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Wouldn’t You Like To Know The Latest News on Arthritis

Wouldn’t You Like To Know The Latest News on Arthritis
Mike Herman

Arthritis is a serious problem for millions of Americans, but
the latest news on arthritis offers some new hope to those who
suffer from this disease. Arthritis means joint inflammation and
there are about 100 different forms of arthritis.

Scientists are not sure even today how many of the types of
arthritis originate, besides the wear and tear on the joints
that comes with age.

Juvenile arthritis and rheumatoid arthritis are two types of
rheumatoid arthritis that begin with the immune system attacking
itself. NSAIDs and DMARDs are the two categories of medications
that are used to treat most types of arthritis, but the latest
news in prescriptions is with the rheumatoid arthritis.

The medication is known as Humira, and it works by isolating the
diseased cells and blocking them from reproducing, therefore
pain is reduced.

Humira is self-injected with a disposable needle similar to
those used for diabetes, and is taken every 2 weeks.

There are many homeopathic remedies that can be found in the
latest news on arthritis.

No prescription is needed for these treatments and can be found
in your local health food or nutrition store.

The benefits include no possibility of overdosing, virtually no
side effects, and you are able to combine whichever treatments
work the best for your individual system.

In short, you have control over the disease and your recovery.

The latest news on arthritis is glucosamine, chondriton, MSM and
shark cartilage.

Research shows that they are beneficial in promoting the
cellular structure of the joint, specifically the tendons and
cartilage.

Allow 2-3 weeks for them to be absorbed into your system, and
then you can combine to get the desired results.

The latest news on arthritis shows that 10’s of 1000’s of
arthritis suffers are getting relief while supporting growth in
their joints.

In addition, studies show that by adding omega-3’s & 6’s and
antioxidants such as Vitamin C and E, the effects are increased
even more.

Natural treatments are being used more and more in relieving the
pain that arthritis sufferer’s share.

Multitudes of information on the latest news on arthritis can be
found by surfing the web for the latest research.

About the author:
Learn More and Get the Type of Arthritis Question and Answers You
Need.

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About the author:
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Air Purifiers: The Importance of Filters

When it comes to purchasing an air purifier, there are many individuals who are concerned with the cost of doing so. While it is important that you are able to find a product that you can afford, the cost of an air purifier is not all that you need to think about. In fact, it is important to not only examine the air purifier as a whole, but its parts as well. When it comes to air purifier parts, you are advised to place a focus on the filters used.

Before you can begin examining the filters that are used with most air purifiers, it is important to remember one thing. Most air purifiers use filters, but not all do. There are a number of air purifiers on the market that are filter-less. Many times, these air purifiers use a collection grid instead of a filter. Instead of replacing a filter, these collection grids often just need to be wiped off. Essentially, if you are looking for a low maintenance air purifier, you may want to think about purchasing an air purifier that is filter-less.

Despite the fact that filter-less air purifiers are easier to maintain, you will often find that they are relatively expensive to afford. While the cost will be worth in the long run, you may not have the money needed, upfront, to purchase one. If this is the case, it is likely that you will purchase an air purifier that uses a filter. When doing this, it is important to examine the filter that is used. It has been noted that HEPA filters are one of the best types of filters to have.

HEPA filters; are you wondering why they are considered the best? If so, you are definitely not alone. Air purifier manufacturers, who use HEPA filters, must abide by a number of different rules and regulations. These rules and regulations are often imposed by the Department of Energy. HEPA filters, thanks to these strict rules and regulations are almost twice as effective as most other filters, when it comes to trapping bacteria or harmful air particles. You will find that air purifiers with HEPA filters tend to cost money than those with other filters; however, they are often worth the extra cost.

In addition to the type of filter being used, it is also important to examine if any replacement filters are needed. There are a number of air purifiers on the market today which have filters that only need to be cleaned, often with a vacuum cleaner; however, the majority of filters need to be replaced. When examining replacement filters, it is not only important to examine the cost of those filters, but when they need to be replaced as well. It is not uncommon for filter replacements to be needed around once a year, but some filters can go for as long as three, while others only make it for a few months. Since replacement parts, including air purifiers, will have an impact on the cost of owning an air purifier, it is important that you determine that cost ahead of time.

As you should be able to see, the filters used have a significant impact on all air purifiers that use them. By keeping the above mentioned points in mind, you should not only be able to purchase a quality air purifier, but one that is affordable.

