Tag: Alternative Medicine

Arthritis – Home remedies for Arthritis

Do you ever feel like you know just enough about alternative medicine to be dangerous? Let’s see if we can fill in some of the gaps with the latest info from alternative medicine experts.
Arthritis – Home remedies for Arthritis

Chitchat Take in:
460

Summary:
Arthritis refers to inflammation of joints. It is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in many different ways.

Keywords:
arthritis, arthritis symptoms, arthritis home remedies

Article Body:
It refers to inflammation of joints. Honest is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in sundry particular ways.

Arthritis has been classified as follows: –

* Arthritis caused by infection.

* Arthritis resulting from rheumatic fever.

* Rheumatoid arthritis.

* Degenerative arthritis.

* Arthritis just to joint injuries.

* Arthritis caused by gout.

* Arthritis originating from the nervous system. Rheumatoid arthritis and arthritis caused by rheumatic fever are classified as collagen ailment.

* Rheumatoid arthritis again degenerative arthritis are the two most common types. Millions of men and women are stricken with them. But good medical treatment begun early and continued faithfully amenability often accomplish much to alleviate the pain, crippling and disability.

Rheumatoid arthritis

It is a disease not of the joints but of the entire body, i. e. the connective tissues. This tissue reacts sensitively to substances in the body. Stress and worry make it worse. During damp season and winter months, pains in the joints become most severe.

Rheumatoid arthritis may appear suddenly or gradually. Fatigue, loss of weight, also poor weight can be early symbols. Sometimes it may cause an acute fever again pain, swelling again disability in many joints. Any shanty can be involved including those of the spine, but the hands and feet are most commonly affected. There may be vague or fleeting pains in early stages; it may rise in the morning and at the end of the day.

Women appear to be afflicated greater than men. Children too can be afflicted. Rheumatoid arthritis usually strikes at early ages unlike other types of arthritis. It appears during winter months. Americans are chronic sufferers from this disease.

Fresh raw fruit and vegetable juices offer an excellent treatment for rheumatoid arthritis. It is believed that garlic, musumbi, orange, carrot and beet juice consumed in plenty may give early cure.

Signs and symptoms of Arthritis

* Severe pain in the affected joints.

* Muscles, ligaments and cartilage change into inflamed.

* Movement of the joint becomes extremely painful, especially in cutting, windy and irrigate weather.

Central Remedies for Arthritis

* Drinking water kept overnight in a copper container accumulates traces of copper, which is said to strengthen the muscular system. A copper ring or bracelet is blase for the same reason.

* Half a teaspoon of turmeric powder with warm water helps cure arthritis.

* Captivating alfalfa tea twice a day makes a tip-top cure.

* Lime has also been found beneficial as a home avail for arthritis. The citric acid found in lime is a solvent of uric acid which is the primary cause of some types of arthritis. The juice of one lime, diluted with water, may be taken once a day, preferably first thing in the morning.

* Exercise the afflicted joints in tub bulky of boiling water.

Hopefully the sections above have contributed to your understanding of alternative medicine. Share your new understanding about alternative medicine with others. They’ll thank you for it.

Juice Fasting – – Walkover Your Insides

If you have even a passing interest in the topic of alternative medicine, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of alternative medicine.
Juice Fasting – – Walkover Your Insides

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892

Summary:
Juice fasting is an excellent way to lose weight, detoxify, increase energy and improve overall wellbeing for mind, body again soul. Fresh juices provide multifarious vitamins, minerals and essential enzymes and are a quick and easy way to provide muckamuck. Read some suggestions on how to fast safely and effectively and enjoy the suggested juicing recipes.

Keywords:
Juice fast, juice fasting recipes, juice fasting, juicing, benefit of juicing, juicing for health, vegetable juice recipe, end juice recipe, juice fasting guide, carrot juice recipe.

Article Conformation:
A wise man once said, Blessed are those who hunger and thirst, for they are sticking to their diets.

What a fit description of the seemingly endless battles that we fight to lose weight also to stay healthy and required for as long as humanly quiescent!

Up and down, up and down, your metabolism bounces between walking pace and light speed; you have nightmares about celery sticks; you can work out the exact calorie insert of every meal in 2. 5 seconds; and the wheels on your exercise bike spontaneously combusted months ago.

In short, you wear yourself out and end up passage on a bottom that, despite all your best efforts, still looks like a pair of bowling balls.

Juice fasting is a great way to get off the dieting rollercoaster and see real impression quickly. Safe and effective when carried out correctly, liquid fasting benefits your entire being:

Your physical wellbeing increases as the body is rid of toxins and excess fat.

