Tag: Alzheimers disease

Stages of Alzheimer’s

Medical science has determined a lot of things through the years. It has discovered various diseases and its causes. Unfortunately, there are still a lot of unknowns. Doctors are unable to determine the cause of cancer, the cure for AIDS and even something that called Alzheimer’s disease.

Alzheimer’s is considered to be a disorder that will affect one’s mental and physical state. It normally happens to people 65 years of age and above that can affect anyone regardless of sex.

There are seven known stages for this type of disorder and it only gets worse as time goes by.

In the first stage, the individual and those around will not notice anything wrong. The person may forget a thing or two, which everyone experiences so there is no cause for alarm yet.

During the second stage, the person may already feel something wrong as this memory lapses happen more frequently. Again, there is no need yet to be alarmed because people tend to forget things due to aging.

The third stage is the time when someone can be suspected of having this disease. The person will falter at work or be unable to accomplish some simple tasks and people will take notice of these changes.

In the fourth stage, the individual can no longer handle certain activities and will require the assistance of those around to accomplish it.

The fifth stage is what doctors describe to be moderate Alzheimer’s disease. The individual will not only forget other people but also be unable to recall certain facts about oneself. There will also be periods of disorientation.

In the sixth stage better known as moderately severe Alzheimer’s, there will already mood swings. The patient may be happy and in the next minute appear hostile to those around. There will also be fecal and urinary incontinence just like a baby who is not yet toilet trained.

The seventh and final stage is called severe Alzheimer’s. The individual will not be able to speak much and do anything anymore. The patient will probably just stare into space so there will be times that those around will have to carry and force feed to be able to stay alive.

Alzheimer’s disease happens gradually. The only thing people can do is slow down the process before it gets to the succeeding stage by using drugs and giving proper care to the patient.

As the patient’s condition gets worse, the person is no longer treated as a human being by merely as a subject with the disorder. This shouldn’t be the case given that the individual at point in life accomplished a lot of things and never wanted this to happen in the end.

There are more than four million people in the United States that are diagnosed with this disorder. This number will definitely grow in the years to come as more and more Americans will reach the retirement age.

Those who have family members who are suffering from this disease should learn about the various stages to be able to understand what the patient is going through to give the proper help.

There are books and other information on the web as well as support groups since this disease affects not only the patient but also those who have to live with it.

The Function of Natural Estrogen Level in the Body

Every hormone that we have in our body performs an essential task in keeping it in shape. Without these hormones, we are likely to acquire different sickness and deficiencies as well. And one of these hormones is the estrogen which is a vital for every woman in this world.

Estrogen is one of the most important hormones in a women’s body. It provides some identifying features of a woman such as bigger chest, smaller hips, and a firmer skin. It helps in the reproduction as well. Estrogen is produced primarily by the ovaries where the egg cells are produced.

It is very important for women to have a consistent amount of natural estrogen produced in their body. Aside from the aforementioned physical attributes that distinguish women from men, it is also essential in some body functions. Anatomically, women should have normal estrogen in the body for normal functioning. Health researches show that normal estrogen keeps the normal functioning of womens body.

Older women with normal level of estrogen are believed to be immune from cognitive decline. Most studies have shown that normal estrogen level has a great relevance to the normal functioning of the brain. In addition, it also proves that women who maintain normal levels of estrogen in their body are less likely to suffer from brain malfunction. That is why regular intake of estrogen supplements in older women is essential.

Women who are already on their menopausal stage should take natural estrogen supplements. Studies show that normal estrogen supplement helps in preventing Alzheimer’s disease. Alzheimers disease is common to old age especially to women. Scientists have discovered that estrogen is one among the best hormones in the prevention of this disease. Hormone replacement therapy is also essential for women who are experiencing menopause.

Natural estrogen level also helps in the prevention of osteoporosis. There are certain components of estrogen that helps in bone formation and bone nourishing as well. Scientists have proven that women who have normal estrogen level in the body are less likely to suffer from osteoporosis.

Breast cancer is also prevented by having natural estrogen level in the body. Estrogen regulates the normal blood circulation which supplies adequate blood on the breast preventing the formation of cancer cells. Women with normal estrogen level are prevented from having breast cancer.

For more information about maintaining a normal estrogen level, visit your doctor now and ask about your concerns. They are the best reliable source of information you need.

The Healthier the Better: Your Brains Health Improvement

They say that aging is one of the causes that lead to the weakening of your brains performance. As you grow older, your memory becomes out of form, this is why there are illnesses such as the unfortunate Alzheimers disease. Fortunately, there are already known ways that can help you better your brain performance, thus giving you the protection from the dreaded brain deterioration.

