Category: General Health

Spider Vein Treatments At Home

Spider veins arent pretty. Although this is not life threatening, it is hard to walk around when people see this on your legs. To help you fight it, here are a few special vein treatments you can practice on your own.

First, exercise regularly. Although this activity may not prevent spider veins from appearing, working out lessens the risk of problems in blood circulation. This is because working muscles in the lower limbs contract thus pushing blood through the veins and back to the heart.

Just about any exercise will do. You can walk, ride a bike, run, jog, lift some weights or use the stairs instead of riding the elevator while at work.

If you exercise regularly, naturally you will lose weight. You have to remember that people who are overweight cant pump blood from their lower limbs to their heart. Also, their blood vessels carry more blood than those who are thinner so there is a strain on the veins.

Sweating is not enough to reduce the risk of spider veins because all the hard work is for nothing if you dont also maintain a balanced diet. Since collagen is part of the tissue in the veins and valves, it is only right that you eat food rich in protein and vitamin C. To have a balanced diet, mix this up with fresh fruits, vegetables and whole grains.

You should not sit or stand too long in one place because this disrupts the flow of blood down your veins. Whenever possible, get up to stretch your legs or sit down to let them relax. You can also shift the weight of one leg to the other if you are standing.

When you get home, prop your legs because this helps the blood move from your feet and ankles back to your heart. Doctors have been telling people to do this for centuries but we rarely do it. Now that you know, find time to do so.

Instead of sitting down, you can also prop your legs by putting three or four pillows under them when you are lying down on your bed. Stay in this position for about ten minutes to an hour and you will feel better after.

Women should wear compression stockings regularly. This come in various strengths so first check with your doctor which one you should buy from the store. If a stronger one is needed, this will have to be prescribed by your doctor.

You can also try wearing spandex pants that are made from elastic material. Be sure that it is not too tight especially in the groin or waist as this can cut into your skin and limit circulation.

There is a product around that can cover up the spider veins whenever you have to go to a party or head down to the beach. The cream is available in a variety of shades and applied by hand so it can blend with your skin.

Spider vein treatment on your own wont make them disappear and following what was mentioned here wont prevent it from happening if it runs in your family or as you age. What they can do is help you hide it so you dont feel embarrassed showing your legs in public until you consider taking either sclerotherapy or therapy to get rid of it.

Spider Vein Treatments

Spider veins are more common to women than men and since they are more concerned about how their legs look, it is important to know what spider vein treatments are available.

The most popular one is scelotherapy. Here, the doctor will inject a solution to the veins which is designed to make the spider vein disappear within a few weeks or months. You have to go back for two to six sessions to make them go away and this is usually done in an outpatient setting. The best part about this treatment is that it is painless.

You also have radiofrequency occlusion. This is where a small catheter is inserted into the vein. Once inside, it delivers radiofrequency energy to the vein wall, causing it to heat, collapse, and seal shut. This is over in a matter of minutes which is why like sclerotherapy, it is done in an outpatient setting. You have the option to be given local anesthesia to offset the pain.

If the veins are too big and things are worse than before, your doctor will have to perform surgery. You will come in and then the doctor will remove the vein. This may be done with general, local or spinal anesthesia and if it is done in the morning, you can go home in the afternoon.

Laser treatment is another option. Here, the doctor will use heat energy to destroy abnormal veins. You just have to stay still so the target is destroyed without causing any collateral damage to the nearby tissues. You should expect your skins color to change or have blister formation.

But are these spider vein treatments really necessary? The answer is no because it is not life threatening. If you feel embarrassed about showing your legs in public, then you have to do it as long as you are able to pay for the cost.

How much you will be paying varies. It depends on the procedure, how many veins will be worked on, the professional fee of the doctor and where it is done. You can expect the cost of any of these treatments to be more expensive in a city like Los Angeles or New York compared to other places that also offer it.

When you are looking for a doctor make sure he or she is certified and a member of the American Society of Plastic Surgeons (ASPS), American Board of Plastic Surgery (ABPS) or the Royal College of Physicians and Surgeons of Canada.

To help pay for it, you can check with your insurance provider if they will be able to shoulder it but a lot of companies will disagree. You have to remember that this is merely a cosmetic problem and it is only when your doctor thinks that this is necessary that your request will be approved.

Before you can undergo any form of treatment, you will first be given a physical exam to see if there will be any complications. Women who are nursing or are pregnant are not allowed to do so and the same goes for those who have circulatory problems, suffering from diabetes or any heart condition.

Spider vein treatments are a god send especially for those who want to look good whenever they have to show some skin. If money is not an issue, you can try one of the options mentioned as long as you do not have any medical problems which you hinder the healing process.

Spider Vein Treatment Prevention is Better than Cure

There are several spider vein treatment and medications available these days for people who are raring to see the condition go away. But not everybody who has such veins would think about removing them through medical procedures.

