Essential Information on Pain Relief

As you know, too much of anything is not good. This also applies to the use of drugs for pain relief. Being too dependent on drugs is also not good for your body. Because of this fact, many people are now turning to electronic machines or devices for pain relief. If you dont want to feel any side effects from the use of pain reliever drugs, the best option would be the devices or machines. Such digital machines are convenient because once you wear them the pain relieving action takes effect. Your routine activities are not even affected.

Have you ever about the effectiveness of TENs? TENs or transcutaneous electrical nerve stimulation works through your skin. In order to use it, you will put the patch on the skin area where you feel any pain. This conductive patch will serve as the entry point of the electrical impulses from the TENs machine.

Your brain tells you that youre in pain. The electronic impulses from the machine block the sensory nerves of your body so that the pain signals cannot go to the brain. If the pain signals are blocked, you will not feel any pain; thus, resulting to pain relief. The machine generates signals that aid in the release of feel good hormones or endorphin.

Back pain is quite common and if youre also suffering from it, you can try using the machine. According to a Swedish study, the machine really works. In fact, about 70% of workers were satisfied of the pain relieving results of the TENs.

The recent TENs kits already comes with an electrical probe which can help in stimulating the acupuncture points of your body. The machines always come with cautions so that users will know where to put the pads. For neck and head pain, you should follow the machine instructions so that you can determine the acupuncture points or the channels. Read the manual carefully so that you wont encounter any problems.

For the machine to be effective, you should know how to position the electrode pads. If youre suffering from joint or muscle pain, the pads should be positioned near the pain source. For those suffering from nerve pain (sciatic), the pads should be placed over the sides of the spinal column and the legs top portion. Consult your medical specialist and ask about the machine. There are lots of medical practitioners out there who encourage the use of TENs. They can help you in effectively using the equipment. Proper placement of the electrode pads is vital. Always follow the guideline of the manufacturer so that you can get the best results. Keep in mind that the electrode pads should not be placed over the brain/neck/throat nerves, as well as near your eyes.

The machine allows users to control the electrical signals received by the body. You should always check for the settings of the machine. Muscle twitching is an indication that the control setting is too high. Make sure that you feel only tingling sensations when using the TENs.

Dont use the machine without the supervision of a qualified medical professional. You see, not all pain conditions can be relieved by the machine. Through expert help, you can determine if the TENs is the most suitable pain relief option for you. Ask your doctor now and if he or she recommends the use of the machine, you can always try it out.

Different Types of Acupuncture Treatment

When you normally think of acupuncture, you think of a person sitting with several needles inserted into their skin, into parts of the body like the ear, the arm, or the wrist. This is a good picture of a patient that is having an acupuncture treatment. These treatments last anywhere from a very short time up to thirty minutes or more, depending on the symptoms that are being treated. These needles are more frequently inserted just far enough into the skin to firmly keep them there, though an acupuncture practitioner may insert different needles somewhat further in depending on the treatment plan. Sometimes the needles are twirled in place, sometimes they are warmed before insertion, or have heat applied to them during insertion. Generally there is no discomfort when a needle is inserted, manipulated, or removed. Occasionally a slight twinge may be felt, but not more than that. Often during treatment a patient may feel more relaxed than when they came in, slightly warmer, or possibly feel a rush of energy during the treatment. Some patients feel no change during the acupuncture treatment, but their symptoms gradually change over a longer period of time, such as several weeks.

There are variations of acupuncture that do not rely on the use of needles. The ideas behind these are identical with standard acupuncture technique. The knowledge of acupuncture points, the organization of the body, and the importance of proper energy flow for a healthy body are all exactly identical to standard acupuncture therapy. The main difference is that the needle is replaced by a different technique to manipulate the acupuncture point.

In sonopuncture, a device that produces sound waves is applied to the point at which a needle would normally be inserted. In addition to the device that produces the sound waves, other devices that vibrate may also be used, such as tuning forks. There is a good deal of activity in this area, but results using these devices is not as well established as the results with traditional needle based acupuncture.

Another technique that has been in use since the middle of this century is to apply a low voltage electric current to the acupuncture point. Sometimes this is done together with insertion of a needle, sometimes it is done just by touching a small wire to the surface of the skin and connect a very low electric current. The feeling of the current is a very light tingling, and not any very noticeable or painful reaction. This technique using electricity was pursued independently in America and Europe in the 1930s and 1940s, but interest in the technique as a part of western medicine waned after that time.

Another variation of acupuncture that many more people have heard of is the use of acupressure. In this technique no instrument is used, just the technique of pressing a finger on the acupuncture point. This technique can be incorporated into such manipulations as shiatsu massage. This technique is also easy for a layman to do, and many have seen little cards with diagrams of pressure points on the hands and feet. Though these may be useful, the best use is made when the person understands more of the entire system of acupuncture rather than just where the acupuncture points are.

Acupuncture therapy has been extended beyond needles, and interest is continuing in using other instruments. Other techniques include the use of heat (a very traditional choice), friction, magnets, suction, and to the ultra-modern use of laser beams. Acupuncture is a very adaptable therapy, which yields very good results.

