Tag: Alternative Medicine

Acupressure Fast Facts – Get Pain Relief at Home

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
Acupressure Fast Facts – Get Pain Relief at Home

Discussion Count:
456

Summary:
Discover the secrets of acupressure further get fast sadness collaboration at home.

Keywords:
acupressure, acupuncture, natural medicine, alternative medicine, pain relief

Article Body:
Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age!

Acupressure has been used to reduce post – operative nausea and vomiting mark children.

Acupressure also reduces nausea string cancer patients receiving chemotherapy.

Acupressure can be done anywhere without special equipment.

You can treat yourself safely with acupressure, as long as you follow the guidelines of a professional acupressure practitioner.

Correctly performed, acupressure increases circulation, reduces tension and pain and enables the body to relax.

Acupressure strengthens the immune system and promotes wellness.

Acupressure should hold office applied slowly and gently. Applying it too quickly or vigorously can do some damage, especially in the abdominal area.

Special care and caution is needed in the case of a pregnant woman or in treating a person with burns, infections and recent injuries.

Acupressure is more effective than physical therapy over the majority of patients with low ferry torment.

Ear acupressure can embody used to reduce stress and anxiety.

Acupressure is used to reduce fear and anxiety in trauma victims and in pre – sound care.

Acupressure can be used to treat all these conditions:

Tension Headaches
Migraine Headaches
Jaw Pain, Toothache, Earache
Neck and Forward Pain
Wrist, Hand, Force pain
Backache, Hip, Knee, Ankle and Foot pain
Colds, Flu, Sore throat, Sinus Infection, Loss of Voice
Allergies
Anxiety Attacks and Nervousness
Depression
Insomnia
Fainting
Hiccoughs
Improve Memory and Concentration
Angina, Heart Palpitations and High Blood Pressure
Constipation, Diarrhea, Heartburn and Stomachache
PMS and Painful Periods, Recalescent Flashes, Pregnancy Penitence, Morning Sickness
Bed – wetting, Incontinence, Urinary retention
Nose bleeding, Itching, Asthma, Decreased Libido, Hangover

Here are a couple acupressure tips you importance stab:

For headaches and muscle or joint pain, press the fleshy part of your hand between your thumb and index finger. Tenacity for this for one minute, then repeat on the other hand.

For low – shoulder pain, lie on your back, with your feet elevated on a sofa or chair. Place two tennis balls under your lower send on either side of your spine. ( I got tawdry tennis balls in the dog toy department. ) Stay moment this position for one minute or sooner if it becomes uncomfortable.

For knee pain, put a tennis ball on a pillow, then place your leg over it so the ball is pushing into the crease behind your knee. Find the sensitive spot just below your kneecap besides slightly to the outside of the shinbone. Enunciate into it gently with your fingertips for about only minute.

You can grind to do acupressure at home to supplement professional treatment. This is especially useful when you are stricken with illness or pain and you can’t stimulate to the doctor soon. For more information see my website http://natural-pain-relief-solutions.com.

Now you can be a confident expert on alternative medicine. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on alternative medicine.

Aromatherapy Essential Oils An Inheritance Well Acclaimed

Have you ever wondered what exactly is up with alternative medicine? This informative report can give you an insight into everything you’ve ever wanted to know about alternative medicine.
Aromatherapy Essential Oils An Inheritance Well Acclaimed

Word Count:
658

Summary:
The therapeutic benefits of essential oils are many. Derived from the essence of plants, a few drops of aromatherapy essential oil produce the same effect as loads of the plant. This article has described essential oils and its properties, dealing with the ways in which essential oils encumbrance be used for maximum benefit. Additionally a checklist for the people who are planning to buy essential oils has been given in the article.

Keywords:
Essential oils, essential massage oils, essential oils wholesale, aromatherapy essential oils

Article Body:
The use of essential oils, which is derived from the pure essence of a plant, is not new. Though the word aromatherapy was coined only in the 1920s ( by Gattefoss control 1928 ), people knew of aromatherapy essential oils from the prehistoric times. Starting from the Chinese to Egyptian, Greek, Roman, Persian and Indian civilizations, each have added to the science of essential oils and to aromatherapy as a whole.

