Category: Cosmetic Health

New Hair Products-From Bald To Color

What new hair products are coming on the market this year? Are there any big changes or new products that you just can’t live without?

There are many trends that are coming up, not just new hair products but trends as well. As I’m sure you’ve seen over the past several years one very prominent trend is that balding men, and even those that aren’t balding, are shaving their heads.

Today, for many men, bald is beautiful. This one trend has really taken the pressure off a lot of guys. You can’t do much (well, you can’t really do anything) about your genetics so if you are predisposed to losing your hair, you are probably ecstatic about this particular trend.

Another trend that seems to be growing in popularity is hair color. I know, you’re probably saying to yourself that hair coloring has been around for a long time. Even the “unnatural” colors have been very popular for a long time.

What is a little new though is the age of the women who are adding the more “funky” colors to their hair.

It’s not uncommon to see a younger person, man or woman, to have some sort of hair color other than blonde, brunette and redhead.

Today, we see older women going with the blues and purples and greens too. I personally know two women who have added an unusual color to their hair. These are middle age, suburban housewives who have chosen to add some color to their hair.

One has added blue and green and the other has added green. It’s different, that’s for sure, but it is fun and both of them really enjoy the way it looks.

It’s kind of nice that even an older woman can still explore and experiment with her look. Today we are far less restricted by overly rigid societal pressure… and I think that is good.

Another very important change in hair care is that more and more products are touting all natural in their hair care products.

Today, we are more concerned with what we put on our hair because we realize that it can still end up in our bodies. The pressure to clean up and focus more on only all natural products when creating a new hair care product is becoming the norm rather than the exception.

Years ago, most top brands got a lot of flack for testing their new products on animals. It has become the norm to not test on animals which is a great move forward but today that is not enough.

Today, the top brands have to also offer all natural versions of their products, or at the minimum, less potentially toxic ingredients in their products.

Looking Ageless-Make The Most Of It

A new acquaintance asks, “How old are you?” You have your reasons for not wanting to answer them, but the fact is that it’s a very difficult question to answer accurately. The reason is that there are three types of age: chronological age, biological age, and psychological age. Looking ageless is about taking charge of the ages that you have control over. We will go into more detail on each age, and then give you suggestions for making the most it.

Chronological age – This is simply a function of the day you were born. If you were born 50 years ago, then your chronological age is 50, and there’s not much you can do about that. When people ask you how old you are, they usually want to know your chronological age, however, there is much more to age than dates on a calendar. That being said, your chronological age serves as a useful point of comparison for the other types of age.

Biological age – While the calendar gives you one idea of age, your body will have its own idea about how old you are. Things such as your brain function, cardiovascular system, strength, endurance , and balance fall under this category. Genetics do come into play, but there are plenty of other factors that you can do something about.

Psychological age – You could be 30 and feel like you’re 60, or vice-versa. “You’re only as old as you feel” sums up this age quite nicely. How you feel will be reflected in how you look, so don’t underestimate the power of positive thinking.

Now that you have a better understanding of the full meaning of “age” you can start doing the right things for looking ageless. We will start with your biological age, and then move on to your psychological age.

Taking care of your health is the biggest secret to keeping your biological age lower than your chronological age. Eating the right foods and getting plenty of exercise are a good start. Do your best to eat foods that are close to their natural source, and focus on eating whole grains, fruits, vegetables, lean meat, low-fat dairy, fish, and healthy fats. Be sure to get the full range of nutrients and enough fiber.

When it comes to exercise and looking ageless, the key is to vary your routine. Cardiovascular exercise should be done most days of the week, and is any form of exercise that gets your heart rate up (walking, jogging, bicycling, boxing, and so on). Resistance training, such as weight lifting, helps keep your muscles strong. Balance and flexibility exercises should also be done on a regular basis as they help your overall fitness level and quality of life.

Your psychological age is all about having the right attitude. The more happy and positive you are, the younger you will look and feel. Embrace life and all that it has to offer. Don’t forget about prayer and meditation because they also have a positive effect on how you feel.

Long Term Anxiety Characterized as Generalized Anxiety

Generalized Anxiety Disorder (GAD) is characterized by long-term anxiety, excessive worry, and tension, even though there appears to be no reason to feel this way. This disorder affects about 6.8 million American adults (and twice as many women as men). The disorder usually develops gradually. It can start at any age but the highest-risk years are between childhood and middle age, a rather large time span. Evidence shows that genes play a modest role in GAD.
Those who suffer from GAD will go through the day feeling worried and aprehensive. They often anticipate disaster in even minor situations and are usually overly concerned about various issues such as health, money, family problems, or difficulties at work. It may even be hard getting started in the morning because of the thought of what lies ahead of them for the day.

