Tag: America

Acupuncture with Herbs

When most people think of acupuncture, they imagine someone sitting in a chair with a number of very thin needles hanging from their ears, or arms, or other parts of their bodies. This is a pretty good picture as far as it goes. The needles are usually not as large as they are imagined to be, and frequently only certain parts of the body have several needles, rather than in a number of different locations.

The purpose of the insertion of the needles is to redirect the flow of energy within the body. Once the flow of energy is restored to its proper channels, the body recovers its proper operation and the systems slowly or quickly disappear. The number of treatments in order for the symptoms to disappear depends both upon the patient and the set of symptoms that are being experienced.

The medical basis for the techniques of acupuncture were developed in China over thousands of years. Part of traditional Chinese medicine also uses a number of herbs, in conjunction with traditional acupuncture technique. In America we are used to taking vitamins and supplements, and we take them as either pills or capsules. Normally we take these supplements as a general nutritional support. The herbs recommended by an acupuncture practitioner are very specific for the symptoms being treated at the clinic. The herbs at the clinic may also be in pills or capsules. They might also be brewed with warm water and taken as a tea. This tea allows the acupuncture practitioner to mix just the right herbs for a particular person, rather than loading them up with several different pills. It is also easier to adjust the proportions in case several different herbs are used. Further, having the herbs taken as a tea makes the action of the herbs very rapid. Your acupuncture practitioner may also offer raw herbs, which have the most potency. They are also the worst tasting choice for someone not used to unusual tastes. However, once raw herbs are tried a few times, most clients prefer the raw herbs.

When your acupuncture practitioner decides on a plan of treatment, you and your practitioner should discuss the various parts of the treatment, including herbs, if any. Remember, not all treatments require herbs, and acupuncture can still be quite effective without them. Make sure that the acupuncture practitioner knows about any vitamin supplements or other nutritional foods presently being used, such as garlic pills or nutritional yeast. Generally nutritional supplements are quite compatible, but it is still important to realize any interactions between regular supplements and the herbs indicated for a particular acupuncture treatment. The same holds true for any prescription medications, even though generally the herbs are not planned to affect a particular organ’s mechanism, but rather influence a large part of the body’s system as a unit.

Finally, the acupuncture practitioner should be advised of any new symptoms if a new herbal prescription is started. Typically the only symptom might be a slight digestive upset, but if this or any new symptom is noticed, the practitioner should be notified right away. Herbs, though not a necessary part of acupuncture therapy, can be very helpful in promoting more rapid recovery and better health.

Obesity in Adolescents

Obesity and overweight are the second most major reasons of preventable deaths in America. Stagnant lifestyle and junk food is to be blamed for more than three hundred thousand deaths per annum. The sad thing is that this problem is on the rise. Obesity is a chronic disease which poses serious health risk to the health of an individual. Also, obesity is the easiest recognizable medical problem, but is very difficult to deal with.

People usually confuse obesity with overweight. Overweight is gaining of a few extra pounds. A person is considered obese when the total body weight is minimum ten percent more than the recommended weight for his/her body structure and height. According to an estimate every year hundred billion dollars are spent on the obesity problem. It is very important to treat the problem as early as possible. Obese children between the age of ten and thirteen have eighty percent chances of growing into obese adults, unless they change their ways and adopt a healthier lifestyle. The obesity problem starts from the age of five and continue till adolescence.

Obesity can be caused due to complex reasons including biological, genetic, cultural and behavioral factors. Usually a person gets obese when he/she consumes more calories than the body burns. Also there are fifty percent chances of becoming obese when both one of the parent is obese and when obesity has affected both the parents, the chances increases to eighty percent. One percent of obese people can have that fat because of health reasons, as obesity can be caused due to few medical disorders. The causes of obesity in adolescence are overeating, family history, bad eating habits, little or no exercise, medical illness, low self esteem, medications, depression, emotional problems, stressful life, and family problem.

Obesity can cause many major problems. Some of them are diabetes, sleeping disorders, high blood pressure, breathing problems, emotional problems and increase in heart disease risk. Teenagers are more prone to get emotional problems. Because of the weight, they develop low self esteem. They get into depression, obsessive compulsion disorder and anxiety.

Adolescents who want to tackle the obesity problem should approach a pediatrician who will thoroughly evaluate the cause. If no physical disorder is to be blamed, the weight is reduced by limiting the calorie intake and increasing physical activity. The doctor can advice a weight management program and change the eating habits of the teenager, slowly. The patient must avoid oily, fatty, fast and junk food. The potions must be reduced in order to decrease the calorie intake. If the adolescent has developed emotional problems because of obesity, an adolescent psychiatrist can collaborate with the pediatrician in order to make a comprehensive plan for treatment. The plan includes reasonable goals, behavior modification, family participation, and management of physical activity.

Self motivation is extremely necessary in loosing weight. Because obesity is more a family problem and not an individual problem, the whole family can switch to eating healthy food and exercising regularly. This can make the weight control program a success. Parents can play a major role by boosting the self esteem of their children by concentrating on their strengths and encouraging them, instead of targeting the weight problem. The whole family should eat meals together, instead of eating individually while watching a movie. This helps all the members to focus on the food and the quantity being eaten. If the teenager isnt getting support from his family members, he/she can join support groups which can help towards the goals.

After the adolescent has lost weight, it is very important that he/she maintains it. In majority of the cases, people shift back to their old eating habits after loosing weight. That is the reason why obesity is more of a lifetime issue. So the main aim of any weight loss program must be make the adolescent like healthy food. He/she must also be made to exercise regularly, irrespective of the weight.

