Tag: acupressure

Facts About Sinus Infections

Even if you have a personal doctor who attends to all your medical needs, its not a guarantee that he or she can cure your sinus infections. The fact is, many doctors dont know the newest treatments for sinus infections. If youre having a very hard time in dealing with your health problem, you will learn a lot in just a few minutes so keep reading.

Acupuncture, acupressure, antibiotics, ENT doctors, and chiropractors wont be able to help you with your sinus infections. Not many individuals are open to acupuncture, especially those who are afraid of needles. If you dont want to end up as a pin cushion, this is not an excellent choice but it can help in other health problems like back pains, but not sinus infections.

Acupressure is also good but it cant help you but if you have hiccups, it may help a lot. In short term treatments, antibiotics can deal with your sinus infections but most of the time, the symptoms return within a week. ENT doctors may seem like a good choice but oftentimes, they would give the same antibiotics which only work for a short period.

Dont even think of consulting a chiropractor if you want to relieve the pressure and pain of your sinus infections because it wont help. These individuals can help you with other health concerns but not sinus infections.

If you want to stop the discomfort and pain brought about by your sinus infection, these things can help you effectively:

1.You should be aware that sinus infections are primarily caused by fungus. Most individuals suffering from this health problem is carrying a yeast or fungal infection. You will not be able to get rid of the infection if the fungus is still there. Antibiotics cant remove the fungus but it can encourage the growth of the fungal infection.

2.Get yourself a personal Neti pot. You need to use this whenever youre rinsing out the sinuses. Some online stores sell this little strange pot, so look for it online.

3.Apple cider vinegar if you feel like a sinus infection is about to burst up, you can put 1 tsp of the vinegar on your Neti pot. The taste is a bit nasty and you will feel a burning sensation but it only means that it is working.

4.Sea salts make a saline solution in your Neti pot by putting the right amount of sea salts in it.

5.Take garlic capsule because it can change the bodys chemistry and help fight the sinus infections.

You dont have to rely entirely on your doctor if you want to fight your sinus infection. But this doesnt mean that you can disregard your doctor from now on. You can even share the information with your doctor if you like. Keep in mind that antibiotics wont help in getting rid of the fungus and it will only make your condition worse.

Try the five things mentioned earlier especially if youre having a very hard time in dealing with your sinus infections. You dont have to spend lots of money for the antibiotics that dont work. Start shopping for your very own Neti pot online now. You will be using it more often every time you need to prepare a solution for the infection of your sinus.

What do you need to know about rheumatoid arthritis

What do you need to know about rheumatoid arthritis
Mansi gupta

What is meant by Rheumatoid Arthritis?
Rheumatoid Arthritis is a very commonly found form of arthritis. It is a disease that gets worsened over a period of time and leads to painful swelling and permanent damage in the joints of the body particularly the fingers, wrists, feet and ankle. Rheumatoid arthritis is an autoimmune disease i.e. a disease in which the body’s immune system damages its own tissues. The injured tissues cause reddening, swelling and pain in the particular area. Apart from inflammatory joints, this disease can even hit one’s internal organs such as lungs, eyes and heart. It is therefore a systemic ailment that often produces excruciating intolerable pain.

People prone to Rheumatoid Arthritis
Women especially between 20 to 60 years of age are more susceptible to develop Rheumatoid arthritis due to the innumerable hormonal alterations in their body because of various reasons. However, young and the old, anyone can be afflicted by this autoimmune systemic disease.
Symptoms and Causes of Rheumatoid Arthritis
Pain, irritation, stiffness, extreme weariness after doing day’s work and even swelling of joints, mark the onset of arthritis. If the situation deteriorates gradually, it is definitely Rheumatoid arthritis.
Contrary to gradual development, in some cases the disease might just hit within few seconds with inflammation and fever.

The stiffness of joints and tiredness because of Rheumatoid arthritis is extreme and hampers the individual’s daily activities. The problem may trouble more during winter season.
A burning pain in the joints (left or right hand, cartilage and bone etc.) that prolongs for six weeks or more at a stretch indicates Rheumatoid Arthritis. But if the pain travels to individual’s sacroiliac joints of lower back or to the upper spine, the disease is other than this one

Factors that invoke the disease
No strict causes for Rheumatoid Arthritis have been discovered as yet. But investigations and experience have revealed many some constantly occurring or usual factors that have led to its development.
The individual with a family history of Rheumatoid Arthritis is greatly liable to be afflicted by it. But particularly what infested thing gets passed on from affected ancestors to the patient still needs to be explored.
Acute stress is supposed to be another reason behind Rheumatoid Arthritis.

Different viruses such as mononucleosis can cause Rheumatoid Arthritis. Other than this, infections like strep throat lead to the ailment.

Prevention and Cures
Diagnosis commences with some crucial tests. These tests determine the severity or the stage of rheumatoid arthritis for the individual. Once rheumatoid arthritis is confirmed, anti-rheumatic drugs are prescribed. Anti-inflammatory drugs such as aspirin, ibuprofen etc. are prescribed initially and more often to those who are suffering from mild form of the disease. But when the case gets worse, disease-modifying anti-rheumatic drugs or DMARDs are given. Corticosteroids like prednisone, narcotics; chemotherapy drugs for instance Cytoxan; anti-organ rejection medicines such as cyclosporine are examples of DMARDs. Arava, Enbrel or Etanercept and Methotrexate are by and large recommended medicines to patients of Rheumatoid arthritis. But as many other antibiotics, these drugs too have numerous side-effects which should be borne in mind before advising them.
Besides medicines patients even find therapies like acupressure and acupuncture quite relieving. In many cases of Rheumatoid arthritis, patients also desire to go for a surgery About the Author
Mansi gupta writes about. rheumatoid arthritis Learn more at http://www.arthritiseffects.com

How the Acupuncture Practitioner Uses His Needles

The major focus of an acupuncture treatment is to return the circulation of body energy to its normal levels. To do this, needles are used at points on the body indicated by the set of symptoms for the particular client. These symptoms may be physical, emotional, behavioral, and/or mental. Simply, a needle is inserted at a point in order to either stimulate or dissipate energy. Energy may be dissipated from a point if there is too much activity, which can be indicated by such symptoms as heat or anger. Energy may need to be stimulated by acupuncture if there is seems to be a depletion, as in the case of dizziness or depression.

