Category: Alternative Health

Essential Oils Used in Healing

If you are ill, you should generally turn to a physician for help. However, in many countries, essential oils are used in the mainstream medical community. So, if you still need help after seeing your doctor, you can use essential oils to help you heal. The first thing to remember when using essential oils for healing is that you need to buy only the certified therapeutic grade oils. These oils are purer and more concentrated. They will cost more, but if you buy the cheaper oils they will have little healing effect.

Essential oils strengthen your immune system. They can help with viruses and cold sores, for example. Clove, lemon, cinnamon, rosemary, and neroli are just some of the essential oils that will help in this area.

There are also essential oils that are powerful antifungal agents. Some of these are tea tree, lemon grass, and rosemary oils. Fungi can cause many problems in the body. Many people are allergic to mold. Allergies of all types can be treated with tansy, spikenard, cajeput, and chamomile, to name a few. Tansy, along with eucalyptus and marjoram are essential oils used to help with asthma. Bronchitis can be eased with eucalyptus, rosemary, and thyme oils.

Digestive tract ailments can be remedied with different essential oils. Peppermint, ginger, and tarragon oils are useful for people who suffer from indigestion. Ulcers can be helped by frankincense, chamomile, and myrrh oils.

There are problems in the lower part of the digestive tract that can be helped with essential oils as well. Constipation responds well to dill, marjoram, and especially to ginger. Use myrtle, coriander, and orange essential oils, instead, for diarrhea.

Many of the troubles people face in modern times can only be recognized by doing a blood test. For instance, once your doctor tells you that you have high cholesterol, he/she will give you a course of action to take. If you want to speed that along you can use rosemary, chamomile, or lemon essential oils, too. Clary sage and cedarwood are helpful for high cholesterol as well. Many essential oils have been used in the treatment of high blood pressure, another silent disorder. Ylang ylang, Melissa, and yarrow are among the remedies available.

Women have used essential oils for their hormonal problems for centuries. Jasmine, cypress, and coriander are used to alleviate difficult menstrual cycles. For menopause, clary sage and fennel have proven to be effective.

Different kinds of pain are soothed by the use of essential oils. Clove, peppermint, wintergreen, and lavender are a few used for general feelings of pain. The lavender and peppermint are probably the best for headaches. Biting on a whole clove will release its essential oils to relieve a toothache.

There are also essential oils remedies for even more serious conditions. These include tumors, heart problems, macular degeneration, and food poisoning. There is a way to use essential oils to treat almost every ailment known to man. Remember that, whenever possible, contact your doctor for evaluation of any health problem before relying on essential oils to heal it. In other countries, the doctor might prescribe essential oils. In the US, you can try them on your own, especially if your doctor agrees.

Do Essential Oils Really Work?

Creighton University Medical Center School of Medicine is out to determine if alternative therapies actually work. Aromatherapy has long been recognized for the treatment of minor ailments as well as the promotion of emotional stability. But how does it actually work? The Medical Center reports that while there is widespread use, there is still not much scientific evidence to support claims of the ability to treat these ailments.

What studies have been done? The school has tested the lavender, chamomile, marigold and peppermint essential oils in several studies to see if there was a reduction in the perception of pain. Placebo tests were also performed in these studies as well. The results showed that there positive effects through the use of the essential oils although they were not conclusive. Does that mean that essential oils do not work? Absolutely not! What the studies do show is that there are positive physiological effects when aromatherapy was used as a complementary form of treatment.

The use of aromatherapy is rooted in our history with its use dating back some one thousand years. The Egyptians used essential oils for embalming the dead, but they also used them as medicines, for perfumes and as cosmetics. Throughout the centuries following the use of essential oils in medical treatments were refined through the use of improved distillation equipment and additional studies of plants. While the term “aromatherapy” is new, the practice of using essential oils as medicines is not.

We do know that aromatherapy combines uses the sense of smell to regulate emotional behaviors. We know that certain essential oils are known to induce feelings of peace, harmony, reduce stress, anger or fatigue as well as other emotional facets. Essential oils can also reduce anxiety or feelings of loneliness. There is an essential oil that can aid in the treatment of just about every negative emotion and enhance the positive ones as well. But how it all works has still not been proven.

We also know that essential oils used as a topical treatment have been known to exhibit anti-bacterial, anti-inflammatory, and analgesic responses. Topical treatments are normally diluted mixes of essential oils with carrier oils such as apricot kernel oil or almond sweet oil. Essential oils have been used in the treatment of acne, athlete’s foot, eczema and other skin ailments. Essential oils have also been noted to reduce scarring tissue and stretch marks. Citrus oils have also been used to treat insect bites as well as act as insect repellant. There are so many uses!

While there still might be little evidence to support or validate the scientific processes of healing or emotional balance that take place within the body, we are still seeing positive responses! We are still seeing and experiencing the benefits of what aromatherapy can do when we add this to our regimen. Whether or not the use of essential oils is right for you, only you can decide. Take some time to consult with your doctor or aroma therapist and see how you can add nature’s benefits to your life!

Creating the Mood of Your Home with Essential Oils

Looking to add a new dimension to your home? Scents are powerful! They can stir up memories of our childhood as we remember mom’s home cooking. They remind us of a place of comfort as we remember special moments in our lives.

Make your home your haven by adding the dimension of scent. Using essential oils in various places throughout your home can bring a sense of peace, tranquility, and refreshing. It can also bring a newfound zesty appeal and at the same time, help bring emotional stability in our minds. You can change the mood of your home easily by changing the blend of oils you use.