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Acupuncture and Electricity

Acupuncture has been shown to have great success in treating pain, stress, and a number of diseases. Acupuncture has a number of different techniques, and one of them is to apply a very low-level electric charge to the needle. This particular technique is creating interest in a field that was started in America in the 1930s and 1940s, but lost support soon afterward. This field is how to use low levels of electricity as a tool for medical therapy.

The initial discovery of acupuncture points on the body was by centuries of observation of the tender spots on the skin when a patient had certain symptoms. These acupuncture points can now be discovered and duplicated by scientists. They can find these same acupuncture points (given in any standard diagram) by using electrical apparatus. Scientists can also use infrared photography to find the temperature differences between these acupuncture points and the surrounding skin. So the acupuncture points have a different electrical behavior than the surrounding cells when the patient suffers from the associated symptom.

Several claims for acupuncture seem to get some support from other research using electricity. One scientist, Becker, has had tissue regrown by animals when he applied a low-level electric current to the site of the tissue. Even heart tissue has been restored without any scarring. Low level electric pulses have also been used to make bone fractures heal significantly faster than fractures left to heal on their own.

How do these two previous experience relate to the fundamentals of acupuncture? The basis of acupuncture is the correct distribution and flow of energy throughout the body. When energy is depleted, regrowth and stimulation and vitality do not occur. An acupuncture treatment restores the energy needed to a specific area. This research (especially the bone research) supports the claim that acupuncture sessions are of significant benefit for those with broken arms or other broken bones in the feet, ankles, and wrists, or other locations. Acupuncture has been known as an effective treatment for patients with heart palpitations, and the EKG results scientifically support that claim. Patients that are attached to an EKG machine and undergo an acupuncture treatment show a difference in the structure of the heartbeat, which is controlled by electric impulses from the nerves.

When an acupuncture needle is inserted into the skin, there is an electrical activity at that point, since the cells at that point are disturbed, and cells by their structure have various electrical charges within them. This is also shown by such techniques as Kirlian photography, where the photograph after a needle is inserted has a very different energy shape than before the needle insertion.

This exploration of the interaction between electricity and acupuncture has come back to expand the techniques used in acupuncture. The most basic technique for an acupuncture treatment is to use needles inserted into the skin of the patient. The location of the insertion, its depth and technique, bring about the results from the treatment. An additional technique is the application of heat, or moxa, which we will not go into. A third addition may be the use of herbs, either at the point of insertion, or given to the patient separately. A technique directly related to the above research, and also harkening back to the experiments of the 1930s and 1940s, is to affect the acupuncture points by a low voltage electric current. This is used in place of the needle. All these results and new ideas make research in acupuncture an exciting field to be working in and reading about.

For Arthritis Patients the Wrong Doctor Could Spell Disaster

For Arthritis Patients the Wrong Doctor Could Spell Disaster
Rudy Silva

For Arthritis Patients the Wrong Doctor Could Spell Disaster

New Book “Take Back Control of Your Arthritis: The 12 Critical Steps” Debuts During National Arthritis Awareness Month in May

San Antonio, Texas – April 14 /Xpress Press/ – Choosing the wrong physician may have disastrous consequences for an arthritis patient,” says Dr. Joel Rutstein, a board-certified rheumatologist and author of the new book “Take Back Control of Your Arthritis: The 12 Critical Steps.”

Dr. Rutsteins book debuts during May, which is also National Arthritis Awareness Month.

“Finding a Doctor You Can Trust” is the books first chapter and first step in Dr. Rutsteins 12-step road-map, which teaches arthritis sufferers how to avoid “the wrong doctors” and better self-manage their rheumatic condition.

How do you know if you are seeing the “the wrong doctor”?

— Dr. Rutstein suggests asking yourself the following questions the next time you see or call your doctor. If you answer yes to any of them, you may be seeing a physician who is not providing treatment that is in your best interest.

— Is your doctor unsympathetic when it comes to your complaints about pain?

— Does your doctor under-treat your pain, or do you feel your doctor does not believe your complaints of pain?

— Is your doctor excessively busy or a “bad listener”? Does he or she seem uninterested in hearing your medical history or evaluating your multiple complaints?

— Is your doctor too rough when examining your joints and muscles? Do you sometimes leave the medical office in more pain then when you arrived?

— Finally, is your doctor a poor communicator? Is your doctor not explaining your diagnosis and plans for treatment clearly and in simple and understandable terms?

Patients should spend as much time picking the perfect doctor as they would the perfect spouse, cautions Dr. Rutstein. “After all, your physician is the medical expert responsible for making life and death decisions concerning your health.

“Take Back Control of Your Arthritis: The 12 Critical Steps,” ($19.95, 229 pages) is available for sale at www.ArthritisMall.com or by calling toll free 800-980-6255. Multiple helpful video programs, including innovative exercise videos, are also available for purchase at the site.

About Dr. Joel E. Rutstein

Dr. Rutstein is the publisher of ArthritisCentral.com, one of the largest patient information websites dealing with the subject of arthritis and osteoporosis. A Spanish language version of the site may be accessed at www.ArtritisCentral.com.

In 1978, Dr. Rutstein founded the Arthritis Diagnostic & Treatment Center in San Antonio. He is currently the clinic’s director. He is a fellow member of the American College of Rheumatology and the American College of Physicians and is also the Clinical Professor of Medicine at the University of Texas Health Science Center at San Antonio. BestDoctors.com recently named Dr. Rutstein as one of the “Best Doctors in America for 2003-2004.”

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