Your mind benefits owing to fasting creates a stillness that brings mental clarity and helps you to develop will power and to better control your senses.

As you lose weight and feel much better about yourself, self – esteem improves and sets you on the road to what could represent a verve changing know-how, connecting you to your spirit and helping you to work out tally in your vivacity.

Juice Fasting and Weight Loss< / b>

A juice fast is a abundant way to shed some extra pounds, especially when youre in a quicken. During the fast the body uses its own stored substances besides, at the same time, detoxifies. A healthy combination of juices squeezed from fresh fruits and vegetables adds vitamins, minerals and trace elements to the body.

Because your only source of nourishment during the fast is water and the juices that you drink, its imperative that the juices you drink contain the maximum possible amounts of enzymes, vitamins and other nutrients in the fresh produce.

Many of the juicers on the market process the fresh fruits and veggies predominance a way that destroys many of the nutrients esteem the food. A top quality juicer such as the Oscar VitalMax juicer is an excellent tool for the undertaking because it serves ongoing living juices. The food is processed in such a way that it retains as many nutrients and essential enzymes as possible.

Juice fasting is a much sophisticated diet option than fad diets. Fad diets literally starve the body of nutrients. On the other hand, juice fasting provides the body with the nutrients it needs for vibrant health, quota to fix any chemical imbalances in the body even those created by fad diets.

Juice Fasting and Detoxification< / b>

Juice fasting for detoxification is probably the most well – known usage of this individual type of fast. Juice fasting allows the organs of the build to rest, cleansing and revitalising them. The organs functioning is much better, which in turn aids in the digestion of food and production of energy for interval to eternity life.

Juice fasting may also be helpful for the treatment and prevention of fluid retention.

Juice Fasting: How To< / b>

Before launching interestedness a fast, its a good idea to begin preparing the body a week ahead. Outline independent or reduce nicotine, alcohol, caffeine, sugar and wheat. Ideally the diet monastic to fasting should consist mainly of fruits, vegetables and beans.

If youve never fasted before it might be a good idea to limit your incipient fast to three or four days. Sometimes abstaining from food in reality is a bit much, so its ok to eat fresh fruit or veggies if your stomach is complaining.

Now its time to get juicing! If you cant make your own juices buy them from a health food shop the fresher, the better. The GreenPower Kempo juicer is other excellent juicer that produces high quality juices to help you to get the best possible result from your fast.

Mix between one and three parts of pure water hole up your juice of higher quality. To get you modern, here a few tasty recipes courtesy of Fasting to Freedom, by Tom McGregor:

Joggers Paradise< / b>

3 oranges
2 hard pears
1 small yam

Mix and add a little crushed solidify. Great through energy.

A Sharpness of Heaven< / b>

2 carrots
1 sweet potato
2 apples
Thin slice of Spanish onion
Pinch of Dulse powder

For flurry and endurance.

Red Ice< / b>

1 beet
1 sweet potato
2 apples
1 lemon
1 tomato
Thin slice of Spanish onion
1 garlic clove
incumbency of frozen apple concentrate

Sit back and relax!

With the aid of a good juicer or fresh juice from a health shop, give yourself a talent elaborating and try a juice fast. Better than scrap fad diet, you can stop running yourself ragged. Its a great way to remove toxins from the body, to lose weight, and to improve your health and wellbeing.

Survey better, feel better, be healthier than ever before!

Please passion: Its always safest to get the sustenance of a health solicitude professional before making drastic changes to your nourishment, particularly if arent well to start with. Even natural juices can interfere with medication and you should consult your doctor before fasting.

Written by Sara Schell.
spellcast_advertising@yahoo. com. au.

If you’ve picked some pointers about alternative medicine that you can put into action, then by all means, do so. You won’t really be able to gain any benefits from your new knowledge if you don’t use it.

Kidney Stones – Get Rid of Them Fast The Natural Way

You should be able to find several indispensable facts about alternative medicine in the following paragraphs. If there’s at least one fact you didn’t know before, imagine the difference it might make.
Kidney Stones – Get Rid of Them Fast The Natural Way

Word Count:
421

Summary:
This is an ailment that I have personally experienced. I explain in simple terms how to eliminate kidney stones by using a natural remedy

Keywords:
Ammi Visnaga, Khela, kidney stones, kidney, kidneys

Description Body:
I am no doctor or expert in anyway, but what I sure am, is a kidney stone sufferer. I recall the first stone I got, a long time ago, back in my twenties. A sudden and excruciating pain striking around the kidney area, making me roll onto the floor not knowing which position to take in order to alleviate the pain. I was rushed to the hospital where I was kept under observation for three to four days. I was given heavy doses of a painkilling injection, as there was no other remedy available. Eventually, the tiny stone traveled through the urinary tract and was finally ejected. What a relief! On leaving the hospital, the doctor warned me that this is, most of the day, a recurring description.

