How to Find an Acupuncture Practitioner

Finding an acupuncture practitioner is much easier now that it is a much more common means of therapy. You can find one the same way you find a dentist, by simply looking on the internet, in the phone book, or asking one of your friends that is knowledgeable about current health advances. There are several national acupuncture organizations on the Internet, and you can look up your locality by state and city. You can also ask your family physician, for more and more doctors are referring their patients to an acupuncture clinic for the treatment of certain problems. You might be even more surprised to find that your doctor or internist may have training in acupuncture themselves, or one of the associated therapies.

Once you find several acupuncture practitioners in your area, you should make sure to check their credentials. This is always a good idea for you to do for all of your health support team, from your internist to your dentist. Not all states have established training standards required for acupuncture certification, but if yours does, ask the acupuncture practitioner about their training, background, and certifications. Although a certification does not ensure an excellent practitioner, you are at least assured that they have had sufficient training in the area. Do not rely on your practitioner to diagnose a disease unless they have conventional medical training. An acupuncturist is well trained to observe and address symptoms, but the Chinese medicine behind acupuncture is not particularly concerned about naming a specific disease. If you have significant symptoms that you feel needs a precise diagnosis, rely on a trained doctor. As mentioned earlier, your doctor may encourage you to seek the services of an acupuncture clinic to address certain symptoms that you may have.

Once you have found out the background of the acupuncture practitioners, the decision to select one is similar to the decision that you use to select a dentist. You may have friends that recommend them, you may schedule an initial visit and see how you feel at the office, etc. The remainder of the decision is more on how comfortable you feel with that acupuncture practitioner. The initial visit will consist of a diagnosis, where you will talk at length with the practitioner, and that will give you a very good indication of whether you are comfortable or not.

The cost of the treatments will be discussed after your diagnosis. The number of treatments will depend on your set of symptoms and your overall health. The acupuncture practitioner should discuss this before the series of treatments start. Some symptoms only require a few treatments, whereas others may stretch over a series of weeks. Typically, physicians that are also trained in acupuncture will charge more than nonphysicians.
Your insurance may cover visits to the acupuncture clinic, but you should contact them first and discuss your individual case. Make sure to mention whether it is a referral from your physician, if indeed it is. This introduction has hopefully given you the information you need to confidently find and schedule your first acupuncture clinic visit!

Natural Relief From Arthritis Pain Using Alternatives To Medications

Natural Relief From Arthritis Pain Using Alternatives To Medications
Mike Herman

For individuals suffering from arthritis, the simplest tasks can
be both difficult and painful.

This condition inflames the tissues around the joint, creating
pain and stiffness that can limit both your mobility and your
daily life.

Instead of allowing the pain to rule your life and abandon your
favorite activities and hobbies, look to natural relief from
arthritis pain by using alternatives, including exercise and
Eastern practices such as acupuncture.

This alternative of finding natural relief from arthritis pain
is excellent for individuals who are interested in using methods
instead of medications or who are unable to take medications due
to drug interactions.

If you are interested in seeking natural relief from arthritis
pain and stiffness, speak with your primary healthcare provider.

He or she will be able to offer you a variety of options that
may be able to regain your mobility and lessen your pain.

A Chiropractor

Consider seeking the help of a licensed chiropractor who may be
able to help your condition along with special techniques,
including a spine alignment for individuals who suffer from
chronic back or neck pain due to arthritis.

Additionally, look to other cultures for different techniques in
controlling your condition, including popular activities like
Tai Chi, Pilates, and even acupuncture.

Another source of finding great activities that will enable you
to control and monitor your pain and stiffness is your local
library.

Explore different treatment options by checking out the latest
information in medical journals.

Also check out chiropractor publications in order to determine
what new or renewed treatment options are available to you.

About the author:
Learn More and Get the Type of Alternative Arthritis Pain Reliever is
Right for You
.

How the Acupuncture Practitioner Uses His Needles

The major focus of an acupuncture treatment is to return the circulation of body energy to its normal levels. To do this, needles are used at points on the body indicated by the set of symptoms for the particular client. These symptoms may be physical, emotional, behavioral, and/or mental. Simply, a needle is inserted at a point in order to either stimulate or dissipate energy. Energy may be dissipated from a point if there is too much activity, which can be indicated by such symptoms as heat or anger. Energy may need to be stimulated by acupuncture if there is seems to be a depletion, as in the case of dizziness or depression.