Add a happy, peaceful tone in your home. A few essential oils that would help to create that mood are citrus oils like grapefruit, lemon, and orange. Each has a different tone of citrus and can be used in different areas of the home for variety. The lemon or orange essential oils can be used in the kitchen (so as not to conflict with household cleaners) to promote a feeling of freshness and crispness. Use the grapefruit essential oil in the living areas to spice up these rooms. The invigorating grapefruit essence also helps to combat feelings of fatigue and exhaustion as well. What a great atmosphere to relax in after a long hard days work!

Okay, maybe we don’t want or need a scent in every room, but we just want to add a simple touch to our home environment. To create a calming peace and tranquil atmosphere, try lavender or roman chamomile essential oils. The scents can be added in a variety of ways – through candles, spritz sprays, and reed diffusers. You can also try adding a drop of the oil on top of your heater or to a hot light bulb (do not use a halogen bulb with this). You can also blend oils to change up the climate of your home. A personal favorite is the lavender and cedar wood blend of essential oils. You can blend these oils yourself or purchase pre-made products at a local retailer.

What kind of mood do you want to create? The essential oils mentioned above are quite popular, but there are many more oils available. Take a trip to your local retailer and see what oils are available. If there are no oils available, see what the scent smells like and if it appeals to you. A trip to a bath products or lotions store will most likely be helpful in identifying what scents you like before starting your online price search.

Choose the essential oils that fit you. Does the scent depict your personality? Does the scent reflect the mood you want to create? What kind of scents work best for my home? The answer to these questions is that it is all up to you. You decide which essential oils work for you and your home. You decide the tone of the environment in your home. The best way is to jump in and find out what you like. Start with a bottle or two and try them in various locations of your home. Have fun creating different scents for different occasions!

5 Big Reasons to Relieve and Prevent Thyroid Disorder

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
5 Big Reasons to Relieve and Prevent Thyroid Disorder

Word Count:
664

Summary:
Medical studies have been done to determine what causes thyroid disorder. This article shines light on many new factors that are responsible for the causation of thyroid disorder. Learn the most important means you can do to glut and prevent thyroid disorder. It is probably not what you think.

Keywords:
thyroid disorder, ph balance, alkaline diet, alkaline body, acidic frame, acidic foods, alkaline foods

Article Body:
Reason 1

The thyroid regulates the rate of energy production drag the bodys cells. Thyroid commotion reduces the bodys metabolism and makes you feel sluggish.

Reason 2

Thyroid disorder also increases your wager of degenerative diseases such because heart disease, cancer and arthritis and your stake of widespread infection. In severe cases, the energy level in the bodys cells cannot even sustain a basic level of metabolism, creating a life – threatening situation.

Reason 3

One major problem with thyroid disorder is that its often missed in diagnostic tests. Even if tests show that you take on not obtain a thyroid disorder, you might still be at risk. If your body is ever acidic, your venture of thyroid disorder increases.

Reason 4

Thus, even if you havent been diagnosed with thyroid bother, its important to check your bodys overall pH level and take dietary and other steps to reduce the acid level in your body.

Reason 5

You will not only reduce your chances of hike thyroid disorder or making an existing thyroid disorder even worse. You will improve your health overall again reduce your vulnerability to degenerative disorder.

THE RISK

Accumulation of acids influence your body, due to insufficient digestion of food, food allergies and consumption of acid – forming substances, can cause thyroid disorder. Acid – related causes of thyroid disorder also include exposure to heavy metals and toxic chemicals in the water supply and in highly processed food. When your bodys acid level rises too high, your thyroid function will be depressed and your metabolism will slow.

Lack of digestive enzymes, also caused by over – consumption of processed foods, further causes your thyroid disorder. Your bodys ability to neutralize acids is further moneyless. As you get older, the greater toxins you’re exposed to, the more likely you will develop a thyroid disorder if you haven’t already.

THE DAMAGE

Salt away a thyroid disorder, your bodys cells also organs will not metabolize as fast as they should. The certainty of excess harsh only makes the problem worse. Your cells and organs will become overgrown screen acid that they need to eliminate, but your thyroid disorder will reduce their ability to deal with these acids. The acid, in turn, will perpetuate or worsen your thyroid disorder.

For example, a sluggish thyroid reinforces the digestive problems that effect acid to accumulate in your body. Because a thyroid disorder slows your cellular metabolism, it reduces your bodys ability to eliminate acid waste. The more acid – forming substances you consume, the more this cycle repeats.

Thyroid disorder also reduces your immune system game, leading to chronic infection. With the accumulation of acid in your body, infection will spread briskly, further reducing your bodys ability to neutralize acids.

As with other organs, the thyroid needs glucose and oxygen to function. When acid waste accumulates in the bloodstream, these vital substances cannot get through. Without striking oxygen and glucose, thyroid function is poverty-stricken. The resulting thyroid disorder further reduces the bodys ability to clear the bloodstream of these acids that prevent the oxygen and glucose from getting through.

THE BENEFITS OF A BALANCED pH

Because thyroid discover causes so many other degenerative diseases, a thyroid that functions properly can restore health in since many other areas of your body. When you neutralize the acids in your body and eliminate acid – forming substances from your cuisine, you give your thyroid a chance to heal. Improved thyroid vocation entrust, in turn, assist your other body organs function properly.

To neutralize acids and restore your bodys pH balance, you need to reduce or eliminate consumption of acidic foods and other acidic substances. Adding more alkaline foods and minerals to your diet can help restore thyroid disorder. As your acid level falls, you’ll good buy that your thyroid function will increase. Your bodys metabolism will increment as a payoff, and you’ll be able to drown acids even further. The end result will be restored health, higher energy, and a decreased risk of thyroid disorder.

You can’t predict when knowing something extra about alternative medicine will come in handy. If you learned anything new about alternative medicine in this article, you should file the article where you can find it again.