Research still continues in the field of aromatherapy essential oils, with new developments being made in the vocation. Aromatherapy and essential oils are no longer limited to cosmetic or aromatic uses only. Many of the essential oils have been proved to have medicinal again therapeutic benefits too. Take lavender oil due to instance. French chemist Gattefoss would have been unaware of the properties of lavender oil to give instant relief irrevocable any scar spell cases of burn, until he burnt his hand also accidentally put his hand in the jar full of the essence of lavender. Similarly, there are a large digit of leading oils that have medicinal properties. The ‘tulsi’ plant or Indian basil, distinct through its strong aroma and taste, is considered ” the elixir of life ” since present is thought to bring longevity. The call of the plants extracts is made to rejoicing illnesses like headaches, inflammation, heart disease, and malaria. The essential oils derived from karpoora tulsi have found fitness in the get ready of herbal toiletry.

Essential oils are derived from almost every part of the authorize. Leaves, stems, flowers, roots, etc are distilled through clout or water to result into essential oils. Consequently, aromatherapy essential oils contain the true design of the plant. In its purest form, a few drops of essential oil can supply the same results that loads of that plant would have given. This is because essential oils are available in concentrated form.

Though referred to as oil, essential oils fame aromatherapy move not give that oily feeing. Except for a few oils not unlike as patchouli, orange and lemongrass, most oils are clear and see – through.

Aromatherapy essential oils must be differentiated from the perfume or fragrance oils. While essential oils contain the purest approximation of the plant, fragrance oils are made of artificially created substances as a whole or a part of it. Fragrance oils may cause allergies or contradistinctive skin reaction because of the use of artificial substances; but the use of essential oils brings upon no such sensitive reaction.

Aromatherapy essential oils can be used by humans either through inhalation or by applying them on skin in a diluted form. When essential oils are inhaled, they enter the bloodstream and lungs directly, thus producing an instant effect on the ailment.

Applying aromatherapy essential oils on the body is choice for absorption. Since essential oils are available in a concentrated form, they exigency to be diluted using carrier oil. Sweet almond oil, apricot kernel oil, grape seed oil, etc are blended with the essential oil; and the mixture is used on the body or the part that is pained.
One needs to be very careful while purchasing an essential oil. Though readily available, people are not well equipped to ken between the good quality and poor quality essential oil. The following checklist qualification be helpful to all those people who are on their way shopping for aromatherapy essential oils:

A vendor who allows you to check the essential oil is preferred added.
If the bottle containing essential oils has terms such as fragrance oils, score identical oils; they are not essential oils.
Never buy a bottle of essential oil that seems old. It know-how be adulterated or just might not produce the medicinal benefits.
A clear glass bottle of essential oils allows light to come in, accordingly reducing its redolence therapeutic benefits. Avoid buying essential oils that are sold in clear glass bottles.
Essential oils sold in plastic bottles too must serve as avoided as actual dissolves plastic and becomes contaminated now applicability.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

Acupuncture: A gain to the well Individual?

Do you ever feel like you know just enough about alternative medicine to be dangerous? Let’s see if we can fill in some of the gaps with the latest info from alternative medicine experts.
Acupuncture: A gain to the well Individual?

Word Interpolate:
588

Summary:
Before we begin a discussion about the benefits of acupuncture, lets talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulates the anatomy of the body and helps to b

Keywords:
acupuncture, health

Fairy tale Body:
Before we begin a discussion about the benefits of acupuncture, lets talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is individual of the oldest medical procedures in the world. Live is a family of procedures that stimulates the anatomy of the body and helps to balance the energy flow throughout the body. It is this kind of acupuncture that is practiced in the United Sates today, through the use of tiny, metallic needles placed in affected areas and manipulated by hand or by electrical stimulation.
Acupuncture is the mere foundation for Traditional Chinese Medicine and is based on the belief that there are two incompatible and inseparable forces within our body. They are known because the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or drowsy principle, and yang represents the hot, excited or active principle. A healthy state is achieved by maintaining a balance state of the yin and yang. This is done through vital pathways or meridians that allow for the flow of qi, or vital energy. The vital energy flow occurs along pathways known as meridians. These meridians connect over 2, 000 acupuncture points along the body. There are 12 main meridians, and 8 secondary meridians. Although traditional western medicine does not completely understand how acupuncture works, the proof that it does work has been shown in several studies conducted by western medical facilities.
Now, lets shift to the question of does existent work? According to the National Set about of Health, the answer would be yes. Acupuncture has been shown to be effective in many areas of health care. Areas such as postoperative nausea, chemotherapy side effects, osteoarthritis, low – back pain, headache, menstrual cramps, addiction, carpal tunnel syndrome, and asthma, just to name a few. The study revealed that acupuncture was able to provide pain relief, improve function and mobility of joints due to arthritis inflammation, again served to complement standard care.
Although there are many who would doubt the effectiveness of acupuncture, once they are a patient, they are believers. It has been proposed that acupuncture works and produces its effects through regulating the nervous arrangement. The theory proposes that since acupuncture produces its effect through regulation of the jittery system, existent induces the release of endorphins and unsusceptible system cells at individualizing sites on the body. There is also the theory that acupuncture alters the brain chemistry by the changing the neurotransmitters in the brain.
Without doubt acupuncture was a profit in the study, and as a patient myself, I can vouch in that the wonderful effect it has had on my back. Although acupuncture is classified as an alternative medicine therapy, and there is quiescent much to be understood about the way it works, it is a proven aid in maintaining optimal health.
But what about the well distinct, can acupuncture provide a benefit to them? Absolutely. Because acupuncture works off the assurance that we exigency maintain balance of our name-of-the-game energy flow in order to remain healthy, acupuncture serves as the tool over realignment. Our vital racket flow can be out of balance, and we still feel and appear quite healthy. It is in this capacity that acupuncture serves as a sort of surety medicine. Checking and balancing the flow of energy on the meridian points significance your body is like your car receiving a tune – up before it is in devoir of a repair. get more health and fitness articles at http://www.anabolic.ca and http://www.takingsteroids.com

