Brush Your Skin and Keep Acne Away

The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces.

Toxins that accumulate in the colon tend to move into the blood, when colon walls have been weaken through constant constipation or abused through eating excessive junk food. Once in the blood they move into the liver for detoxification.

If you are frequently constipated, than your liver will be overworked and unable to detoxify all of the colon toxins. The liver will store a lot of these toxins in its own tissue and else where in your bodys tissues, joints, organs, cells and skin.

When you have excessive toxins and your immune system is not able to detoxify them, these toxins will moved to the skin surface through the blood where they are enter the hair pores follicles and try to move to the skin surface. When your pores are not working properly, excessive toxins in the pores can lead to acne.

Body odor is also a result of toxins coming out through the skin that should be moving out through the other elimination channels.

If your body skin is clean and its pores are open and unclogged, toxins will move out through the pores without creating pimples or eruptions. The skin normally moves 1-2 pounds of toxins out of your skin daily.

You can tell when your pores are open. You sweat freely during exercise. If you do not sweat much during hot weather or during exercise, then your skin pores are probably plugged.

To keep your skin active and serving as a good channel of elimination you need to brush your skin daily before you shower or during your shower.

When you brush your skin, brush in one direction, starting from your feet towards your heart.

In her book, Detox For Life, Loree Taylor Jordan, C.C.H., I.D. says:

One of greatest gifts of health that you can give yourself is the gift of skin brushing. Dry skin brushing in one of the finest of all baths. No soap can wash the skin as clean as the new skin you have under the old. You make new skin on the body every 24 hours. The skin will only be as clean as the bloodstream. Dry skin brushing removes the top layer. This helps to eliminate uric acid crystals catarrh, and various other acids in the body. The skin should eliminate 2 pounds of waste acids daily.

Understanding how your skin lives will help you keep it clean. Brush your skin daily and bring toxins to the skin surface where you can get rid of them during your shower.

What Baby Acne is All About

Although teenagers are often the ones attacked by a bad case of acne, adults can have it too and surprisingly so do babies.

More common than you think

Baby acne is actually a common condition in newborns and it is a really normal occurrence. The condition is characterized by red bumps on the skin that may initially appear as rashes. Often, baby acne starts off about three to four weeks after birth and may last until he or she reaches about four to six months old. Still, there are some babies that develop baby acne at birth.

There is no clear cause of baby acne but some experts suggests the role of the hormones that mothers pass on to their child during the last stages of pregnancy. These hormones babies get from the womb and sometimes from the breastmilk play a role in the development of the acne condition. As your baby grows, these hormones slowly disappear from the system. When this happens, the problem acne also disappears.

And because baby acne is basically caused by the chemical make up of the body, there is really nothing you can do to prevent it from happening. The only thing perhaps that parents have a power on is to make sure that your baby will remain comfortable despite the problem and that it will not become worse because of irritation.

Although baby acne is actually not a cause for alarm as it is quite normal for some babies to develop them, it is still important that parents become aware of the condition so as not to exacerbate the case and increase the irritation. Symptoms of baby acne include red bumps that are commonly found on the cheeks. The bumps may also appear on the chin and on the forehead.

Aggravating matters

Baby acne frequently gets irritated when the baby becomes hit or fussy. The stress brought about by these conditions will often irritate the case. Saliva, spits and even milk may also exacerbate the problem, making it appear worse than before.

There is really no treatment available for baby acne. As mentioned before, the condition will disappear on its own once the hormones disappear from the system. Most doctors would recommend gentle washing of the face with a really mild cleanser to remove the oils. Vigorous washing is a no no as this can irritate the skin all the more. Remember that baby acne is not caused by germs or dirt but rather hormones so no amount of washing can make the condition go away. In addition, too much washing may also remove the natural oils of the skin, resulting in the increased activity of the oil glands. Like all other things, too much is also not good.

Another reminder for parents is to lessen or avoid altogether the use of oils and lotions on the skin as this can add up to the grease that are already acting up on the acne. Never ever put any skin ointments and other facial products as this can aggravate the matter. Using topical medicines on the problem areas may only make it worse especially if your babys skin is ultra sensitive. Before you do anything about it or apply anything, make sure that you have consulted your pediatrician or a dermatologist about it.

Step by Step Acne Skin Care

Acne prone skin is something that you have to carefully treat as the slightest mistake can cause an irritation or an allergic reaction that can exacerbate the condition rather than cure it.

Contrary to popular myth, acne is not caused by just dirt and grime on the skin. One can be the most hygienic but you can still develop acne. Perhaps one of the reasons why acne is so hard to combat is the fact that it is caused by a lot of factors that all contribute to its development.