Veins are only natural to appear. These are part of the aging process. Through time, you will be able to develop some. With such situation, the only thing that is left for you to do is learn tricks on how to slow down the process.

You can look into the different aspects of your life to make sure that you cover everything that can help you make the veins appear at a much latter time of your life.

Day-to-Day
Start your day right. Apply sunscreen protection on your skin, especially on the face part, before you head out to face the suns rays. If it is possible, walk to your destination. Make this an exercise that can help you strengthen your leg. Avoid wearing footwear with heels that can weary out this part of your body.

You must also be mindful of what you wear. Make sure that you wear clothes that are comfortable and do not constrict the different body parts like your legs, the groins and waist.

Food Intake
First of all, you must take note of your salt intake. Too much sodium in your body can lead to swelling that may cause for your veins to appear fast. It will also help if you will have a diet that is high on fiber. A good example of this is bran and other kinds of whole grains. You must also be pampered with fresh fruits and drinks as well as vegetables. This will lessen the chances of constipation attacks. Such situation can cause the appearance of varicose veins.

Regular Routine
You must avoid standing for a long period of time. If you really must, shift your weight from one leg to another after some minutes or so. This way, the pressure will be equally distributed to both feet. If your work requires you to sit for long periods of time during the course of the day, you must stand up and walk around every 30 minutes or so. This is to help the blood circulating properly at the bottom part of your body.

Make it a habit to sit properly without having to cross your legs all the time. This will only add pressure on the part of the body. And make sure that you rest your feet properly during the nighttime. You can elevate them a bit until you feel that part of your body rejuvenated.

Red Alert
Not because you have seen a vein develop on your face and on your legs, you will rush to the nearest doctor for treatment. Not all kinds of veins are harmful. It is likely that when they are not causing any discomfort or any pain, they will not really cause any harm.

When do you raise the red flag? It is when you feel like the veins are already causing pain to your system. Try to touch the veins. If they are warm and tender, they look swollen and red, this is the time that you consult your doctor about the situation.

But in most cases, spider vein treatment can be done through personal remedies like massages and light cream application. The idea here is this is only a normal occurrence.

As long as the veins are not causing any trouble, you dont have to worry about them too much.

Some Advantages of Going Through Spider Vein Treatment

So far are you willing to go in terms of spider vein treatment? Not everybody is too conscious with the veins that normally pop out on their bodies, especially on the face and legs. But you cannot help that there are some people who are very concerned, to the point of being vain, with regards to this matter.

If you must know, spider veins are signs of the aging process. No matter what treatments you opt to use in order to remove them, there will be new ones that will come out as you age. The veins cannot be removed permanently. But at least you will have some time off from seeing the veins, if you will choose to resort to treatments.

The Advantages of Treatments

Before you proceed with any kind of medical procedure for this condition, you must first consult your doctor as to what will suit your body type the best way possible. You may not be able to get rid of the unwanted veins forever, but at least you will be able to diminish them for a time, remove about half to 90% of the old veins.

There are some situations that you cannot that also trigger the development of the veins. All you have to do us understand that while you are going through such, your body will also adopt to hormonal changes that may lead to the development of the veins. What are these factors? One cause is obesity. Although this can be prevented, it is a known fact that there are many people suffering from this all over the world for various reasons that may require another round of discussion. Other causes of spider veins include pregnancy and conditions such as high blood pressure.

The main thing that you can do to prevent the veins from developing too much and too soon is that you have to take good care of your body. The three medical processes that are popular with regards to the situation these days are the following:

Sclerotheraphy. A solution is going to be injected on your veins. This will cause the spider veins to dissolve and eventually sloughed off by your body. The main advantage of this kind is that after you have experienced some skin discoloration after the process has been done, your skin will heal. After a month or so, you will see the results and can already flaunt your vein-less body proud.

Electrodessication. This process uses electricity in the removal of the unwanted veins. The disadvantage is that this will leave scar on the skins surface. But the good thing about this is that this removes the spider veins. This will cause the veins to swell until they close and then die.

Photorejuvenation. Although cosmetic lasers are not that well-received by your veins, this process can also help you in getting rid of the unwanted spider veins through intense pulsed light (IPL) and broadband light (BBL).

One benefit of going through your preferred treatment is that you will be able to gain the self-confidence that you feel that you have lost with the arrival of the unsightly veins. You will be able to perform better and you will be more proud of who you are, especially the way you look from head to toe.

But through time, you have to understand that you will be able to develop more veins. And you have to accept such fate. There will come a time that those veins will be a good sign of the fruitful years that your life has been through.

Hopefully as you grow old and wiser, you will not think much about spider vein treatment, not unless the veins are causing you too much pain and trouble.