The points at which needles are to be inserted are determined by an analysis of the client’s symptoms, and the organs that are involved in those symptoms. Some change may be affected by simply using pressure on those points (a technique known as acupressure), but far superior results are obtained by being treated by an acupuncture practitioner. There are a number of techniques for using the needles, as well as several different types of needles that can be used. Many modern acupuncture practitioners use small, disposable needles. They can be inserted to different depths, depending on the symptom addressed. It is interesting to compare how the technique to stimulate energy is different than the technique to dissipate energy.

An acupuncture needle used to stimulate energy is sometimes more effective when warmed. The point where the needle is inserted should be massaged before insertion of the needle. Puncture superficially, and then slowly insert the needle to its correct depth slowly, and remove it slowly. The needle should be inserted as the patient exhales, and removed as the patient inhales. The different points should be punctured in the order of energy flow. The needles should remain in place for several minutes, up to ten minutes.

An acupuncture needle used to dissipate energy is rarely warmed, and is inserted and withdrawn rapidly. The needles on average are inserted more deeply than for energy stimulation. The different points should be punctured in the opposite order from the energy flow. The client should inhale as the needle is punctured, and exhale as it is withdrawn. The needle need only remain a few seconds in many cases. Comparing the two techniques, the technique to dissipate energy seems very similar to letting some air out of a balloon or other container: insert quickly and deeply. It is also interesting to note that the patient exhales as the needle is withdrawn, again releasing energy.

A good acupuncture practitioner never inflicts any pain. At most, there may be a slight feeling of a twinge upon the first insertion, but even that is not to be usual. A needle remaining in the skin is not felt at all as long as it is stationary, and most patients forget about them. There are a number of different kinds of needles, but the only noticeable difference to the client is the difference between a normal needle and a Japanese needle. A Japanese needle is generally thinner and is inside a guide tube, so it will look distinctly different. Needles can come in various widths, with acupuncture needles used for dissipating energy generally thicker than the needles used for energy stimulation. I hope this introduction has both intriguing and reassuring, enough for you to schedule a first trip to an acupuncture clinic.

Different Types of Acupuncture Treatment

When you normally think of acupuncture, you think of a person sitting with several needles inserted into their skin, into parts of the body like the ear, the arm, or the wrist. This is a good picture of a patient that is having an acupuncture treatment. These treatments last anywhere from a very short time up to thirty minutes or more, depending on the symptoms that are being treated. These needles are more frequently inserted just far enough into the skin to firmly keep them there, though an acupuncture practitioner may insert different needles somewhat further in depending on the treatment plan. Sometimes the needles are twirled in place, sometimes they are warmed before insertion, or have heat applied to them during insertion. Generally there is no discomfort when a needle is inserted, manipulated, or removed. Occasionally a slight twinge may be felt, but not more than that. Often during treatment a patient may feel more relaxed than when they came in, slightly warmer, or possibly feel a rush of energy during the treatment. Some patients feel no change during the acupuncture treatment, but their symptoms gradually change over a longer period of time, such as several weeks.

There are variations of acupuncture that do not rely on the use of needles. The ideas behind these are identical with standard acupuncture technique. The knowledge of acupuncture points, the organization of the body, and the importance of proper energy flow for a healthy body are all exactly identical to standard acupuncture therapy. The main difference is that the needle is replaced by a different technique to manipulate the acupuncture point.

In sonopuncture, a device that produces sound waves is applied to the point at which a needle would normally be inserted. In addition to the device that produces the sound waves, other devices that vibrate may also be used, such as tuning forks. There is a good deal of activity in this area, but results using these devices is not as well established as the results with traditional needle based acupuncture.

Another technique that has been in use since the middle of this century is to apply a low voltage electric current to the acupuncture point. Sometimes this is done together with insertion of a needle, sometimes it is done just by touching a small wire to the surface of the skin and connect a very low electric current. The feeling of the current is a very light tingling, and not any very noticeable or painful reaction. This technique using electricity was pursued independently in America and Europe in the 1930s and 1940s, but interest in the technique as a part of western medicine waned after that time.

Another variation of acupuncture that many more people have heard of is the use of acupressure. In this technique no instrument is used, just the technique of pressing a finger on the acupuncture point. This technique can be incorporated into such manipulations as shiatsu massage. This technique is also easy for a layman to do, and many have seen little cards with diagrams of pressure points on the hands and feet. Though these may be useful, the best use is made when the person understands more of the entire system of acupuncture rather than just where the acupuncture points are.

Acupuncture therapy has been extended beyond needles, and interest is continuing in using other instruments. Other techniques include the use of heat (a very traditional choice), friction, magnets, suction, and to the ultra-modern use of laser beams. Acupuncture is a very adaptable therapy, which yields very good results.