Tag: acupuncture

Essential Information on Pain Relief

As you know, too much of anything is not good. This also applies to the use of drugs for pain relief. Being too dependent on drugs is also not good for your body. Because of this fact, many people are now turning to electronic machines or devices for pain relief. If you dont want to feel any side effects from the use of pain reliever drugs, the best option would be the devices or machines. Such digital machines are convenient because once you wear them the pain relieving action takes effect. Your routine activities are not even affected.

Have you ever about the effectiveness of TENs? TENs or transcutaneous electrical nerve stimulation works through your skin. In order to use it, you will put the patch on the skin area where you feel any pain. This conductive patch will serve as the entry point of the electrical impulses from the TENs machine.

Your brain tells you that youre in pain. The electronic impulses from the machine block the sensory nerves of your body so that the pain signals cannot go to the brain. If the pain signals are blocked, you will not feel any pain; thus, resulting to pain relief. The machine generates signals that aid in the release of feel good hormones or endorphin.

Back pain is quite common and if youre also suffering from it, you can try using the machine. According to a Swedish study, the machine really works. In fact, about 70% of workers were satisfied of the pain relieving results of the TENs.

The recent TENs kits already comes with an electrical probe which can help in stimulating the acupuncture points of your body. The machines always come with cautions so that users will know where to put the pads. For neck and head pain, you should follow the machine instructions so that you can determine the acupuncture points or the channels. Read the manual carefully so that you wont encounter any problems.

For the machine to be effective, you should know how to position the electrode pads. If youre suffering from joint or muscle pain, the pads should be positioned near the pain source. For those suffering from nerve pain (sciatic), the pads should be placed over the sides of the spinal column and the legs top portion. Consult your medical specialist and ask about the machine. There are lots of medical practitioners out there who encourage the use of TENs. They can help you in effectively using the equipment. Proper placement of the electrode pads is vital. Always follow the guideline of the manufacturer so that you can get the best results. Keep in mind that the electrode pads should not be placed over the brain/neck/throat nerves, as well as near your eyes.

The machine allows users to control the electrical signals received by the body. You should always check for the settings of the machine. Muscle twitching is an indication that the control setting is too high. Make sure that you feel only tingling sensations when using the TENs.

Dont use the machine without the supervision of a qualified medical professional. You see, not all pain conditions can be relieved by the machine. Through expert help, you can determine if the TENs is the most suitable pain relief option for you. Ask your doctor now and if he or she recommends the use of the machine, you can always try it out.

Alternative Pain Relief Options

Certain drugs have undesirable effects and for this reason, a great number of individuals have second thoughts in using them. Here are alternative pain relief options for you.

Ever since humans existed, pain is already a part of life. Pain also has varying degrees. An individual can suffer from emotional pain, physical pain, etc. It would be impossible to avoid pain all the days of y9ur life. You must accept the fact that pain is part of life but if you dont want to use conventional medicine, you can always turn to alternative methods.

Famous drugs can indeed help especially in the case of tooth extraction or when there is injury. Trademark medicines are numerous these days and there are also creams to relieve any kind of pain. For common pains, you can also use certain natural treatments and herbal supplements.

What are the alternative options for pain relief? Well, here they are:

Massage many years ago, ancient civilization was already using massage to get rid of certain body pains. Oriental traditions believe that at the center of the massagers palm is an energy source that can immediately rid the patient of pain. Its efficacy has long been proven. Have you ever heard about infant massage? Mothers are encouraged to give their babies infant massage to relieve muscular pains. At present, massage therapy is already considered a profession. If you dont want to take medicines, consider this an effective and affordable pain relief option.

Acupuncture this ancient science was first used in China. In this method, the acupuncturist inserts tiny needles to the meridians found in the different parts of the body. You can find a lot of information about acupuncture on magazines, newspapers, and on the internet. If you want to choose this option, make sure that you contact a real acupuncturist to ensure your safety. Get only the professional.

Herbs herbs have healing wonders. Depending on the location and nature of the pain, there is always an appropriate herb that you can use. You can now find natural herbal supplements and preparations for ease of use. Minor pains can be effectively addressed using herbs.

Relaxation Therapy – you need to achieve deep relaxation of the mind and body. A therapy is now widely prescribed by some medical experts; examples are Reiki and Yoga.

Even if you plan to use these alternative options, it is still important that you seek medical attention from a qualified professional. If you plan to turn to herbs, you need to consult an herbalist so that you can make the appropriate herbal preparations. The other alternative options also require professional attention so that you can ensure the efficacy and safety of such methods. It may take a while before you can see the effects but you need to be patient especially if youre learning Reiki and Yoga.

If you exert a little effort in learning the alternative methods, you can achieve desirable results. For centuries, people relied on natural ways to relieve pain. There is no harm in trying and if such alternative methods dont work, you can always go back to using conventional medicine. Safety should always be your first consideration when using pain relievers. Who would want to worsen their situation right? So whats its going to be massage, acupuncture, herbs, or relaxation therapy? Choose now and experience a different way to get rid of pain.