If you find you have been over-worrying about many every-day problems for at least 6 months, you may be diagnosed with GAD. Although you may realize that your concerns are exaggerated, the problem still persists. Not being able to relaxe, startling easily, having difficulty concentrating are all symptoms of generalized anxiety disorder. Other problems include having trouble falling asleep or staying asleep. Physical symptoms that often accompany the anxiety include fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability, sweating, nausea, lightheadedness, having to go to the bathroom frequently, feeling out of breath, and hot flashes.

The level of severity of your GAD can vary greatly. If you are diagnozed with a mild case, you can function socially for the most part and hold down a job with little difficulty. If your GAD is severe, you can find it difficult even to complete what may seem like the simplest activities.

GAD is usually treated with medications and/or psychotherapy. You may benefit most from a combination of the two. It may take some trial and error to discover exactly what treatments work best for you.

Medications include antidepressants like fluoxetine (Prozac), paroxetine (Paxil), escitalopram (Lexapro), sertaline (Zoloft), venlafaxine (Effexor) and imipramine (Tofranil); Buspirone (BuSpar); and Benzodiazepines like clonazepam (Klonopin), lorazepam (Ativan), diazepam (Valium), chlordiazepoxide (Librium) and alprazolam (Xanax). Benzodiazepines are for the most part only used for relieving acute anxiety on a short-term basis (for example, when you are having an attack). However, they have a tendency to be addictive and some pretty serious side effects like drowsiness, reduced muscle coordination and impaired balance and memory.

Psychotherapy, often referred to as talk therapy and psychological counseling, deals with trying to work out the underlying life stresses and concerns that may cause your GAD. Once these have been identified, it is possible to and make behavior changes that can reduce your anxiety. One of the most recognized types of psychotherapy is cognitive behavioral therapy (CBT). Basically, short-term cognitive behavioral therapy aims to teach you specific skills that you can then use to identify negative thoughts and behaviors and substitute them with positive ones.

The above information about generalized anxiety disorder does not substitute medical advice given by a health professional.

Injection For Tanning-Newest Beauty Fads

One of the newest “beauty” fads that seems to be popping up is the use of injection for tanning. Supposedly, these injections will help promote a rich dark tan without exposure to the sun.

In some cases, since you don’t need to go out in the sun (again, supposedly) they are being billed as a safer alternative to tanning or tanning beds. But are they really safe? Is this really a viable alternative to those of us who like the way we look with a nice glowing tan?

According to the research I did when writing this article I would say no. At the very minimum, there is not enough long term data to definitively say that an injection for tanning is safe.

Whenever you are dealing with chemicals, especially those that are being introduced directly into the body by the bloodstream, it can take a long time for potential side effects to show up.

The longer the use, and the more people using it, the sooner any possible negative side effects will show up. But in the beginning, it may seem like these products are safe when it fact they are not.

As far as I could tell, there is not one governing body, like the FDA for example, in any country that has said that these types of injections are ok and safe.

The research I did interviewed many dermatologists and doctors and everyone of them advised not to use this type of tanning method. To a doctor they stated that it was just too early to know whether or not this would be safe for the long term.

Another thing to take into consideration is since these products are sold exclusively online you don’t know what you are getting. Another real concern these doctors had was just what was in this injection?

With no oversight, the manufacturers could be putting pretty much anything in the injection that they wanted.

This was one of the biggest reasons that all the doctors I saw were against using this product. Just like many illegal drugs are laced with potentially toxic, deadly chemicals, these injections could be too.

The actual injection can vary significantly from one site to another and no one knows what is in the vial of liquid that you will be introducing directly into your bloodstream. I don’t know about you, but I’d rather be pale than to shoot some unknown substance into my bloodstream!

The other more conventional tanning methods like sun bathing, tanning booths and even spray on tans are certainly not without risks, but at least we know what those risks are and we aren’t adding chemicals directly into our bodies.

If I were you, I’d stick with the comparatively safe alternatives listed above rather than using pills or injection to get a tan. Better the risk you know about than those you can’t see coming.

Injection for tanning at this stage of the game is a very bad idea in my opinion. We all want to look good and I like the way I look with a tan as much as anyone, but it sure isn’t worth dying over.