Tag: allergies

Medications Used for the Sleep Disorder of Chronic Insomnia

People that suffer from the sleep disorder of chronic insomnia must decide whether or not they are going to take a sleep medication. This decision is usually made with their physician. Many people decide to take a sleeping pill because it offers relief from the symptoms of their sleep disorder and the extreme sleepiness they are always feeling. Taking a pill can improve how they fell and also the quality of their life.

However, many people worry about the side effects and health risks that come with taking sleeping pills. Sleeping pills are among the most widely used drugs in the United States, and their use continues to increase.

The types of sleep medications that are available to people with insomnia fall into two categories, prescription and over-the-counter medications. Each sleep medication affects the body differently. The effectiveness of the sleeping pill is a major factor when dealing with sufferers of this sleep disorder. How quickly the pill will take effect and how long the effect will last are very important. The effect should match the individual’s sleep problem.

The fast acting drugs would benefit a person who has difficulty falling asleep while a longer lasting pill would better benefit someone who has difficulty staying asleep.

Other important factors concerning medications for people with this sleep disorder include the impact the medication has on sleep quality, the tolerance that a person has for the drug, the possibility of developing a dependence on the drug, and the side effects associated with the drug. Each of these points has to be considered when deciding to take sleep medication for chronic insomnia.

Many over-the-counter sleep medications contain some type of antihistamine as a primary active ingredient. Antihistamines are widely used to treat allergies and they are also effective in helping people fall asleep. However, there has been little research done on their long-term effectiveness or safety.

Prescription medications for the sleep disorder of chronic insomnia are classified into four general groups: benzodiazepine receptor agonists, antidepressants, melatonin receptor agonists, and barbiturates. Each one of these drug groups has specific benefits in regards to treating insomnia. However, it is very important that the right type of for chronic insomnia medication is prescribed for each individual person with this sleep disorder.

Before choosing a sleeping medication, it is very important to determine the source of the insomnia. For example, perhaps the source of the insomnia is the result of another treatable illness, or a side effect of a medication that is taken. The insomnia is then called secondary insomnia. The focus on medication should then be on the primary illness. Often the insomnia will disappear once the underlying cause is treated.

The decision of whether or not to take sleep mediation for chronic insomnia has to be a personal decision. There is no right or wrong decision. However, it is important, if the choice is to take a medication for this sleep disorder, to become as educated as possible about the medication prescribed.

Sani Dry Dehumidifier

The Sani Dry dehumidifier is made by Therma-Stor exclusively for a company called Basement Systems. Basement Systems is a company that supplies and installs dehumidifiers with their own licensed contractors. They also offer basement finishing and repair services.

The Sani Dry dehumidifier model called the XP Dehumidifier works well in a large area up to 2,500 square feet. It can remove 109 pints of water, per day, from the air of your home making your home much more comfortable to live in and reducing the amount of damage that can be caused by excess moisture.

This unit is also capable of functioning at low temperatures down to 40 degrees. What this means is, if your basement is cool the coils have an auto-defrost feature to keep the unit from freezing up and shutting itself off. It will continue to operate at these low temperature and keep your home moisture free.

The unit can either be used as a free standing unit or can be installed directly into the ductwork of your home. If you are the handy type you could probably manage the installation on your own but if not then they will install it for you.

The XP is Energy Star rated so it is energy efficient and will not increase you energy bill by any significant amount.

The convenience of the unit is also a plus. There is no bucket to empty every day, the XP drains directly to a floor drain. If there is no drain in the floor, you will need to drain the water up and out by purchasing what is called a “compensate pump” separately and installing it in the unit.

The XP has an adjustable “humidistat” as well, allowing you to set the desired relative humidity of your home anywhere from 20% to 90%. Those settings are most extreme and you most likely will set the XP unit in the range of 35% to 50% to be comfortable in your home.

If you suffer from allergies you will notice a big difference in the severity of your symptoms once the XP is installed and begins to remove the excess moisture in your home.

Once the XP is installed, it will run until it achieves the level of humidity in your home that you have set then it will maintain that level by cycling on and off. It might take 24 hours or more to reach the level you want for your home.

Once the XP is programmed by you with specific data for your home, it will always remember it. Even if there is a power outage the XP will restart automatically and remember the settings you programmed into it.

As I stated earlier, the unit can handle up to 2,500 square feet. So, if the entire square footage of your house does not exceed that number then you can install the unit directly into the ductwork of your home and dehumidify your entire house.

The Sani Dry dehumidifier is solely capable of maintaining the moisture in your home to reduce allergens and keep the excess moisture from causing structural damage.

Discount Dehumidifier

If you need a dehumidifier for your basement or other room, you might want to look around for a discount dehumidifier. They are all over the internet and you should have no trouble finding what you need.

