the only way to express their pain and frustration.

Additional symptoms of juvenile rheumatoid arthritis include joint swelling and stiffness, difficulty walking, and troubled sleep. In terms of walking, parents must watch and listen to their children. Older children still do not fully understand the importance of seeking medical care. For example, a 6th grader may fear discussing their joint pain, as it may cause them to miss their next basketball game. In this instance, parents need to look for signs. If your child not only has pain, but difficulty completing normal tasks, rheumatoid arthritis may be the cause.

If you are a parent who suspects your child may be suffering from rheumatoid arthritis, the next step is important. That step is seeking medical care. Many parents fear the unneeded medications their child will be required to take. Cross that bridge when you come to it. For now, it is important to get a proper diagnosis. The physician will ask why arthritis is suspected and perform their own tests. They will also determine which type of arthritis the child is suffering from.

If a child is diagnosed with rheumatoid arthritis, pain medication is typically administered right away. This will not only assist with the pain, but the swelling too. Depending on the severity of your childs symptoms, pain medication may become a daily occurrence. As a parent, this may cause you some concern. Now is the time you can examine natural and home remedies. When doing so, you will find many options. For example, most recommend mixing one teaspoon of honey, a teaspoon of lemon juice, warm water, and drinking twice a day.

Parents are encouraged to proceed with caution with home remedies for arthritis. Most remedies are designed for adults. Do not dispense anything to your child that will result in an allergic reaction. Also, make the suggestion to their primary care provider. Most doctors are expanding their horizons, no longer writing off natural remedies as rubbish.

Pain medication and some natural remedies will assist with the pain. Although pain diminishes, the disease is still present. To reduce long-term complications, exercise is required. Most children undergo physical therapy. Parents are encouraged to attend to learn the moves for home practice. Parents with overweight children are encouraged to combine healthy eating with exercise. Weight loss, can lessen the pressure placed on joints.

As you can see, it is not the end of the world when a child is diagnosed with juvenile rheumatoid arthritis. Yes, no parent wants to see his or her child in pain, but with treatment that pain does not have to last. In fact, most children outgrow the disease. So, if you suspect your child is suffering from juvenile rheumatoid arthritis, seek medical treatment. Work with their primary care physician to develop the best treatment plan.

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How to Prevent and Manage Arthritis Pain

If you suffer from arthritis, pain becomes a part of your life. Even those who have dealt with arthritis for years, still suffer. With arthritis, the pain is more than physical. It is emotional too. Help must be sought.

If you suffer from arthritis, you want pain relief. In fact, you may want it now. Yes, it is important to seek pain relief, but first look at the cause. When seeking relief, you want more than temporary relief. The best approach is to stop pain before it starts. How? Luckily, you have many options.

Exercise. Exercise is vital to create a strong and healthy body. Not only that, it can relieve and prevent the pain associated with arthritis. Those suffering from severe pain, often left their symptoms go untreated. Their joints are so stiff that it literally hurts to move. If you have reached this point, it will take time. If not, start the process now. Exercise results in joint movement, lessening the stiffness and the pain overtime. It also builds muscle strength. This strength provides the joints with protection, lessening the pressure and pain.

Wise use of joints. Those who suffer from severe forms of arthritis suffer every minute of the day. They wake up and feel pain. In fact, a full nights sleep may be near impossible. Prevent joint pain by wisely using your joints and muscles. Do you suffer from arthritis in your elbows or hips? If so, lessen the strenuous activity that requires these joints. Instead of lifting heavy boxes with your arms, lift with the entire body. Instead of turning only the upper part of the body at the hips, reposition the entire body to get a good look.

Sleep. As previously stated, sleep can be difficult for those suffering from severe pain. A good nights sleep is vital to preventing pain. The energy the body receives from sleep can ward off pain or lessen its severity. If your nights are restless, sleep whenever possible. This may involve afternoon naps, but the payoff is worth it. A well-rested and well-energized body is able to ward off pain and manage it better.

Do not load up on pain medication. Unfortunately, those who suffer from pain, whether it be arthritis or not, rely on pain relievers. Some reach the point where they take medication before pain even sets it. It will arrive eventually, so why wait. Do not take this approach, unless advised by a medical professional. The body grows dependant on the medication we ingest. It is easy to become addicted to over-the-counter pain medication. To prevent pain, exercise, eat healthy, and get a good night sleep. Wait until the pain arrives before turning to over-the-counter medication.