One good prevention is the inclusion of colorful fruits and vegetables to your diet. The brighter the color of the fruit or vegetable, the healthier and fresher it is thus, the better. As you may know, healthy foods help the body get rid of unhealthy toxins because these foods have antioxidants. If you follow this kind of diet, then you may have a 70% lower chance of suffering from dementia when you get older.

Vitamins, especially vitamin B can also help maintain the fitness of your brain. If you lack vitamin B, you are more prone to suffer from Alzheimers disease and many other diseases. So, you may want to include vitamin supplements in your everyday meal. If you do not feel like you need supplements, then you may want to cut down on your alcohol and cigarette consumption for these substances, together with coffee and sugar, can use up your bodys stock of vitamin B. Aside from this, you should also try eating more beans and green veggies; these are rich in vitamin B.

You should stay away from bad fats that come from junk foods. Your brain may be made up of fats, but this does not mean that it should come from the fats from hot dogs. Instead of munching on unhealthy foods, enjoy good fats such as fish and nuts and all those foods which are good sources of omega-3 fatty acids. If you do this, you will have a higher chance of keeping your brain in its best shape.

Stress is another thing that you should avoid if you want a healthy brain. Hence, you should protect yourself from being too stressed out and from being overwhelmed by all the drama that may come your way. Release your tension, relax and meditate so that you can give your body and your mind the time they need to recharge. Also, take enough rest and sleep. Six to eight hours of sleep is highly suggested to keep your mind in its prime. After a good rest, you should engage yourself in healthy activities, such as exercising and working out. This will keep your body active and alert.

Finally, if you are exercising your body, you should exercise your brain as well. Always use your mind think and rethink. Keep your brain muscles active by reading, doing puzzles, answering crosswords and socializing with other people. There are a lot of activities that are designed to keep you thinking. Any type of activity from which you can learn is worth trying. Do not be afraid to explore, active learning is the key to your minds actual exercise.

As you know, the healthier you are the better; your brain should also feel the same way. If you are doing all your best to keep yourself physically fit, you should also keep yourself mentally fit. Fight all the factors that may cause the weakening of your brain performance.

Better Your Memory by Leading a Healthy Lifestyle

As you age, you may feel like your memory is slowly losing its ability to store as much information like it used to. Although this is a natural occurrence, you can do things and various exercises to help yourself not easily lose its grip when it comes to remembering things and better your memory. Memory is defined in psychology as the mental ability of an organism to retain and store as well as recall information.

In the older days, the study of memory falls under the fields of philosophy. People even dig up on techniques to artificially enhance the memory. In the late 19th up to the early 20th century, the study of memory became part of the paradigms of the cognitive psychology. As of today, this is one of the major fields in the branch of science known as cognitive neuroscience.

How the Memory Works

There are three stages that happen when you form and retrieve information as part of your memory. First, the information is encoded or registered once it is received by your brain. After that, your brain tries to create a permanent record of the information and store as much as it could. Whenever the need arise, your brain will help you recall the stored information and retrieve whatever will help you on the circumstance that you are in.

Disorders Associated with Memory

The most common disorder that is being incurred in this regard is the loss of memory, also known as amnesia. There are many types of amnesia and studies are being done continuously to know more about the field as well as to solve the dilemma. Other known disorders that usually hit older people is the Alzheimers disease. There is also a disorder that centers into ones autobiographical memory or when they cannot dismiss even the littlest details. This is known as the hyperthymesic syndrome.

Better Memory

You dont have to wait until a disorder hits you before you act on to improving your memory. When you are aware as to how your brain works in getting and storing the information that come from various sources. You can compare your brains ability to store information to how a computer functions.

Your computer will eventually crash if you dont do certain steps to take care of it. You must let it rest and cool off after you have used it for a long time. You must also do a regular checkup to see if it is still virus free and there are no potent errors that may lead to its crash. This is also what you must do on your brain to make sure that it wont give in or gain lapses through time.

You must treat your brain right so that you will benefit from its superb performance as you age. By leading a healthy lifestyle, you will help your brain retain its usual performance. Even if you think like you are good in remembering things, you must not abuse such ability. You can help your brain to stay at the top of its game by leading a healthy lifestyle. You must not engage on drugs and other substance abuse. You must also refrain from drinking too much beverages.

Your brain needs a healthy supply of oxygen for it to function well. You can achieve such by exercising regularly and also by getting enough sleep. By resorting to these techniques, you will better your memory in the long run.