Author: admin

Sinus Infection Prevention

You dont always have to wait for sinus infection to strike before you take action. In fact, there are steps you can take to prevent this from happening and here are a few.

1. Moisten the air in your home. You can do this by buying a humidifier or an air conditioning unit as this regulates the temperature during hot and cold weather.

2. Aside from humidifiers or air conditioning equipment, you can also install electrostatic filters which are designed to remove allergens in the air.

3. If you live in an area that is polluted, move somewhere else. You have to remember that sinus infections area also caused by strong fumes and chemicals that may irritate your sinus linings.

4. Drinking too much alcohol may also trigger a sinus infection because it swells the nasal and sinus membranes which leave them exposed to irritation. This simply means that you should drink moderately.

5. Smoking also causes sinus infections because it irritates the sinus lining which causes bad drainage of the mucus and the sinus to congest. So, you should quit smoking and stay away from people who smoke.

6. If you travel often, you should cut down the number of times you have to fly from one destination to the next. This is because a bubble of air within the body expands as the air pressure in the plane reduces. When this happens, this could result in the blockage of the Eustachian tubes causing your nose to clog during the planes ascent or descent. If you have to fly, be sure to bring with you a decongestant nose drop or inhaler and use this before the flight.

7. When you have a sinus infection, the best way to fight it is to stay hydrated. The same thing goes to prevent it by drinking lots of water, juice or any other liquid to replenish what was lost from the body.

8. You should also practice good hygiene since most sinus infections are caused by bacterial and viral infections. This means taking a shower twice a day and washing your hands with soap and water each time you go to the bathroom. You should also do this every time you sneeze because when you cover your mouth, the germs go to your hands.

9. For years, we have said that consuming dairy products will keep our bones strong. But studies have shown that too much can thicken your mucus and cause nasal passages to narrow down which results to headache and pain.

10. You should also get a flu shot every year.

11. Drinking liquids should also be followed with eating good food especially fruits and vegetables. After all, these are rich in antioxidants that will boost your immune system and help your body resist infection.

12. Lastly, stress makes us prone to sinusitis and many other infections. So we should get sufficient rest like 8 hours at least every night.

13. You should also take some multivitamins and supplements to add to your daily supplement.

You can prevent sinus infections from happening so that you dont have to call in sick and miss a day at work or school. It takes a little effort to take these safety measures which happen to be much cheaper than going to your doctor and buying over the counter medication.

Sinus Infection And Antibiotics

Most doctors recommend antibiotics for patients suffering from sinus infections. Are the effective? Not always which is why you should tell your doctor if it is doing well or not so something else can be given.

There are two types of antibiotics that are used for sinus infections. The first are known as narrow spectrum antibiotics. This means that it is designed to only fight a certain type of bacteria. The second are broad spectrum antibiotics that attack a wide range of bacteria.

Studies have shown that the second type is more effective but are more likely to promote antibiotic resistance. This is why most doctors will recommend the first type first then resort to the second when there is no other option. Here are a few of the antibiotics in the market.

The first are Aminoglycosides and these are classified as narrow spectrum antibiotics. This can be administered through irrigation or inhaling through the nose. Given that it is very strong, this should only be administered in the presence of a doctor because it has serious side effects that include damage to hearing, sense of balance and may cause damage to the kidneys.

You also have Macrolides are another form of narrow spectrum antibiotics as it is designed to fight the cocci bacteria. This can be taken orally and tests have shown that it is very effective in slowing or blocking protein formation in the bacteria.

There are also Cephalosporins which are broad spectrum antibiotics. This can be taken orally or through the ear and often used for patients who are resistant to penicillin. The side effects associated with this antibiotic are diarrhea and rashes.

Penicillin is not only used to treat people with kidney problems. They can also be used to fight bacterial that causes sinus infection by slowing metabolic functions vital to bacterial cell wall formation and by stimulating production of enzymes that eventually destroy cell walls. Thus, making it another example of broad spectrum antibiotics that will only attack actively multiplying bacteria and the two commonly used are amoxycillin and amoxycillin-clavulanate.

Among the antibiotics mentioned, Quinolones and Fluoroquinolones are rarely prescribed to patients. These two are broad spectrum antibiotics and although it is effective in treating legionella and mycoplasma, it can interfere with a patients DNA activity.

People should keep in mind that a sinus infection is different from a cold. The sinus infection can be caused by the cold and the only time that the doctor will prescribe an antibiotic is when this lasts longer than 7 days.

In order for the doctor to recommend the best antibiotic around, he or she must first identify the kind of bacteria that is present. To do this, the doctor will remove a swab of nasal discharge and let it grow into a bacterial culture in the laboratory.

If properly identified, the doctor will be able to prescribe the correct antibiotic and you will see an improvement within a day or two after starting the treatment. However, if you only feel better on the tenth day, your condition improved not because of the antibiotic but because your body was somehow able to fight the bacteria on its own.

Antibiotics can only be used if bacteria caused your sinus infection. Otherwise, something else will be recommended to fix the problem.