Why A Positive Attitude Helps In Coping With Arthritis Pain

Why A Positive Attitude Helps In Coping With Arthritis Pain Part 1
Cathy Posner

Why A Positive Attitude Helps In Coping With Arthritis Pain Part 1

Think Positive To Relieve Arthritis Pain.

My name is Cathy Posner and I live in Wauchope which is on
the Mid North Coast of New South Wales, Australia. I was
born in 1957 and in late 2004 was told that the aches in my
joints were Rheumatoid Arthritis.

My husband, Ray has a very positive approach to everything
and I guess that has rubbed off on me, so rather than sit
back and let things progress I decided to see what I could
do for myself.

Let me give you an example of Rays positive attitude. In
September 2003 he had to have open heart surgery to replace
his aortic valve. We live on 160 acres so before he went
into hospital he slashed a walking track so that he could
regularly exercise when he came out of hospital.

Not only that he left the tractor set up for slashing. Four
weeks after surgery, even though he was not allowed to lift
anything heavier that a 2 liter bottle of milk (about 4
pints) he got the OK to slash the paddocks as long as he did
big easy turns at the end of each run. (Actually I think he
secretly enjoyed having me open the car door for him and
carry the groceries.)

So, as you can see, in his mind there was no way that he
wasnt going to get back to a normal life as quickly as
possible, but within the guidelines of what the Doctors told
him.

Now when you live with someone like that its hard not to
take a positive approach.

How can having a positive attitude help you in your fight
against the pain and difficulties arthritis can cause?

I know some of you already reading this have a positive
approach so please bear with me.

As I was saying Rays positive attitude helped him in his
recovery. I dont know how much pain he was in but I can
imagine it was considerable. After all you dont have your
sternum sawn in half and rejoined without pain.

In fact for some time he had to clutch a folded towel to his
chest whenever he coughed or went to the bathroom but he
never complained once.

He just got on with life within the restraints set by the
Doctors and in fact even started a new business while he was
recovering.

OK you might ask how does this relate to me? I know pain
can be an all consuming, overpowering feeling but you need
to get your mind off it.

If you sit back and wallow in self-pity your days and nights
will drag, you will become depressed (or even more
depressed) and your pain feeds upon itself your mind
magnifies the intensity of your pain and you feel even
worse.

If this describes you and my comments offend you then I am
sorry but hopefully what I am about to say will be a wake
up call for you.

What are the benefits of having a positive attitude? Well to
start with your mind can be trained to focus on things other
that your pain. When it does, your pain is shut out creating
a sense of feeling better. This feeling feeds on itself in
the same way that if you allow yourself to focus on your
pain, it seems to get worse.

Can you learn to have a positive attitude? Of course you
can. If you are still breathing you have the ability to
learn. And really it is not so much learning but altering
the state of your mind.

All you need is the desire to help yourself, to get relief
from your pain and overcome obstacles that your arthritis
creates for you.

May I suggest some things you can do?

How is your lifestyle? Do you look after yourself? Your
wellbeing is very important to how you feel and
influences how you think.

Diet and Exercise are important to your overall health. If
you are not eating correctly and doing some exercise within
your limits, you are not helping yourself in your fight to get
arthritis pain relief.

To read more about diet, foods that can help, foods to
avoid and to get some great tips on getting started with
exercise simply click on the link at the end of this article
and then follow the links on the home page.

I recommend you read a book on Positive Thinking. There
are some excellent publications available and most will give
you the tools you need.

Sit down and relax. Think back to when you didnt have the
inconvenience and pain of arthritis. Pick a point in time
when you were doing something that you enjoyed.

Now focus on that thing. Experience it again. Feel the
emotion associated with it. Live it. Breathe it. Be there
in your mind be that person that you were then.

Do this 2 or 3 times a day for 5 to 10 minutes at a time.
Tip: if you sit down and find you go to sleep, try standing
up.

This technique helps to reprogram your subconscious to think
pain free and you should find that your pain decreases or
may actually go away.

You can also use this anytime your pain starts to get the
better of you. Just go back to that time when you were pain
free and allow your mind to again experience that feeling.

This really works. But dont just do it once you must do
it every day, without fail and you will soon see the
benefits.

Cathy Posner

http://www.get-arthritis-pain-relief.com/index1

About The Author

Cathy Posner is an arthritis sufferer and lives in Wauchope, New South Wales, Australia. Her website is as a result of personal research and where arthritis sufferers can find up-to-date advice and information on arthritis pain relief.
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