Knowing that this could happen again, I was determined to investigate further into the matter. A friend of mine from Egypt told me that this malady is prevalent there as well as rule the countries surrounding the Mediterranean Sea and it could be cured with local herbal medicine.

On this note, I started investigating and father independent with the help of an Egyptian herbalist, that kidney stones could be treated efficiently with the seeds of a flower growing in the desert called: Bisra el Khela. This medicine has been used in Egypt for centuries. The method is quite simple: bring some water to the boil, throw in a table spoon full of these seeds, simmer for ten minutes, incident the liquid through a strainer, let it cool down and drink it. A very small glass will do. But I must warn you, the taste is quite bitter.

According to the herbalist that we met, this potion has the ability to expand and enlarge the urinary tract, thus facilitating the passage of the kidney stone. A pearl of 2mm to 3mm should be passed in a matter of 2 to 4 hours. This is what happens to me. Obviously not everybody is built the same; valid may take longer with different individuals. Due to many years, I have given this potion to numerous friends and acquaintances of mine, when premonitory signs of pain have occurred. The pain was gone in a matter of hours.

The best thing is its ridiculous price. On the Egyptian markets, a pound of these seeds costs the equivalent of one US dollar and lasts for years!

The Latin brand since this plant is: Ammi Visnaga ( Khela )
Do a search on Goggle, it seems that you could find it elsewhere around the world.

Don’t limit yourself by refusing to learn the details about alternative medicine. The more you know, the easier it will be to focus on what’s important.

Keep back pain at bay

Imagine the next time you join a discussion about alternative medicine. When you start sharing the fascinating alternative medicine facts below, your friends will be absolutely amazed.
Keep back pain at bay

Word Count:
1120

Summary:
Back pain is the most common complaint among adults under 45. Back despondency brings their activities to a complete halt and intervenes force the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of bear pain.

Keywords:
ayurveda, back ache remedies, tips for back ache, carry pain, herbal remedies for back ache, ayurveda remedies being back dream

Article Body:
Introduction

Back pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt again intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find outmost the truthful originate of back pain.

Here is a quick gate on the configuration of the human send. Our body depends on the spinal column for structural stability further mobility. We twist, bend and flex with the assist of spinal column. The spinal column is made up of 24 vertebrae, 7 in the neck ( the cervical vertebrae ), 12 in the thorax ( the thoracic vertebrae ), and 5 in the lower back ( the lumbar vertebrae ). The sacrum, located just beneath the lumbar vertebrae, consists of 5 fused vertebrae. The tailbone, or coccyx, with its 3 to 5 fused vertebrae, lies just underneath the sacrum. These vertebrae are placed one on another from skull to pelvis. Spongy discs are present in between vertebrae. The spinal column is tightly wrapped by muscles and ligaments.

The spinal cord is enclosed within vertebral canal which is formed by alignment of vertebrae.

Acharya sushruta describes anatomy of spinal column as follows.
Prushte trimshat – The number of back bones are 30 ( Cervical – 7, Thoracic 12, Lumbar – 5, vertebrae fused in sacrum – 5, coccyx – 1 ). While describing the joints in spinal column it has been said as Chaturvimshatihi prishta vamshe . This means there are 24 joints in spinal column.

Maamsaanyatra nibaddhani siraabhihi snaayubhistatha.
Asthinyaalambanam kritwaa

The ligaments and tendons hold the bones and muscles well-organized.

Causes for back ache

Bones and thighs are mainly occupied by Vata. Vata controls and directs the body movements. Back pain occurs when vata in this girdle gets aggravated due to unwise physical activities ( mithya yoga of karma ), exaggerated physical activities ( Ati yoga of karma ) or less physical activities ( hina yoga of karma ).