Acupuncture Explained, Eastern and Western

Acupuncture uses the insertion of needles to alleviate certain symptoms in the body. It has gotten wide acceptance among western medicine as treatment for such things as postoperative pain, anesthesia, menstrual cramps, etc. It stimulates a number of points on the body, usually by inserting thin metal needles into points that are carefully selected to address a particular symptom or set of symptoms. When the needles is inserted the patient may feel nothing, may feel more relaxed, or may feel a warm or other pleasant feeling. The reduction of symptoms can occur quite quickly, as in pain release, or over a series of treatments for the symptom.

The Eastern explanation of how acupuncture works comes from China, from a tradition going back more than two thousand years. In this view, the body works best when vital energy circulates around the body exactly as it should. At this time, everything in the body is in balance between two different principles, Yin and Yang. Yin generally is assigned to relaxed, cool, passive objects or feelings. Yang is assigned to active, warm, and assertive objects, organs, and actions. The vital energy flows from one organ system to another to maintain balance between Yin and Yang. When this energy (known as Qi) is blocked or depleted, the body no longer works well and symptoms begin to appear. Qi is assumed to regulate the well being of the entire person: physical, mental, emotional, and spiritual.

The assumption that Qi regulates all aspects of a person is the reason an acupuncture practitioner easily agrees to treat emotional issues, such as depression and anxiety, with as much enthusiasm as treating physical symptoms. In addition, symptoms that may be a combination of physical, mental, and emotional (such as sleeplessness) fit easily into the acupuncture view of an imbalance of Qi, and are treated accordingly. It also explains why the diagnosis of an acupuncture patient usually includes questions that go well beyond just the physical symptoms of a patient.

Western medicine has been studying the effects of acupuncture with interest for at least the last twenty years. It is clear that there are remarkable successes, and these studies have documented them. However, finding an explanation for the results of a number of these acupuncture studies is a bit more puzzling, if you need an explanation within the western system of medicine. The present view is that the needles affect the behavior of the nervous system, and stimulation of the system can assist in production of biochemicals to produce a particular result. For example, endorphins produced by the body help reduce or eliminate pain, and white blood cells fortify the immune system. However, it is unclear exactly how a particular needle stimulation encourages production of particular biochemicals. Also, other studies indicate that acupuncture points alter brain chemistry, which affects a number of body functions. This is still a very new and interesting field, and we will continue to see more studies that will help explain the marvelous results of acupuncture technique.

Acupuncture and Electricity

Acupuncture has been shown to have great success in treating pain, stress, and a number of diseases. Acupuncture has a number of different techniques, and one of them is to apply a very low-level electric charge to the needle. This particular technique is creating interest in a field that was started in America in the 1930s and 1940s, but lost support soon afterward. This field is how to use low levels of electricity as a tool for medical therapy.

The initial discovery of acupuncture points on the body was by centuries of observation of the tender spots on the skin when a patient had certain symptoms. These acupuncture points can now be discovered and duplicated by scientists. They can find these same acupuncture points (given in any standard diagram) by using electrical apparatus. Scientists can also use infrared photography to find the temperature differences between these acupuncture points and the surrounding skin. So the acupuncture points have a different electrical behavior than the surrounding cells when the patient suffers from the associated symptom.

Several claims for acupuncture seem to get some support from other research using electricity. One scientist, Becker, has had tissue regrown by animals when he applied a low-level electric current to the site of the tissue. Even heart tissue has been restored without any scarring. Low level electric pulses have also been used to make bone fractures heal significantly faster than fractures left to heal on their own.

How do these two previous experience relate to the fundamentals of acupuncture? The basis of acupuncture is the correct distribution and flow of energy throughout the body. When energy is depleted, regrowth and stimulation and vitality do not occur. An acupuncture treatment restores the energy needed to a specific area. This research (especially the bone research) supports the claim that acupuncture sessions are of significant benefit for those with broken arms or other broken bones in the feet, ankles, and wrists, or other locations. Acupuncture has been known as an effective treatment for patients with heart palpitations, and the EKG results scientifically support that claim. Patients that are attached to an EKG machine and undergo an acupuncture treatment show a difference in the structure of the heartbeat, which is controlled by electric impulses from the nerves.

When an acupuncture needle is inserted into the skin, there is an electrical activity at that point, since the cells at that point are disturbed, and cells by their structure have various electrical charges within them. This is also shown by such techniques as Kirlian photography, where the photograph after a needle is inserted has a very different energy shape than before the needle insertion.

This exploration of the interaction between electricity and acupuncture has come back to expand the techniques used in acupuncture. The most basic technique for an acupuncture treatment is to use needles inserted into the skin of the patient. The location of the insertion, its depth and technique, bring about the results from the treatment. An additional technique is the application of heat, or moxa, which we will not go into. A third addition may be the use of herbs, either at the point of insertion, or given to the patient separately. A technique directly related to the above research, and also harkening back to the experiments of the 1930s and 1940s, is to affect the acupuncture points by a low voltage electric current. This is used in place of the needle. All these results and new ideas make research in acupuncture an exciting field to be working in and reading about.