Panic Attacks What Would Happen If You Do Not

Panic Attacks What Would Happen If You Do Not Get Treatment

At the onset of panic attacks or disorder, it is best to go see your doctor immediately and have it evaluated as this will not only give you a clear understanding of what condition you are undergoing but this could also prevent the aggravation of the disorder. Here are several possible scenarios if you do not get panic attacks intervention immediately:

Agoraphobia. Contrary to public belief, agoraphobia is not the fear of closed spaces. It is actually fear of public places basing from the Greek root word “agora” which means market or marketplace. Agoraphobics fear interaction with people especially in places where they expect to experience episodes of panic or anxiety. Panic attacks and agoraphobia are often closely connected as these disorders exhibit identical symptoms such as shortness of breath, the sensation of dying or going crazy, and the feeling of having heart attack.

Over-dependence on psychotherapeutic medications specifically anti-anxiety disorder medications. People suffering from panic attacks and could not get hold of themselves are often helped by medications to control their symptoms. But for those who cannot muster enough initiative to resolve their condition without having to rely on medications are often enclosed within the idea of medication as the ultimate solution against panic attacks.

While over-dependence on medication to control the symptoms of panic attacks is not the same as addiction to the medications, this behavior still poses serious possible problems since those people who become dependent on drugs oftentimes fail to utilize other more effective treatments. They can also become too dependent that they would fail to function properly without the necessary dosage of particular drugs.

Further, although dependence on medications is not an entirely negative solution, in fact for some people it is the most effective, it should be remembered that it is not the only solution. There are less intensive, less invasive, but equally appropriate and effective therapies and methods that are typically overlooked due to too much dependence on panic attack drugs.

Depression. 20% of panic attack patients are likely to commit suicide, a typical outcome of depression, at one time or another, says research. The connection between panic attacks and depression can be viewed from several different standpoints. According to an explanation for example, depression develops from a person’s exhaustion caused by chronic anxiety that typically accompany such attacks.

Another explanation purports to the fact that those people with panic attacks and also have developed serious cases of agoraphobia are prevented from socializing with other people and from doing the things that they previously enjoyed, leading to a general feeling of isolation and unhappiness. This further leads to the development of episodes of depression.

Diabetes. It is not uncommon to find people who are suffering from panic attacks and also have indications of comorbid disorders, an example of which is diabetes. Research shows that people with diabetes and who also experienced intermittent episodes of panic attacks are less likely to live quality lives and are also more likely to develop complications. Among people with diabetes, panic attacks as well as depression impede them from efficiently monitoring and controlling their blood glucose level.

Substance abuse. Chronic misuse of alcohol and other unhealthy substances is a coping mechanism against negative conditions such as behavioral disorders. So long as the condition that caused the chronic use of substances exists, in this case panic attacks, the negative resolution will persist.

Quick Solution For Anxiety Attacks

Anti anxiety medications might offer one quick solution to your anxiety problems. These types of drugs include traditional anti-anxiety drugs (benzodiazepines), as well as newer options like antidepressants and beta-blockers. They can help reduce your anxiety while you undergo therapy to get to the cause of the problem. However, it’s important that you understand that these types of drugs don’t cure anxiety and they do come with side effects. Long-term reliance on these medications is not recommended.

Benzodiazepines can reduce anxiety quickly–usually within an hour–so they are a good option if you are having a panic or anxiety attack. Alprazolam (brand name Xanax), clonazepam (brand name Klonopin), diazepam (brand name Valium), and lorazepam (brand name Ativan) are in this category of anti anxiety drugs. Side effects of benzodiazepines include sleepiness, “fogginess”, and/or a feeling of being uncoordinated, all of which can cause problems if you need to be functional and alert. Benzodiazepines take a long time to get metabolized. For this reason, they can build up in your body if used for a long time. It you suffer from this build up, the side effects worsen and you may develop slurred speech, confusion, depression, dizziness, inability to think clearly and reason, memory loss and nausea, the inability to “feel” anything. Benzodiazepines decrease your anxiety but they also decrease feelings of pleasure and pain.

The advantage of antidepressants versus traditional anti numberswiki.com

anxiety medications is that the risk for dependency and abuse is less. However, the downside of antidepressants is that they can take from 4 to 6 weeks to give you relief from your anxiety–so, they are of no use to you if you are having a panic attack, for example.

Most commonly prescribed antidepressants are SSRIs (selective serotonin reuptake inhibitors) like Prozac, Zoloft, Paxil, Lexapro, and Celexa and they are not without side effects: nausea, nervoursness, headaches, sleepiness, sexual dysfunction, dizziness, nausea, and weight gain.

Buspirone (brand name BuSpar) works only for generalized anxiety disorders (GAD). It relieves anxiety by increasing serotonin in the brain (like SSRIs) and decreasing dopamine. Buspirone takes about two weeks to kick into effect but it has its advantages: it’s not as sedating, doesn’t negatively affect memory and coordination and it’s minimally addictive. It also has less serious side effects: nasuea, headaches, dizziness, drowsiness, nausea, constipation, diarrhea and dry mouth.

Beta blockers are generally used to treat high blood pressure and heart problems. But they can work for anxiety too by blocking the effects of norepinephrine, a stress hormone involved in the fight-or-flight response. Beta blockers ontrol the physical symptoms of anxiety like rapid heart rate, sweating, dizziness, and trembling voice and hands but not the emotional side of anxiety.