Speaking of when the pain arrives, you now know how to prevent arthritis pain, but what if you still feel it? The above mentioned steps prevent some from experiencing severe pain, but there are no guarantees. Our bodies are all different. If your attempts prove unsuccessful, the next step is management. You need to learn to manage your pain. Pain management will allow you to function from day-to-day.

Reduce stress and relax. There is no doubt that arthritis sufferers deal with pain. This is a proven fact. However, our bodies play a huge role in the impact it has on our lives. A positive outlook on life will help. The less you focus on your pain, the less you will feel. Relaxation is key too. Does a warm bath relax your body and sooth your joint pain? If so, fill up the bathtub, add scented bubbles, and turn on your favorite music.

Get a massage. Most patients are surprised to hear their physicians recommend massages. Most assume they will be loaded with pain relievers and sent homes. Yes, over-the-counter relievers do assist with pain, but so does a good old massage. It relaxes the body and mind. Massages also warm the body and promote movement. In some cases, regular massages can help to prevent pain.

As you can see, there are many ways to avoid and manage the pain associated with arthritis. In fact, these are just a few of your options. No matter what type of arthritis you suffer from or how severe the symptoms, know you are not alone and that relief is available.

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Pain Relief and Hypnosis

For many years now, hypnosis has and is still being used for different purposes. Did you know that it can also be an effective tool for pain relief?

Hypnosis is just another alternative method to rid your body of pain but you should not use it as a substitute for medical examinations. Pain can be eliminated using different hypnosis techniques. Is there really a connection between pain relief and hypnosis? Read on and you will find out.

Youre probably aware by now that your brain is responsible for telling your body that it is in pain. Hypnosis is a method that concentrates on the minds of its patients. Now, if hypnosis can tell your brain that there is no pain, then there is a possibility that you wont feel any pain.

People tend to have different pain levels. For instance, mild irritation can be viewed by others as agony. Pain is not the same among individuals. What might seem very painful to you may be just slight pain to your friend. Hypnosis works on your subconscious mind and it redirects the bodys pain indicators. Such pain indicators should not reach the brain because once it does, you will feel pain.

Giving birth is really painful. In some clinics and hospitals, women who give birth utilize hypnosis as a pain killer and it really works. However, hypnosis can only be performed by an experienced individual. Although some patients may welcome it, there are still others who hesitate to try it. They fear that such technique wont work and the pain will persist.

If you want to get rid of the pain youre feeling, you should always think positive. Chronic pain can be very irritating as it affects your routine activities. According to some studies, hypnosis can address chronic pain. Hypnosis sessions should be done regularly for better results. Who can benefit from hypnosis as a pain relief method? Individuals suffering from hip pain, knee pain, arthritis, and chronic pain can turn to hypnosis for pain relief.

Even those patients who lost their limbs (i.e. arms and legs) can turn to hypnosis. Losing an arm or a leg is devastating. Even if the wounds are healed, the patient still feels pain. Hypnosis is an excellent tool to get rid of the pain. It will also help the individual in accepting his present condition. Acceptance is important in getting rid of the pain. Again, its all in the mind. If you tell your mind that everythings fine and that its okay to have lost an arm/leg, the pain will gradually disappear; find a qualified individual who performs hypnosis in your area. If you want, you can also ask how much its going to cost you. Oftentimes, the rate is per session of the hypnosis. If you can afford to pay for regular sessions, then you can start as soon as possible.

Pain receptors are quick but if a certain method or medicine can redirect it, the pain will surely be gone in no time. Search the internet now for professionals who practice hypnosis. There are lots of online resources that can help you out. If youre still unsure about this procedure, do a bit of research. By learning more about this effective procedure, you will have no second thoughts in trying it out. Hurry and try it now especially if youre suffering from chronic or progressive pain.

Why A Positive Attitude Helps In Coping With Arthritis Pain

Why A Positive Attitude Helps In Coping With Arthritis Pain Part 1
Cathy Posner

Why A Positive Attitude Helps In Coping With Arthritis Pain Part 1

Think Positive To Relieve Arthritis Pain.