One specific site I found deals only with dehumidifiers and there are hundreds to choose from with more being added on a daily basis. I looked through the site and found some great deals. Depending on the model of dehumidifier you choose you could save anywhere from 3% to 34% on your discount dehumidifier. Some examples of the brands you can get on this site are Frigidaire, Soleus and Eva-Dry.

Do your same diligence when looking for a dehumidifier even though you will not be paying full price. Make sure the dehumidifier fits the room or area you want to place it in. To do this correctly you must measure the area by length and width and then multiply the two numbers. This will give you the square footage of the area you need dehumidified.

Since mold and other allergens need moist areas to live and thrive in, using a dehumidifier will not only decrease the moisture in your home it will also decrease the allergens as well. So if you suffer from allergies you will notice a significant decrease in your symptoms.

Air with a lot of moisture in it is uncomfortable. You know this by trying to be outside on a very hot and humid day. Humid air can make you feel sluggish and can even make it harder to breathe. A dehumidifier can help you be more comfortable in your home and help save you money on your cooling bills in the summer by drying out the air in your home.

The humidity in your home does not just come in from outside either. When you shower, or cook, especially boiling water for pasta, or even drying clothes in your dryer you add humidity to the air of your home. The bathroom is one of the most humid rooms of your house, especially after you take a shower.

Not only should you make sure you have adequate ventilation in your bathroom you should turn on the exhaust fan every time you take a shower and/or open the window, if you have a window in your bathroom. If you do not have a window in your bathroom, make sure to keep the exhaust fan clean and free of lint and dust to ensure that it is working properly.

These steps will allow the humidity to escape. If this is not enough though you may want a small dehumidifier to help. Humidity in your bathroom can cause mold and mildew to grow and ruin your paint or wallpaper and rust metal fixtures.

With everyone trying to save money these days, if you need a dehumidifier you might as well make it a discount dehumidifier and save as much money as you can. It would cost a lot more to have to redo your whole bathroom.

Choosing A Dehumidifier-Different Brands And Models

Choosing a dehumidifier can be an interesting process. There are so many different brands and models to choose from it is possible you may get more than just a little overwhelmed or frustrated especially if you are looking to buy your dehumidifier online.

Purchasing a dehumidifier can be a nice addition to your home. Using a dehumidifier correctly can increase the comfort level in your home and decrease the growth of mold and mildew. People who suffer from allergies or frequent upper respiratory illnesses may notice quite a difference in frequency of symptoms with continued use of a dehumidifier.

Decreasing the amoount of humidity in your home can also save on repair and replacement costs of the wood and drywall used in the area that has the most moisture which is usually the basement.

Choosing a dehumidifier requires research of different brands and models to make sure you are getting exactly what you need. Start your research by reading a consumer magazine to compare various models within your price range. Further your research by checking out reviews and comparisons online.

You could also go to a retail store and look at some up close to find a model that you like and then make your purchase online. There are sites that offer significant discounts on quite a few brands and models of dehumidifiers. If the one you choose is among the list of discounted dehumidifiers then you could save up to 34% on your purchase.

Some criteria you will need to follow before you even start looking is the total square footage of the space with the excess moisture. Measure the length of the room and multiply that number by the width of the room. This will give you the square footage of the room the dehumidifier will work in.

This is how dehumidifiers are sold. There should be a range of square footage that the unit can handle and you should make your pruchase based on the upper end of that range. You need one big enough to handle that square footage or else you run the risk of having the unit freeze up or over work itself and stop working all together.

Obviously, your budget has to be considered also. If you find a dehumidifier that you like but then look at the price tag and realize it is just a little too steep for you, you have two options. Either buy a smaller unit and run those risks I discussed earlier or save for another month or so until you can afford the one you need.

If you would like a dehumidifier that you do not have to empty every day then look into buying one that drains into a floor drain. Some do and some don’t, some require you to empty the bucket underneath every single day. Hopefully you have a utility sink in the basement so you do not have to go far and risk spilling the water.

Other research you need to do is to the unit’s efficiency. Check to see if the unit you have selected is Energy Star rated. With this rating you can tell if it will be energy efficient and will cost a lot less to operate.

Check, also, when choosing a dehumidifier, how much moisture it will remove from the air of your house in a 24 hour period. Experiment for the first few days to get a good feel of the unit and how it is working for you. Adjust the settings as needed to maintain around a 50% level of humidity in your home.

The unit may remove more moisture right at the beginning of usage and then taper off when it gets the house or area under control. If the unit is one that has to be emptied daily then, for the first few days check it several times a day and empty as needed until the unit does get the room under control.