Tag: Affliction

Estrogen as a Contributor in Signalling our Body Clock

As medical technology advances throughout the years, there has been much fuss in the medical field about estrogen.

Many studies and researches were conducted towards finding out the very nature of estrogen.

All of these undertakings agreed on one thing, estrogen is a primary component in the indication of the human body clock. It was found that it directly relates in the body cycle of a human being.

Estrogen, as defined in the modern medical dictionary- does not only pertain to a single compound but is rather made up of groups of steroid compounds.

While it is present in both male and female, it has higher concentrations in female, because it is the one responsible for the promoting of female secondary characteristics.

This includes breast development, and it is an important hormone that helps in promoting sexual vitality, relieving hot flashes, night sweats and other deficiency symptoms that go along with old age.

The female body produces three major types of this estrogen, these includes estriol, estradiol, and estrone.

Estriol is found to be the weakest among the three estrogens. Its high level of existence in the body denotes a less likely possibility of developing breast cancer.

As mentioned in the American Medical Journal Association dated in 1966, according to Dr. H.M. Lemmon, M.D. there is a higher concentration of this particular substance in the body of those women who does not have breast cancer.

It is very beneficial to the vagina, vulva and cervix. In cases where there is a related affliction to the mentioned parts, it is safest if the patient is going to use Estriol Estrogen preparation.

Estradiol is known to be the principal estrogen, it is helpful in carrying out reproductive functions and is produced in the ovaries. Because it is stronger than Estriol it is more effective symptomatic alternative than the latter.

Estrone on the other hand has the same function as the Estradiol, but it is considered to have a weaker effect.

The pituitary gland and the hypothalamus is the one responsible for producing these types of hormones, and acts as the lutienizing agent in controlling its production in the body.

As the menopausal stage occurs, it is usually characterized by a full year without menstrual period and the level of estrogen in the body gradually goes down. Decrease in egg production, low level of sexual desires, lower bone density and muscle firmness as well as skin integrity follows.

As the estrogen production starts to diminish in the menopausal period, this marks the transgression of the human cycle.

Lastly, this ultimately signals the descent of the human body clock as determined by the particular hormone-estrogen.

Effectiveness Of Support Groups For Depression And Anxiety

When dealing with depression and anxiety, group therapy and support groups can help in the recovery process. Group discussions and treatments can help raise self-esteem and lets you know that you are not alone in your affliction.

It is often a relief to know that others are suffering from depression and anxiety and that you are not alone. Depressed people sometimes have feelings of shame and hopelessness and this can increase their depression. Group therapy encourages them to discuss their feelings with others.

They can also learn new ways to cope with their depression and anxiety. Your doctor can help recommend which form of group therapy would benefit you moist. Sometimes it is gender or issue related, so it is best to be in a group that has the same issues. There is no shame in trying out different groups until you find the one that is right for you.

If individual therapy is not for you, then group therapy may be the outlet you need. It can often allow the person to open up more as they are in a room filled with people with the same affliction and experiencing the same emotions and feelings. Group therapy is often sought after by people who are suffering from depression and anxiety. Therapists have even suggested group therapy as a follow up to treatment for depression. It allows the patient to feel normal and helps them to adjust to the world with their renewed views and emotions. Group therapy can be found for all levels of severity for depression and anxiety.

Support groups are another, more informal form of treatment for depression and anxiety. Support groups are effective in all levels of these illnesses. Functioning normally is not the case when it comes to the moderate to severe forms of depression and anxiety. This is when support groups are needed most. They offer coping skills and moral support when your own negative thoughts are overwhelming.

Social interactions can help you think more positively and want to get out of the house. One of the biggest symptoms of depression and anxiety is the want or need to isolate yourself from the rest of society. Support groups do not allow this. They have weekly meeting and phone buddies to whom you can call whenever in need. This type of support is as much a relief to you as it is to the other group members. They are helping you and you are helping them, which boosts everyones self-esteem and mood. Your group members understand and relate to what you are going through and can help with your treatment, or seek further treatment if necessary.

Support groups are often facilitated by medical professionals. They offer activities for behavior modification, lifestyle changes, health education, counseling, as well as many types of therapies both individual and group. Support groups often have goals to achieve so that its members can find relief from their afflictions. It is important that all members of the support group participate so these goals can be achieved.

Support groups are an effective treatment to aid in overcoming depression and anxiety. They help you to learn confidence, coping skills, and build new supportive friendships. With all this said, your doctor should also still be consulted. S/he will be able to help you monitor your affliction and make sure your treatment is the most effective it can be.