Facts About Sinus Infections

Even if you have a personal doctor who attends to all your medical needs, its not a guarantee that he or she can cure your sinus infections. The fact is, many doctors dont know the newest treatments for sinus infections. If youre having a very hard time in dealing with your health problem, you will learn a lot in just a few minutes so keep reading.

Acupuncture, acupressure, antibiotics, ENT doctors, and chiropractors wont be able to help you with your sinus infections. Not many individuals are open to acupuncture, especially those who are afraid of needles. If you dont want to end up as a pin cushion, this is not an excellent choice but it can help in other health problems like back pains, but not sinus infections.

Acupressure is also good but it cant help you but if you have hiccups, it may help a lot. In short term treatments, antibiotics can deal with your sinus infections but most of the time, the symptoms return within a week. ENT doctors may seem like a good choice but oftentimes, they would give the same antibiotics which only work for a short period.

Dont even think of consulting a chiropractor if you want to relieve the pressure and pain of your sinus infections because it wont help. These individuals can help you with other health concerns but not sinus infections.

If you want to stop the discomfort and pain brought about by your sinus infection, these things can help you effectively:

1.You should be aware that sinus infections are primarily caused by fungus. Most individuals suffering from this health problem is carrying a yeast or fungal infection. You will not be able to get rid of the infection if the fungus is still there. Antibiotics cant remove the fungus but it can encourage the growth of the fungal infection.

2.Get yourself a personal Neti pot. You need to use this whenever youre rinsing out the sinuses. Some online stores sell this little strange pot, so look for it online.

3.Apple cider vinegar if you feel like a sinus infection is about to burst up, you can put 1 tsp of the vinegar on your Neti pot. The taste is a bit nasty and you will feel a burning sensation but it only means that it is working.

4.Sea salts make a saline solution in your Neti pot by putting the right amount of sea salts in it.

5.Take garlic capsule because it can change the bodys chemistry and help fight the sinus infections.

You dont have to rely entirely on your doctor if you want to fight your sinus infection. But this doesnt mean that you can disregard your doctor from now on. You can even share the information with your doctor if you like. Keep in mind that antibiotics wont help in getting rid of the fungus and it will only make your condition worse.

Try the five things mentioned earlier especially if youre having a very hard time in dealing with your sinus infections. You dont have to spend lots of money for the antibiotics that dont work. Start shopping for your very own Neti pot online now. You will be using it more often every time you need to prepare a solution for the infection of your sinus.

Sinus Infections

Modern living has its consequences. There are now complex health conditions and problems that arise like sinus infections. But because of todays modern world, there are also lots of medications and treatments for different kinds of illnesses or diseases.

Achieving optimum health is not as easy as you think. People are already used to bad diets, polluted areas, and unhealthy lifestyles. Because of this, they are more prone to chronic fatigue, rheumatoid arthritis, lupus, sinus problems, and many other health conditions.

Antibiotics are overused these days. People tend to use them in inappropriate conditions and so it complicates thing further. There are even times when sinus infections dont react or respond to antibiotics especially if the root cause is fungus. Antibiotics can be narrow or broad spectrum.

The right antibiotic should be prescribed at the right health condition or problem. This is to prevent resistance to the medicine. Are you aware that improper use of antibiotic can cause side effects? Thats true and if there is no improvement in your sinusitis, it only means two things the wrong antibiotic was prescribed or you need a new treatment.

For instance, if the sinus infection did not respond to the antibiotic prescribed by the doctor, you can turn to alternative treatments like Chinese herbal remedies, acupuncture, and Ayurveda. However, the effectiveness of these alternative treatments vary from one individual to another; so you still need to find a suitable treatment that can work for your current condition.

Some people afflicted with sinus infections tend to have white or clear mucus in their sinuses. This indicates that the antibiotics wont work. Other symptoms include fatigue, loose stool, and lowered appetite. The doctor must be informed of the symptoms youre feeling.

The usual symptoms of sinusitis are greenish nasal discharge, nasal congestion, dental or facial pain, headache, eye pain, and frequent coughing during the night. Other people feel ill, have sore throat, bad breathe, and fever. Chronic sinus infections are hard to diagnose. If you have the symptoms for over two months now, then you have chronic sinusitis; but still, only the doctor can properly diagnose your true condition.

Fungal sinusitis is also possible and antibiotics wont work for this kind of infection. It can be caused by molds and other irritants. You can use alternative treatments for this kind of infection and according to some individuals, some of these treatments can work miracles. You can drink a warm cup of apple cider vinegar (disregard the taste even if its nasty), use a saline solution, or you can also regularly take garlic capsules. There are still other ways to treat fungal sinusitis and you can easily obtain the needed information online.

Maintaining a healthy and physically fit body can prevent future sinus infections. A healthy body will also have a strong immune system which can easily fight off infections. If the sinusitis is caused by bacteria, then a certain kind of antibiotic might work for it but the doctor should consider the severity of the infection, and age/weight of the patient.

Sinus infections can be cured although there are times when the infection returns. A serious dialogue with your doctor is needed so that the two of you can come up with an effective solution to address your condition.

If you want, you can also join yoga practices and use other herbal treatments in conjunction with your medical prescriptions. Always talk to your doctor first before trying any medicine or treatment.