The points at which needles are to be inserted are determined by an analysis of the client’s symptoms, and the organs that are involved in those symptoms. Some change may be affected by simply using pressure on those points (a technique known as acupressure), but far superior results are obtained by being treated by an acupuncture practitioner. There are a number of techniques for using the needles, as well as several different types of needles that can be used. Many modern acupuncture practitioners use small, disposable needles. They can be inserted to different depths, depending on the symptom addressed. It is interesting to compare how the technique to stimulate energy is different than the technique to dissipate energy.

An acupuncture needle used to stimulate energy is sometimes more effective when warmed. The point where the needle is inserted should be massaged before insertion of the needle. Puncture superficially, and then slowly insert the needle to its correct depth slowly, and remove it slowly. The needle should be inserted as the patient exhales, and removed as the patient inhales. The different points should be punctured in the order of energy flow. The needles should remain in place for several minutes, up to ten minutes.

An acupuncture needle used to dissipate energy is rarely warmed, and is inserted and withdrawn rapidly. The needles on average are inserted more deeply than for energy stimulation. The different points should be punctured in the opposite order from the energy flow. The client should inhale as the needle is punctured, and exhale as it is withdrawn. The needle need only remain a few seconds in many cases. Comparing the two techniques, the technique to dissipate energy seems very similar to letting some air out of a balloon or other container: insert quickly and deeply. It is also interesting to note that the patient exhales as the needle is withdrawn, again releasing energy.

A good acupuncture practitioner never inflicts any pain. At most, there may be a slight feeling of a twinge upon the first insertion, but even that is not to be usual. A needle remaining in the skin is not felt at all as long as it is stationary, and most patients forget about them. There are a number of different kinds of needles, but the only noticeable difference to the client is the difference between a normal needle and a Japanese needle. A Japanese needle is generally thinner and is inside a guide tube, so it will look distinctly different. Needles can come in various widths, with acupuncture needles used for dissipating energy generally thicker than the needles used for energy stimulation. I hope this introduction has both intriguing and reassuring, enough for you to schedule a first trip to an acupuncture clinic.

Natural Arthritis Medication to the Rescue!

Natural Arthritis Medication to the Rescue!
Wendy Owen

No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective treatment. Attention is turning towards natural arthritis pain relief that is safe and viable for long term use.
There has been quite a scare recently due to the recall of Vioxx a Cox-2 inhibitor from the NSAIDS family of drugs. Vioxx was a major drug for arthritis pain relief. Sufferers are worried and wondering which drugs are safe and which one may be next to be withdrawn from the market.
All drugs have side effects, theres no disputing that. The question is how dangerous are these side effects and are they worse than the disease they are supposed to help? In the case of Vioxx, the side effects were increased risk of heart attack or stroke. Deadly stuff!
Unfortunately some side effects will only show up in time. No matter how well a drug is researched and tested. The question How many other time bombs are lurking out there? is valid and is currently being investigated.
So where does this leave the unfortunate person seeking arthritis pain relief? Well the best thing is not to get caught up in the hype in the press. Keep in touch with your arthritis doctor of rheumatologist to get the up to date news on whats available and whats safe to take at the moment.
Natural arthritis medication is a viable and safe option that can be taken with confidence while waiting for the dust to settle on the NSAIDS debate. Some people have experienced dramatic relief from taking these natural remedies and have decided that a natural remedy for arthritis is the answer to relieving arthritis pain while being free of the worry over dangerous side effects.
Acupuncture for Arthritis
Acupuncture is another natural remedy for arthritis. Acupuncture involves the use of needles to stimulate energy centres in the body for effective pain relief. Massage can benefit most types of arthritis, especially fibromyalgia, as it relaxes the muscles. Likewise the application of heat can have a relaxing and pain relieving effect.
Arthritis and Exercise
Exercise is great for arthritis as well. Gentle exercises such as yoga, pilates, swimming and walking are suitable. Stretch well before exercising and in the case of an attack of gout, wait until the pain and inflammation has subsided before starting.
So there is natural arthritis relief out there for those wanting to get away from drugs and their side effects or for those wanting more information on arthritis to expand their treatment options. Those natural arthritis treatments are safe, effective and put you in control of the disease. Always remember though to always seek professional medical advice at all times.
Copyright 2005 Wendy Owen

About The Author

Wendy Owen is a natural health writer and researcher. visit her site at http://www.natural-arthritis-medication.com for arthritis information and a natural arthritis remedy.