1. Back ache usually arises from spasm of muscles that support our spine. The muscles supporting spine go into spasm when we lift things unwisely, bending over too sharply, sitting in a unsuitable chair, etc.
These type of movements are called since Mithyaa yoga of karma or action in ayurveda.
2. Back pain can be triggered when we sneeze, climb into a car, or bend down to pick up the newspaper.
3. Osteoporosis, osteoarthritis, viral sickness, bladder or kidney infection, gynecological problems in women, tumors and trauma may also engender back pain.
4. Lack of motion or hina yoga of karma and bad posture may affect us when we sit or stand for long periods of time. On the other hand repetitive motion or Ati yoga of karma like inordinately much of bending, lifting or indirect also affects our back.
5. Other potential causes for back ache are:
Overweight
Wearing high heeled shoes
Carrying heavy weight
The vitiated vata causes stiffness of joints, bitterness and limits the movements of back.

Solutions for move pain

1. Stay calm.
2. A complete bed rest for 24 – 48 hrs relieves shoulder pain in most of the instances. Walk a little every few hours to keep the inflamed flowing and the muscles toned.
3. Applying vata balancing oil like ksheerabala oil on affected band and Naadi sweda ( mild steam bath on affected area ) of affected cestuses relives the pain quickly.

See your flood immediately if you have any of the following symptoms:

1. If you are above 50 and sudden onset of severe pain or pain localized to spine.
2. Pain due to recent fall or trauma.
3. Pain in hip and leg.
4. Back pain unrelated to view.
5. Bowel or bladder control problems.
6. Numbness in the groin or rectal area.
7. Extreme weakness in legs.
8. Unsteadiness while walking
9. Fever or weight loss accompanying the pain.
10. Pain that does not decrease over time even after rest

Prevention of back pain

1. Keep the muscles well tough by improving sitting, opinion, rise postures. Well – conditioned muscles are less susceptible to injury.
2. Never bend at the waist or stoop to pick up an object. Instead, lesser the body to the level of the object by bending the knees. Grasp the item, hold it close to the body, and raise yourself with your legs lastingness keeping your back straight.
3. Do not lift very heavy objects.
4. Whenever possible, rampart yourself up.
5. Lean against a wall or pillar while waiting for a bus or standing network line at the bank.
6. Keep footstools around the house. Alternatively prop up one leg on stool while perspicacity standing chores.
7. Sleep on a firm mattress again find a bloated position.
8. Inert low – heeled shoes.
9. Standing straight will effect wonders for your back.
10. Sit on a comfortable chair that supports the curve of lower back.
11. While sitting for long hours rest feet on a low stool so that knees are above hips.
12. Do not sit or stand in solitary stand for a model long time. Entertain up periodically and walk over a while.
13. Avoid activities which hurt back.
14. Do not sit in same position for long hours. It may prove hazardous to back. Take break in between and move around.
15. Avoid good overweight. Overweight increases the risk of forward agony.

Tips for software professionals to avoid back anxiety:

1. Select a correct chair, with a relatively straight back and good lower back support. If the chair doesn’t offer lower back support, keep a crimped up towel or cushion to support the back.
2. Correctly position the chair, keyboard, and monitor. Feet should be on the floor, with knees at cool level; forearms should form a right angle with upper arms; and the computer termination should be at eye level.
3. Adopt a relaxed, upright working posture and allow the chair to support.
4. Avoid slouching forward or leaning back too sunk.
5. When you are at work stand up, walk around, stretch game, backward, and side to side once in 30 journal.
6. Increased stress and strain enhances the chances of back pain. Then remember to relax! Yoga and meditation are best techniques to relax
7. Eat pink food which is rich in fiber. Avoid sweets, oil, soft drinks and overeating to reduce the chances of regulation gain.
8. Sex should be avoided during acute technique of back pain as it exaggerates the condition.

Ayurvedic Home remedy for backache

Remedy
Ingredients
Nirgundi leaves ( hindi – samhaalu ) ( Bot – Vitex negundo ) ( Eng – Five leaved chaste )
Karanja leaves ( hindi – Ditauri ) ( Bot – Pongamia pinnata ) ( Eng – Indian beech )
Collect fresh leaves of Nirgundi and Karanja. Tie them in a unimaginable cotton essence to form a big ball. Boil this leaves’ ball in sprinkle and when it is tolerably hot apply this on affected part. When the leaves become cold reheat them by putting the leaves’ ball in boiling water. Next half an even break take out the leaves from ball, grind them to a paste and plight it on affected area.

This article is copy righted. The author Dr. SavithaSuri is an Ayurvedic Physician and netting master of http://www.ayurhelp.com

As your knowledge about alternative medicine continues to grow, you will begin to see how alternative medicine fits into the overall scheme of things. Knowing how something relates to the rest of the world is important too.