Acne actually starts off with unwanted oils on the skin that tend to clog the pores. These excess oils are produced by the bodys hormones. This is one of the reasons why there are people whose skin are not pimple-prone. The oil on the skin is the initial factor that contributes in the development of acne. Another factor is the shape of the pore, which restricts the flow of oil in the skin. When the pores are abnormally shaped, it tends to encase the oil all the more inside, leading to build up and eventually to acne eruptions.

Dead skin cells that line up the pores and the dirt in the skin also interact with the oil causing clogging, which exacerbates the condition. Another factor is the presence of the bacteria propionibacterium acnes, which actually thrives in an oily environment.

Although it was mentioned that acne is not necessarily caused by unhygienic ways, this is not a reason to clean the face. A clean face will of course lessen the risk of further eruptions. For most people, a gentle water soluble cleanser is recommended especially for people who have ultra sensitive skin that can be irritated by the smallest of things.

Another advantage of a water soluble cleanser is the fact that no trace will be kept after washing. Some soaps tend to remain on the face and will only clog the pores, thereby leading to skin eruptions.

The next step to taking care of the skin is to remove the excess oils. This can be achieved by using facial masks at night and rice papers during the day. One must be careful though as some chemicals and products may irritate the skin. Before you use anything on your skin, it is best that you consult your dermatologist.

Another step towards acne free skin is exfoliation. This is done to remove the dead skin cells in the pore lining as these contribute in the clogging. Another function that exfoliation provides is skin renewal, wherein the old skin will be replaced by a new one. Products that contain 1% to 2% beta hydroxy acid (BHA) or 8% alpha hydroxy acid (AHA) are often recommended by dermatologists.

As a rule of thumb, BHA is actually more effective than AHA especially in penetrating through the pores. However, there are some people who are either allergic to BHA or have too sensitive skins for the chemical, so AHA is the next in line that doctors recommend.

Disinfecting the skin and killing off the bacteria in the pores is another crucial step in acne skin care. Although there are a lot of products in the market, most if not all contain the ingredient Benzoyl Peroxide, which is proven to be the most effective in fighting the bacteria.

Solve Acne Problems Now!

Indeed, everybody wants to be beautiful in his or her own concept of beauty. Although there is much more to being beautiful than having a charming face, good skin, striking posture, and youthfulnesswe cannot blame those who are looking for ways to enhance their physical beauties.

Since various skin problems are among those that create physical flaws, more and more people would want to get rid of the skin disorder fast.

Finding a Solution to Acne

Since acne bacteria exist on every persons skin, acne has become one of the most common skin problems people experience. Contrary to common belief, there are many ways to solve acne problems and infections. But, the very first thing to do to solve acne problems is to trace the causes of acne for you to understand what should be done about it.

Make a little review of your lifestyle for the past few years or months. If you havent been sleeping at least 8 hours, eating three hearty meals, or drinking 8 glasses of water each daythen these are possible causes of your discomfort. Try to relax and live a healthy lifestyle. If your acne problem doesnt get any better, its now time to find solution to your problem.

Basically, home treatment and prescription therapy aims to unclog pores, kill bacteria, and minimize oil. But before you delve deeper into these acne solutions, take note how each process works:

1. Opening or unclogging of pores. The easiest solution to acne is by cleansing the skin and proper skin care. Since the opening or unclogging of pores plays an important role to that ultimate acne solution, try different alternatives in doing the process.

You can open or unclog your pores by washing once or twice daily with a mild cleansing liquid or bar. Cleansing will keep your skin clear and clean while minimizing possible irritation and inflammation. Another way to open pores is by using exfoliating cleansers and masques. Since majority of these products contain salicylic acid that act as peeling agents, the outer layer of your skin can be removed which will lead to the opening of pores.

2. Killing the acne-causing bacteria. One of the acne solutions recommended by most dermatologists is the elimination of the acne-causing bacteria. You can do this acne by using antibacterial cleansers especially those that contain benzoyl peroxide. An acne patient can also kill the bacteria by using topical or external medications that come in the form of creams, gels, and lotions applied in the area affected.

3. Reduction of oil. Excessive production of oil is one of the factors that aggravate acne cases. Since oil is normal, you cant do anything to eliminate it for good. What you can actually do is get rid of it on the surface of the skin by using gentle astringents or toners.

You can look for acne products that contain glycolic acid that exfoliates the skin. You may also use facial masques that have sulfur and antibacterial pads that have benzoyl peroxide that are effective to draw out the oil.

Other acne solutions include the use of water-based or oil free cosmetics to conceal the acne affected area. You may also administer facials or the use of pore strips to cleanse your skins pores.

Aside from these, the ultimate acne solution is developing a good skin regimen. Most dermatologists suggest that a basic skin routine may include twice a day cleansing using products that have benzoyl peroxide wash or salicylic acid. It should be followed by the application of benzoyl peroxide gel or cream.

At day, you also use light skin moisturizers or oil-free makeup just make sure that you apply a sulfur-containing cream at night.