The above information about anti anxiety medications does not substitute medical advice given by a health professional.

Physical Symptoms of Anxiety and Stress

Stress can be advantageous and disadvantageous to a persons well-being. There is a kind of stress eustress. It creates positive and constructive motivation to your well-being. It also makes your inner self to get out the courage and confidence in you. In this case, eustress could be a factor that can help you on how you can be successful and courageous.

The disadvantageous stress is the stress that makes you anxious, disappointed, depressed, and pressured in life. There are different symptoms that you can say that you are feeling the anxiety and stress. These physical symptoms are usually negative and distressing. They can create immense problems that may lead to unwanted situations in your life.

Anxiety and bad stress can really make you feel uncomfortable and irritated. You may even feel the frustrations and disappointments in your life. In most cases, you may see people get restless and agitated the way they see their lives. In this case, you will never have the luxury to enjoy life. You cannot also focus on the thing that you want to accomplish.

The mind is always unfocused and disturbed on the things that bothers you. You would not be able to get good results on the things that you are doing because you are not definite of what you are doing. This is caused by the anxiety and stress that create a prolonged mental disturbance. Confusion also comes to place when stress and anxiety attacks. Here are some physical symptoms where you can identify anxiety and stress.

1. You may see a person that experiences memory failure that indicates he has an unhealthy state of thinking. The negative things that he could not face in his life cause this. However, this does not mean that uncanny situations make you think and behave negatively.

2. You may see a person that is eating excessively and he has unhealthy eating habits when he feels depressed and anxious. The negative stress will hamper your motivation and concentration. It also makes you feel fatigued even when you are only working with minimal effort and time.

3. Physical symptoms of anxiety and stress may also include muscle pain, stomach and abdominal pain, chest pain and low back pain. You may also find people having sweaty palms, insomnia, oversleeping, indigestion malfunctions and many other uncommon illnesses that you are used to experiences.

4. There are also instances that you are always experiencing headaches and migraines. This is caused by the mental disturbances and confusion that makes your mind to think negatively. There are times when an individual is overstressed and he becomes moody and is not able to work well.

It is important that you release the tension and worries to get rid of that anxiety and stress. There are instances that these symptoms can really affect and devastate your total well-being as a person. There are cases where people experience too much anxiety and stress and they end up committing suicides.

Try to overcome the anxiety and stress in your life and do not let their symptoms consume you. Always keep yourself active and live a healthy lifestyle. Focusing on the good sides of life is one good way of eliminating stress and anxiety. Make some time to relax and enjoy your life.

Anxiety Attacks: You Could be a Victim

Anxiety is a normal reaction to situations that cause unrest and disquiet. Most life experiences evoke differing amounts of anxiety. However, what if anxiety becomes for you a chronic and even uncontrollable experience? And worse, what if you suddenly experience feeling terribly anxious for no reason at all?

If this is so, then you are probably experiencing a panic attack a chronic, pathological experience of unwarranted anxiety. In the USA alone, close to three million people suffer from this kind of illness. Anxiety attacks could happen in any place, at any time and any situation making it a very unpredictable and worrying illness.

Anxiety attacks differ from other disorders by the simple fact that they happen almost instantaneously and without provocation. It can occur even in the most inauspicious of places. Be it a trivial gathering or an important performance.

Most that suffer from this sort of disorder are often amazed and bewildered at how unpredictable an attack may be. The severity of such can range from mild discomfort to a nervous condition that effectively disables a person.

Panic attacks are so unpredictable; they can even bother one in their sleep. This can cause a major inconvenience and can seriously affect ones lifestyle. Those that do not understand the illness might make fun of or think that the person suffering from such an illness are overreacting or are doing things of their own accord to make things worse.

They do not understand that this condition is truly an illness that should be remedied and given attention as soon as possible. This is because this condition steadily increases in duration and intensity. Those that experience anxiety attacks for the first time typically suffer through the condition for ten minutes at a time.

As the condition progresses, this number steadily increases, and along with this increase in duration can come an increase in intensity.

Unfortunately, this type of disorder gets worse without treatment. Whenever one experiences a panic attack during any activity, the persons tendency is to associate that activity with the fear. This could cause trauma for many different activities, ultimately causing one to avoid performing these activities.

Symptoms
1. Sudden Fear As mentioned earlier, those that suffer from anxiety attacks encounter them suddenly, unexpectedly and without provocation. They also experience nausea and stomach maladies at the same time.

2. Sudden Change of Demeanor During a panic attack one may become either suddenly inactive effectively paralyzed by fear or on the far end of the spectrum, suddenly hysteric. The patient may or may not have control of the faculties during such an episode.

3. Chest Pain and Dizziness Chest pains and dizziness often accompany such attacks. These symptoms are usually company to nervous-related disorders. Some patients have also described being in a dream-like state; feeling chills, terror, sudden thanatophobia (fear of dying), palpitation, and other symptoms.

The causes of panic attack syndromes are quite hazy; it could be a deeply-rooted emotional problem, a trauma, or a nervous physiological condition. Some people are even genetically predisposed to such illnesses, having a marked imbalance of chemicals in the brain.

Most patients admitted with panic/anxiety disorders are treated with a mix of medication and psychiatric therapy. This mix addresses both the physical and mental faculties affected by the illness. The prognosis for such illnesses is good as long as it is treated early and consistently.