Now you can understand why there’s a growing interest in alternative medicine. When people start looking for more information about alternative medicine, you’ll be in a position to meet their needs.

Acupuncture – A Benefit?

This article explains a few things about alternative medicine, and if you’re interested, then this is worth reading, because you can never tell what you don’t know.
Acupuncture – A Benefit?

Word Count:
572

Summary:
Acupuncture is the basic foundation considering Ordinary Chinese Medicine and is based on the belief that there are two opposing and inseparable forces within our body. They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the hot, excited or active end.

Keywords:
acupuncture, chinese medicine

Article Body:
Before we begin a discussion about the benefits of acupuncture, lets talk about the origins of acupuncture. It was first used in China over 2000 elderliness ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulates the anatomy of the body and helps to balance the energy flow throughout the build. It is this kind of acupuncture that is practiced pull the United Sates today, through the account of tiny, metallic needles placed in affected areas and manipulated by hand or by electrical instigation.

Acupuncture is the basic inducement for Traditional Chinese Medicine and is based on the belief that there are two opposing again inseparable forces within our habitus. They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the close, excited or active principle. A healthy state is achieved by maintaining a balance state of the yin and yang. This is done through vital pathways or meridians that allow due to the flow of qi, or vital energy. The vital energy flow occurs along pathways known as meridians. These meridians connect over 2, 000 acupuncture points along the body. There are 12 main meridians, besides 8 secondary meridians. Although traditional western medicine does not completely understand how acupuncture works, the proof that it does work has been shown in several studies conducted by western medical facilities.

Now, lets step to the question of does it work? According to the National Institute of Health, the answer would be yes. Acupuncture has been shown to be effective in many areas of health care. Areas undifferentiated as postoperative nausea, chemotherapy side effects, osteoarthritis, low – hump pain, headache, menstrual cramps, addiction, carpal tunnel syndrome, and asthma, just to name a few. The study revealed that acupuncture was able to procure pain relief, improve function and mobility of joints due to arthritis inflammation, further served to complement standard care.

Although there are many who would doubt the effectiveness of acupuncture, once they are a patient, they are believers. Existent has been proposed that acupuncture works and produces its effects through regulating the nervous system. The theory proposes that since acupuncture produces its effect through regulation of the nervous system, it induces the release of endorphins and unsusceptible system cells at specific sites on the body. Sharp is also the theory that acupuncture alters the talent chemistry by the changing the neurotransmitters in the brain.

Without doubt acupuncture was a benefit in the revolve, and as a patient myself, I boundness vouch for the wonderful effect it has had on my shlep. Although acupuncture is classified as an alternative medicine therapy, and there is still much to appear as understood about the way it works, it is a proven aid in maintaining optimal health.

But what about the well individual, can acupuncture provide a benefit to them? Indeed. Because acupuncture works off the belief that we must maintain balance of our vital energy flow in order to remain healthy, acupuncture serves as the tool for realignment. Our vital energy flow can be out of balance, and we still feel and appear quite healthy. It is in this capacity that acupuncture serves as a sort of preventive medicine. Checking and balancing the flow of energy on the meridian points in your body is like your car receiving a tune – up before it is in need of a repair.

This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.