My name is Cathy Posner and I live in Wauchope which is on
the Mid North Coast of New South Wales, Australia. I was
born in 1957 and in late 2004 was told that the aches in my
joints were Rheumatoid Arthritis.

My husband, Ray has a very positive approach to everything
and I guess that has rubbed off on me, so rather than sit
back and let things progress I decided to see what I could
do for myself.

Let me give you an example of Rays positive attitude. In
September 2003 he had to have open heart surgery to replace
his aortic valve. We live on 160 acres so before he went
into hospital he slashed a walking track so that he could
regularly exercise when he came out of hospital.

Not only that he left the tractor set up for slashing. Four
weeks after surgery, even though he was not allowed to lift
anything heavier that a 2 liter bottle of milk (about 4
pints) he got the OK to slash the paddocks as long as he did
big easy turns at the end of each run. (Actually I think he
secretly enjoyed having me open the car door for him and
carry the groceries.)

So, as you can see, in his mind there was no way that he
wasnt going to get back to a normal life as quickly as
possible, but within the guidelines of what the Doctors told
him.

Now when you live with someone like that its hard not to
take a positive approach.

How can having a positive attitude help you in your fight
against the pain and difficulties arthritis can cause?

I know some of you already reading this have a positive
approach so please bear with me.

As I was saying Rays positive attitude helped him in his
recovery. I dont know how much pain he was in but I can
imagine it was considerable. After all you dont have your
sternum sawn in half and rejoined without pain.

In fact for some time he had to clutch a folded towel to his
chest whenever he coughed or went to the bathroom but he
never complained once.

He just got on with life within the restraints set by the
Doctors and in fact even started a new business while he was
recovering.

OK you might ask how does this relate to me? I know pain
can be an all consuming, overpowering feeling but you need
to get your mind off it.

If you sit back and wallow in self-pity your days and nights
will drag, you will become depressed (or even more
depressed) and your pain feeds upon itself your mind
magnifies the intensity of your pain and you feel even
worse.

If this describes you and my comments offend you then I am
sorry but hopefully what I am about to say will be a wake
up call for you.

What are the benefits of having a positive attitude? Well to
start with your mind can be trained to focus on things other
that your pain. When it does, your pain is shut out creating
a sense of feeling better. This feeling feeds on itself in
the same way that if you allow yourself to focus on your
pain, it seems to get worse.

Can you learn to have a positive attitude? Of course you
can. If you are still breathing you have the ability to
learn. And really it is not so much learning but altering
the state of your mind.

All you need is the desire to help yourself, to get relief
from your pain and overcome obstacles that your arthritis
creates for you.

May I suggest some things you can do?

How is your lifestyle? Do you look after yourself? Your
wellbeing is very important to how you feel and
influences how you think.

Diet and Exercise are important to your overall health. If
you are not eating correctly and doing some exercise within
your limits, you are not helping yourself in your fight to get
arthritis pain relief.

To read more about diet, foods that can help, foods to
avoid and to get some great tips on getting started with
exercise simply click on the link at the end of this article
and then follow the links on the home page.

I recommend you read a book on Positive Thinking. There
are some excellent publications available and most will give
you the tools you need.

Sit down and relax. Think back to when you didnt have the
inconvenience and pain of arthritis. Pick a point in time
when you were doing something that you enjoyed.

Now focus on that thing. Experience it again. Feel the
emotion associated with it. Live it. Breathe it. Be there
in your mind be that person that you were then.

Do this 2 or 3 times a day for 5 to 10 minutes at a time.
Tip: if you sit down and find you go to sleep, try standing
up.

This technique helps to reprogram your subconscious to think
pain free and you should find that your pain decreases or
may actually go away.

You can also use this anytime your pain starts to get the
better of you. Just go back to that time when you were pain
free and allow your mind to again experience that feeling.

This really works. But dont just do it once you must do
it every day, without fail and you will soon see the
benefits.

Cathy Posner

http://www.get-arthritis-pain-relief.com/index1

About The Author

Cathy Posner is an arthritis sufferer and lives in Wauchope, New South Wales, Australia. Her website is as a result of personal research and where arthritis sufferers can find up-to-date advice and information on arthritis pain relief.
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